Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/27/2009 |
Run |
Belle Plaine Camel |
General |
3.5 mi |
26:19 |
7:32 |
|
5/24/2009 |
Run |
Random Route |
Race |
26.2 mi |
3:16:14 |
7:30 |
|
5/23/2009 |
Run |
Random Route |
General |
3.0 mi |
23:37 |
7:53 |
|
5/22/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:56 |
7:59 |
|
5/18/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
43:51 |
7:19 |
|
5/17/2009 |
Run |
Golf Cut Stoppleman |
Long |
13.4 mi |
1:44:23 |
7:48 |
|
5/16/2009 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:01:52 |
7:33 |
|
5/15/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
43:59 |
7:20 |
|
5/14/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:09:30 |
7:15 |
|
5/14/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:25 |
7:46 |
|
5/13/2009 |
Run |
Belle Plaine Golf Course Cut |
Tempo |
4.4 mi |
31:30 |
7:10 |
|
5/13/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
20:05 |
8:02 |
|
5/10/2009 |
Run |
Old 16.5 |
Long |
16.1 mi |
2:06:31 |
7:52 |
|
5/9/2009 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:01:15 |
7:29 |
|
5/7/2009 |
Run |
Golf Cut Kittson |
Steady-State Run |
8.2 mi |
59:51 |
7:18 |
|
5/6/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:09:48 |
7:17 |
|
5/3/2009 |
Run |
Lake Minnetonka 1/2 Marathon |
Race |
13.1 mi |
1:30:32 |
6:55 |
|
5/2/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
33:18 |
7:35 |
|
5/1/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
32:44 |
7:27 |
|
4/29/2009 |
Run |
Long Golf Course to the School |
Tempo |
9.6 mi |
1:06:50 |
6:58 |
|
4/28/2009 |
Run |
Golf Cut Kittson |
Steady-State Run |
8.2 mi |
58:33 |
7:09 |
|
4/25/2009 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:01:21 |
7:29 |
|
4/24/2009 |
Run |
Golf Cut Kittson |
Steady-State Run |
8.2 mi |
59:05 |
7:13 |
|
4/22/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:08:52 |
7:11 |
|
4/20/2009 |
Run |
Golf Course Cut, Kittson |
General |
6.0 mi |
43:06 |
7:11 |
|
4/19/2009 |
Run |
Old 16.5 |
Long |
16.1 mi |
2:09:34 |
8:03 |
|
4/18/2009 |
Run |
Golf Cut Kittson |
Steady-State Run |
8.2 mi |
1:00:17 |
7:22 |
|
4/17/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
32:09 |
7:19 |
|
4/16/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
43:34 |
7:16 |
|
4/15/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:09:17 |
7:14 |
|
4/14/2009 |
Run |
Belle Plaine Long Golf Course |
Tempo |
6.0 mi |
43:25 |
7:15 |
|
4/13/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:43 |
7:54 |
|
4/11/2009 |
Run |
Overpass Highway 25OLD |
Long |
20.2 mi |
2:40:08 |
7:56 |
|
4/10/2009 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:02:07 |
7:35 |
|
4/9/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:51 |
7:57 |
|
4/9/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
44:08 |
7:22 |
|
4/8/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:09:51 |
7:17 |
|
4/8/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:30 |
7:48 |
|
4/4/2009 |
Run |
Golf Cut Kittson |
Steady-State Run |
8.2 mi |
1:02:14 |
7:36 |
|
4/2/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
20:58 |
8:24 |
|
4/1/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
20:23 |
8:10 |
|
4/1/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
34:13 |
7:47 |
|
3/30/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
48:57 |
8:10 |
|
3/29/2009 |
Run |
Old 16.5 |
Long |
16.1 mi |
2:09:12 |
8:02 |
|
3/28/2009 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:03:43 |
7:47 |
|
3/26/2009 |
Run |
BP CC Golf Course Cut |
Run w/ CC |
6.4 mi |
50:36 |
7:55 |
|
3/26/2009 |
Run |
Short run to School |
General |
1.0 mi |
7:36 |
7:36 |
|
3/25/2009 |
Run |
School Run |
General |
3.6 mi |
27:15 |
7:35 |
|
3/25/2009 |
Run |
BP CC Kittson, Orchard St |
Steady-State Run |
3.5 mi |
23:27 |
6:42 |
|
3/25/2009 |
Run |
School Run |
General |
3.6 mi |
27:19 |
7:36 |
|
3/24/2009 |
Run |
Random Route |
Interval |
8.0 mi |
59:26 |
7:26 |
|
3/22/2009 |
Run |
Old 16.5 |
Long |
16.1 mi |
2:11:16 |
8:10 |
|
3/21/2009 |
Run |
Golf Cut Kittson |
Steady-State Run |
8.2 mi |
1:01:58 |
7:34 |
|
3/19/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
20:20 |
8:08 |
|
3/19/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
32:32 |
7:24 |
|
3/18/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:09:43 |
7:16 |
|
3/17/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
44:42 |
7:27 |
|
3/16/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
33:07 |
7:32 |
|
3/15/2009 |
Run |
Overpass Highway 25OLD |
Long |
20.2 mi |
2:44:20 |
8:09 |
|
3/14/2009 |
Run |
Long Golf Course to the School |
Steady-State Run |
9.6 mi |
1:10:01 |
7:18 |
|
3/9/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
32:31 |
7:24 |
|
3/8/2009 |
Run |
Golf Cut Stoppleman |
Long |
13.4 mi |
1:43:29 |
7:44 |
|
3/7/2009 |
Run |
Belle Plaine Long Golf Course |
Steady-State Run |
6.0 mi |
44:41 |
7:27 |
|
3/6/2009 |
Run |
Golf Cut Kittson |
Tempo |
8.2 mi |
57:05 |
6:58 |
|
3/5/2009 |
Run |
Belle Plaine One Small Hill |
Running the Dog |
3.0 mi |
26:10 |
8:44 |
|
3/4/2009 |
Run |
Belle Plaine One Small Hill |
Running the Dog |
3.0 mi |
23:26 |
7:49 |
|
3/2/2009 |
Run |
Belle Plaine Long Golf Course |
Steady-State Run |
6.0 mi |
42:08 |
7:02 |
|
2/28/2009 |
Run |
Belle Plaine Long Meridian Cir(LOTS OF HILLS) |
Steady-State Run |
8.8 mi |
1:04:22 |
7:19 |
|
2/25/2009 |
Run |
Belle Plaine Long Golf Course |
Tempo |
6.0 mi |
41:17 |
6:53 |
|
2/25/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
20:00 |
8:00 |
|
2/24/2009 |
Run |
Belle Plaine Meridian Cir |
Steady-State Run |
6.3 mi |
45:50 |
7:17 |
|
2/23/2009 |
Run |
Eve's Long Run |
General |
4.6 mi |
36:30 |
7:57 |
|
2/20/2009 |
Run |
Eve's Run |
Running the Dog |
2.5 mi |
19:24 |
7:46 |
|
2/19/2009 |
Run |
Eve's Run |
Running the Dog |
2.5 mi |
20:22 |
8:09 |
|
2/19/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
44:22 |
7:24 |
|
2/17/2009 |
Run |
Highway 19 There and Back |
Steady-State Run |
9.4 mi |
1:06:34 |
7:05 |
|
2/16/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
33:52 |
7:42 |
|
2/15/2009 |
Run |
Old 16.5o |
Long |
16.5 mi |
2:13:38 |
8:06 |
|
2/14/2009 |
Run |
Freeze Your Buns Run |
Race |
4.0 mi |
25:17 |
6:20 |
|
2/13/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:13 |
7:42 |
|
2/12/2009 |
Run |
Running Eve |
Running the Dog |
2.5 mi |
19:17 |
7:43 |
|
2/12/2009 |
Run |
Belle Plaine Golf Course Cut |
Tempo |
4.4 mi |
31:19 |
7:08 |
|
2/10/2009 |
Run |
Belle Plaine Meridian Cir |
General |
6.3 mi |
46:11 |
7:20 |
|
2/9/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
32:50 |
7:28 |
|
2/8/2009 |
Run |
Old 16.5 |
Long |
16.1 mi |
2:07:21 |
7:55 |
|
2/7/2009 |
Run |
Belle Plaine Meridian Cir |
Steady-State Run |
6.3 mi |
46:02 |
7:19 |
|
2/5/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
43:55 |
7:20 |
|
2/4/2009 |
Run |
Eve's Run |
Running the Dog |
2.5 mi |
20:41 |
8:17 |
|
2/4/2009 |
Run |
Highway 19 There and Back |
General |
9.4 mi |
1:11:10 |
7:35 |
|
2/3/2009 |
Run |
Belle Plaine Meridian Cir |
General |
6.3 mi |
47:40 |
7:34 |
|
2/2/2009 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
33:37 |
7:39 |
|
2/1/2009 |
Run |
Old 12.6 |
Long |
12.6 mi |
1:38:24 |
7:49 |
|
1/31/2009 |
Run |
Belle Plaine Long Meridian Cir(LOTS OF HILLS) |
Steady-State Run |
8.8 mi |
1:07:13 |
7:39 |
|
1/29/2009 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
45:12 |
7:32 |
|
1/28/2009 |
Run |
Highway 19 There and Back |
Steady-State Run |
9.4 mi |
1:08:12 |
7:16 |
|