Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/6/2021 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
41:26 |
9:39 |
|
11/4/2021 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
40:20 |
9:23 |
|
3/1/2020 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:52 |
9:03 |
|
4/21/2019 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
39:14 |
9:08 |
|
11/20/2018 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:56 |
9:04 |
|
11/6/2018 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:13 |
8:54 |
|
10/30/2018 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
39:04 |
9:06 |
|
8/14/2018 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:20 |
8:55 |
|
1/8/2018 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
37:25 |
8:43 |
|
10/12/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:27 |
8:57 |
|
10/9/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
37:44 |
8:47 |
|
9/6/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
40:23 |
9:24 |
|
4/13/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
35:36 |
8:17 |
|
4/12/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
36:11 |
8:25 |
|
4/10/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:48 |
9:02 |
|
1/1/2017 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
39:41 |
9:14 |
|
12/28/2016 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
39:31 |
9:12 |
|
12/2/2016 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
35:46 |
8:20 |
|
12/1/2016 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
35:48 |
8:20 |
|
11/30/2016 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
36:05 |
8:24 |
|
10/16/2014 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
38:52 |
9:03 |
|
9/16/2011 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
35:16 |
8:14 |
|
6/8/2011 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
36:38 |
8:33 |
|
6/7/2011 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
36:46 |
8:35 |
|
3/15/2011 |
Run |
Arbor trail (L) x 3 |
Easy |
4.3 mi |
36:13 |
8:27 |
|
|