| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/24/2009 |
Run |
mom and dad's |
Easy |
1.7 mi |
|
|
 |
| 12/30/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/1/2010 |
Run |
house |
Easy |
1.0 mi |
|
|
|
| 1/2/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/9/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/11/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/12/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/14/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/16/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
|
|
|
| 1/17/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/24/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 2/2/2010 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 2/4/2010 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 2/15/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 2/17/2010 |
Run |
Indoor Track |
Easy |
1.8 mi |
28:00 |
16:00 |
|
| 2/28/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
33:00 |
16:30 |
|
| 4/12/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 4/13/2010 |
Run |
neighborhood |
Easy |
1.5 mi |
|
|
|
| 5/25/2010 |
Run |
Indoor Track |
Easy |
0.5 mi |
|
|
|
| 5/26/2010 |
Run |
Indoor Track |
Easy |
1.8 mi |
|
|
|
| 6/3/2010 |
Run |
park short run |
Easy |
1.0 mi |
|
|
|
| 6/4/2010 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 6/7/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
40:00 |
17:47 |
|
| 6/7/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 6/10/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 6/18/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
37:00 |
16:27 |
|
| 6/21/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 7/10/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
34:00 |
15:07 |
|
| 7/16/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 7/19/2010 |
Run |
Indoor Track |
Easy |
2.5 mi |
37:00 |
14:48 |
|
| 7/25/2010 |
Run |
Indoor Track |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 7/28/2010 |
Run |
Indoor Track |
Easy |
2.8 mi |
42:00 |
15:17 |
|
| 8/3/2010 |
Run |
Indoor Track |
Easy |
2.8 mi |
37:00 |
13:28 |
|
| 8/8/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/9/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
32:00 |
16:00 |
|
| 8/16/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 8/18/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 8/21/2010 |
Run |
Other park run |
Easy |
1.8 mi |
25:00 |
13:49 |
|
| 9/3/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
48:00 |
16:00 |
|
| 9/7/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
46:00 |
15:20 |
|
| 9/8/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 9/12/2010 |
Run |
Cheshire Rail Trail |
Easy |
3.4 mi |
50:00 |
14:43 |
|
| 10/28/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 12/29/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/2/2011 |
Run |
Indoor Track |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 1/9/2011 |
Run |
Indoor Track |
Easy |
3.0 mi |
|
|
|
| 1/16/2011 |
Run |
Indoor Track |
Easy |
2.0 mi |
29:00 |
14:30 |
|
| 1/20/2011 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 3/6/2011 |
Run |
Indoor Track |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 3/24/2011 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 3/26/2011 |
Run |
Indoor Track |
Easy |
2.3 mi |
32:00 |
14:14 |
|
| 4/5/2011 |
Run |
Indoor Track |
Easy |
1.5 mi |
22:00 |
14:40 |
|
| 4/7/2011 |
Run |
Indoor Track |
Easy |
1.5 mi |
22:00 |
14:40 |
|
| 4/13/2011 |
Run |
Indoor Track |
Easy |
1.8 mi |
25:00 |
14:18 |
|
| 4/15/2011 |
Run |
Middlebury Greenway |
Easy |
1.5 mi |
|
|
|
| 4/19/2011 |
Run |
Indoor Track |
Easy |
1.8 mi |
25:00 |
14:18 |
|
| 4/21/2011 |
Run |
Indoor Track |
Easy |
1.9 mi |
25:00 |
13:18 |
|
| 5/10/2011 |
Run |
Grandview-Park |
Easy |
1.9 mi |
30:00 |
15:48 |
|
| 6/1/2011 |
Run |
hills and park |
Easy |
1.2 mi |
20:00 |
16:32 |
|
| 6/4/2011 |
Run |
Middlebury Greenway |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 6/6/2011 |
Run |
1 |
Easy |
1.1 mi |
|
|
|
| 9/12/2011 |
Run |
park loop |
Easy |
1.1 mi |
|
|
|
| 1/12/2012 |
Run |
|
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 1/23/2012 |
Run |
|
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 6/13/2012 |
Run |
2 loops at the park barefoot |
Easy |
1.2 mi |
|
|
|
| 7/27/2012 |
Run |
park with dog |
Easy |
1.0 mi |
|
|
|
| 7/27/2012 |
Run |
park with dog |
Easy |
1.0 mi |
|
|
|
| 5/21/2013 |
Run |
|
Easy |
1.5 mi |
30:00:00 |
20:00:00 |
|
| 8/4/2013 |
Run |
|
Easy |
2.0 mi |
37:00 |
18:30 |
|
| 1/1/2014 |
Run |
bike path |
Easy |
2.1 mi |
31:00 |
14:38 |
|
| 1/18/2014 |
Run |
bike path |
Easy |
1.5 mi |
|
|
|
| 3/2/2014 |
Run |
bike path |
Easy |
0.3 mi |
|
|
|
| 11/21/2015 |
Run |
Trail |
Easy |
3.3 mi |
1:14:00 |
22:26 |
|
| 11/22/2015 |
Run |
|
Easy |
2.2 mi |
39:19 |
17:58 |
|
| 11/27/2015 |
Run |
|
Easy |
1.9 mi |
39:28 |
20:21 |
|
| 11/28/2015 |
Run |
Trail |
Easy |
2.9 mi |
1:06:18 |
23:11 |
|
| 11/29/2015 |
Run |
|
Easy |
2.1 mi |
38:20 |
18:00 |
|
| 11/30/2015 |
Run |
|
Easy |
2.8 mi |
44:25 |
16:03 |
|
| 12/1/2015 |
Run |
|
Easy |
2.8 mi |
45:26 |
16:04 |
|
| 12/2/2015 |
Run |
|
Easy |
1.4 mi |
22:46 |
16:23 |
|
| 12/3/2015 |
Run |
|
Easy |
1.2 mi |
20:30 |
17:50 |
|
| 12/4/2015 |
Run |
|
Easy |
1.1 mi |
17:28 |
16:20 |
|
| 12/5/2015 |
Run |
Trail |
Easy |
4.8 mi |
1:45:47 |
22:14 |
|
| 12/6/2015 |
Run |
Trail |
Easy |
2.6 mi |
38:13 |
14:42 |
|
| 12/7/2015 |
Run |
|
Easy |
2.8 mi |
44:46 |
15:46 |
|
| 12/8/2015 |
Run |
|
Easy |
2.8 mi |
49:38 |
17:44 |
|
| 12/13/2015 |
Run |
Trails |
Easy |
3.1 mi |
1:06:02 |
21:06 |
|
| 12/17/2015 |
Run |
|
Easy |
1.2 mi |
19:00 |
16:32 |
|
| 12/18/2015 |
Run |
|
Easy |
2.0 mi |
33:38 |
17:00 |
|
| 12/19/2015 |
Run |
Trails |
Easy |
3.3 mi |
1:05:04 |
19:44 |
|
| 12/21/2015 |
Run |
Trails |
Easy |
2.3 mi |
39:24 |
17:13 |
|
| 12/22/2015 |
Run |
|
Easy |
3.2 mi |
56:03 |
17:35 |
|
| 12/26/2015 |
Run |
|
Easy |
6.2 mi |
1:45:29 |
17:01 |
|
| 1/2/2016 |
Run |
Trails |
Easy |
3.8 mi |
1:41:15 |
26:43 |
|
| 1/3/2016 |
Run |
|
Easy |
3.2 mi |
49:56:01 |
15:33:21 |
|
| 1/4/2016 |
Run |
|
Easy |
1.0 mi |
15:30 |
15:30 |
|
| 1/9/2016 |
Run |
Trails |
Easy |
3.4 mi |
1:15:50 |
22:35 |
|
| 1/10/2016 |
Run |
|
Easy |
2.0 mi |
35:04 |
17:27 |
|
| 1/18/2016 |
Run |
|
Easy |
2.8 mi |
45:43 |
16:27 |
|
| 1/30/2016 |
Run |
|
Easy |
5.1 mi |
1:27:11 |
17:08 |
|