Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/1/2013 |
Bike |
|
Easy |
|
42:00 |
|
|
2/25/2014 |
Bike |
|
Easy |
|
36:27 |
|
|
5/22/2012 |
Run |
|
Easy |
1.4 mi |
12:53 |
9:17 |
|
5/24/2012 |
Run |
|
Easy |
2.4 mi |
29:58 |
12:30 |
|
5/27/2012 |
Run |
|
Easy |
2.8 mi |
29:58 |
10:47 |
|
5/29/2012 |
Run |
|
Easy |
3.0 mi |
30:22 |
10:10 |
|
6/1/2012 |
Run |
|
Easy |
3.2 mi |
32:53 |
10:15 |
|
6/5/2012 |
Run |
|
Easy |
3.4 mi |
32:57 |
9:51 |
|
6/7/2012 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:49 |
|
6/10/2012 |
Run |
|
Easy |
3.9 mi |
38:01 |
9:44 |
|
6/12/2012 |
Run |
|
Easy |
3.6 mi |
34:00 |
9:22 |
|
6/14/2012 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:38 |
|
6/14/2012 |
Run |
|
Easy |
1.0 mi |
8:53 |
8:49 |
|
6/17/2012 |
Run |
|
Easy |
2.9 mi |
25:01 |
8:34 |
|
6/19/2012 |
Run |
|
Easy |
2.4 mi |
22:37 |
9:17 |
|
6/23/2012 |
Run |
|
Easy |
1.9 mi |
20:13 |
10:52 |
|
6/26/2012 |
Run |
|
Easy |
3.5 mi |
31:41 |
9:04 |
|
6/29/2012 |
Run |
|
Easy |
3.3 mi |
31:47 |
9:38 |
|
7/1/2012 |
Run |
|
Easy |
2.9 mi |
25:01 |
8:42 |
|
7/3/2012 |
Run |
|
Easy |
3.4 mi |
30:01 |
8:56 |
|
7/5/2012 |
Run |
|
Easy |
2.9 mi |
25:03 |
8:46 |
|
7/7/2012 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:28 |
|
7/9/2012 |
Run |
|
Easy |
2.7 mi |
25:02 |
9:25 |
|
7/10/2012 |
Run |
|
Easy |
3.7 mi |
35:01 |
9:35 |
|
7/12/2012 |
Run |
|
Easy |
3.6 mi |
30:01 |
8:28 |
|
7/13/2012 |
Run |
|
Easy |
3.0 mi |
26:37 |
8:53 |
|
7/15/2012 |
Run |
|
Easy |
3.6 mi |
30:06 |
8:29 |
|
7/16/2012 |
Run |
|
Easy |
3.9 mi |
35:02 |
8:55 |
|
7/18/2012 |
Run |
|
Easy |
3.0 mi |
27:24 |
9:12 |
|
7/19/2012 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:08 |
|
7/22/2012 |
Run |
|
Easy |
1.7 mi |
15:00 |
9:06 |
|
7/23/2012 |
Run |
|
Easy |
2.3 mi |
20:52 |
8:58 |
|
7/26/2012 |
Run |
|
Easy |
4.0 mi |
36:36 |
9:05 |
|
7/27/2012 |
Run |
|
Easy |
2.4 mi |
20:33 |
8:32 |
|
8/1/2012 |
Run |
|
Easy |
4.0 mi |
35:37 |
8:52 |
|
8/2/2012 |
Run |
|
Easy |
3.5 mi |
30:53 |
8:50 |
|
8/4/2012 |
Run |
|
Easy |
3.2 mi |
27:51 |
8:41 |
|
8/6/2012 |
Run |
|
Easy |
2.5 mi |
|
|
|
8/7/2012 |
Run |
|
Easy |
0.8 mi |
7:03 |
9:24 |
|
8/7/2012 |
Run |
|
Easy |
1.1 mi |
11:03 |
10:20 |
|
8/10/2012 |
Run |
|
Easy |
3.4 mi |
30:40 |
9:03 |
|
8/11/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
8/12/2012 |
Run |
|
Easy |
4.0 mi |
37:17 |
9:17 |
|
8/12/2012 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:40 |
|
8/14/2012 |
Run |
|
Easy |
4.6 mi |
40:05 |
8:40 |
|
8/15/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
8/16/2012 |
Run |
|
Easy |
5.0 mi |
46:50 |
9:21 |
|
8/21/2012 |
Run |
|
Easy |
4.6 mi |
37:56 |
8:14 |
|
8/23/2012 |
Run |
|
Easy |
4.0 mi |
32:24 |
8:07 |
|
8/24/2012 |
Run |
|
Easy |
4.0 mi |
36:06 |
9:02 |
|
8/25/2012 |
Run |
|
Easy |
3.0 mi |
28:25 |
9:25 |
|
8/27/2012 |
Run |
|
Easy |
4.1 mi |
35:18 |
8:38 |
|
8/28/2012 |
Run |
|
Easy |
5.0 mi |
42:06 |
8:26 |
|
9/1/2012 |
Run |
|
Easy |
3.3 mi |
28:09 |
8:29 |
|
9/4/2012 |
Run |
|
Easy |
4.6 mi |
40:01 |
8:48 |
|
9/5/2012 |
Run |
|
Easy |
1.8 mi |
14:28 |
7:55 |
|
9/6/2012 |
Run |
|
Easy |
3.0 mi |
28:49 |
9:43 |
|
9/10/2012 |
Run |
|
Easy |
4.1 mi |
34:21 |
8:21 |
|
9/11/2012 |
Run |
|
Easy |
5.1 mi |
43:42 |
8:37 |
|
9/12/2012 |
Run |
|
Easy |
1.8 mi |
14:59 |
8:34 |
|
9/12/2012 |
Run |
|
Easy |
1.3 mi |
10:37 |
8:26 |
|
9/14/2012 |
Run |
|
Easy |
4.0 mi |
33:09 |
8:13 |
|
9/18/2012 |
Run |
|
Easy |
4.1 mi |
34:10 |
8:18 |
|
9/22/2012 |
Run |
|
Easy |
2.8 mi |
24:13 |
8:36 |
|
9/23/2012 |
Run |
|
Easy |
1.6 mi |
13:47 |
8:54 |
|
9/24/2012 |
Run |
|
Easy |
4.7 mi |
38:11 |
8:09 |
|
9/26/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/2/2012 |
Run |
|
Easy |
5.0 mi |
42:37 |
8:32 |
|
10/3/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/4/2012 |
Run |
|
Easy |
1.1 mi |
9:35 |
9:08 |
|
10/4/2012 |
Run |
|
Easy |
1.4 mi |
13:50 |
9:41 |
|
10/6/2012 |
Run |
|
Easy |
4.0 mi |
32:43 |
8:11 |
|
10/9/2012 |
Run |
|
Easy |
0.9 mi |
8:29 |
9:20 |
|
10/9/2012 |
Run |
|
Easy |
0.8 mi |
7:05 |
8:51 |
|
10/11/2012 |
Run |
|
Easy |
4.5 mi |
35:52 |
8:01 |
|
10/13/2012 |
Run |
|
Easy |
0.6 mi |
7:32 |
12:47 |
|
10/21/2012 |
Run |
|
Easy |
2.6 mi |
21:20 |
8:19 |
|
10/22/2012 |
Run |
|
Easy |
0.6 mi |
5:07 |
9:00 |
|
10/24/2012 |
Run |
|
Easy |
1.0 mi |
8:46 |
9:03 |
|
10/28/2012 |
Run |
|
Easy |
4.4 mi |
37:49 |
8:36 |
|
10/29/2012 |
Run |
|
Easy |
5.2 mi |
41:36 |
8:01 |
|
11/1/2012 |
Run |
|
Easy |
5.2 mi |
43:46 |
8:28 |
|
11/2/2012 |
Run |
|
Easy |
3.8 mi |
29:35 |
7:50 |
|
11/3/2012 |
Run |
|
Easy |
1.6 mi |
14:28 |
9:17 |
|
11/3/2012 |
Run |
|
Easy |
0.8 mi |
7:14 |
8:37 |
|
11/7/2012 |
Run |
|
Easy |
3.4 mi |
24:28 |
7:17 |
|
11/9/2012 |
Run |
|
Easy |
5.0 mi |
39:45 |
7:57 |
|
11/12/2012 |
Run |
|
Easy |
4.5 mi |
34:10 |
7:41 |
|
11/15/2012 |
Run |
|
Easy |
5.6 mi |
45:07 |
8:03 |
|
11/21/2012 |
Run |
|
Easy |
2.1 mi |
17:06 |
8:14 |
|
11/24/2012 |
Run |
|
Easy |
4.6 mi |
38:05 |
8:18 |
|
12/3/2012 |
Run |
|
Easy |
4.1 mi |
34:20 |
8:22 |
|
12/7/2012 |
Run |
|
Easy |
3.4 mi |
28:24 |
8:19 |
|
12/13/2012 |
Run |
|
Easy |
3.0 mi |
24:03 |
8:01 |
|
12/19/2012 |
Run |
|
Easy |
4.0 mi |
33:21 |
8:21 |
|
12/26/2012 |
Run |
|
Easy |
2.5 mi |
21:39 |
8:51 |
|
1/3/2013 |
Run |
|
Easy |
4.0 mi |
34:41 |
8:37 |
|
1/7/2013 |
Run |
|
Easy |
4.0 mi |
35:10 |
8:47 |
|
1/10/2013 |
Run |
|
Easy |
4.0 mi |
34:11 |
8:32 |
|
1/15/2013 |
Run |
|
Easy |
4.7 mi |
38:43 |
8:14 |
|
|