| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:17:16 |
11:03 |
 |
| 7/26/2020 |
Run |
24hr fitness |
AMT |
8.5 mi |
1:31:54 |
10:49 |
|
| 7/25/2020 |
Run |
24hr fitness |
AMT |
8.0 mi |
1:28:10 |
11:02 |
|
| 7/24/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:10:00 |
10:05 |
|
| 7/23/2020 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:25 |
|
| 7/22/2020 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:10:00 |
10:11 |
|
| 7/20/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:10:00 |
10:04 |
|
| 7/19/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:10:00 |
10:05 |
|
| 7/18/2020 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:10:00 |
10:11 |
|
| 7/16/2020 |
Run |
24hr fitness |
AMT |
6.6 mi |
1:10:00 |
10:38 |
|
| 7/15/2020 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:36 |
|
| 7/14/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:15 |
|
| 7/12/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:15 |
|
| 7/11/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/10/2020 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:47 |
|
| 7/9/2020 |
Run |
24hr fitness |
AMT |
6.6 mi |
1:05:00 |
9:49 |
|
| 7/8/2020 |
Run |
24hr fitness |
AMT |
6.6 mi |
1:05:00 |
9:55 |
|
| 7/7/2020 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:06:34 |
11:06 |
|
| 7/6/2020 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:08:33 |
11:15 |
|
| 7/4/2020 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:10:17 |
11:43 |
|
| 7/3/2020 |
Run |
24hr fitness |
AMT |
5.7 mi |
1:04:34 |
11:20 |
|
| 7/2/2020 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:02:30 |
11:22 |
|
| 7/1/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:20:05 |
11:27 |
|
| 6/30/2020 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:08:28 |
11:25 |
|
| 6/29/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:19:45 |
11:24 |
|
| 6/28/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:22:14 |
11:45 |
|
| 6/26/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
48:05 |
12:02 |
|
| 6/25/2020 |
Run |
24hr fitness |
AMT |
5.0 mi |
58:33 |
11:43 |
|
| 6/23/2020 |
Run |
24hr fitness |
AMT |
4.5 mi |
51:23 |
11:26 |
|
| 6/21/2020 |
Run |
24hr fitness |
AMT |
5.0 mi |
58:50 |
11:46 |
|
| 6/20/2020 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:03:49 |
10:39 |
|
| 3/14/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:30 |
10:53 |
|
| 3/11/2020 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:41 |
10:57 |
|
| 3/10/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
41:27 |
10:22 |
|
| 3/9/2020 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:02:06 |
10:21 |
|
| 3/5/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:54 |
9:59 |
|
| 3/4/2020 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:04:39 |
10:47 |
|
| 3/3/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:30 |
10:38 |
|
| 3/2/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:51 |
10:43 |
|
| 2/28/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:24 |
10:51 |
|
| 2/19/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:35 |
11:24 |
|
| 2/18/2020 |
Run |
24hr fitness |
AMT |
3.5 mi |
40:29 |
11:34 |
|
| 2/8/2020 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:15:21 |
10:46 |
|
| 2/6/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:16 |
11:06 |
|
| 2/5/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:17 |
11:06 |
|
| 2/4/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:46 |
10:56 |
|
| 1/30/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:13 |
10:45 |
|
| 1/29/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:03 |
10:41 |
|
| 1/28/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:07 |
10:43 |
|
| 1/27/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:14 |
11:05 |
|
| 1/26/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:11 |
11:24 |
|
| 1/25/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:38 |
11:13 |
|
| 1/24/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:56 |
11:19 |
|
| 1/23/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:03 |
11:21 |
|
| 1/22/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:38 |
11:25 |
|
| 1/13/2020 |
Run |
24hr fitness |
AMT |
4.0 mi |
47:53 |
11:59 |
|
| 1/6/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:15 |
12:05 |
|
| 1/2/2020 |
Run |
24hr fitness |
AMT |
5.6 mi |
1:05:00 |
11:39 |
|
| 1/1/2020 |
Run |
24hr fitness |
AMT |
5.4 mi |
1:05:00 |
11:59 |
|
| 12/13/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:55 |
11:59 |
|
| 12/12/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:09 |
10:48 |
|
| 12/10/2019 |
Run |
24hr fitness |
AMT |
4.5 mi |
48:56 |
10:53 |
|
| 11/21/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:13 |
10:49 |
|
| 11/20/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:46 |
10:57 |
|
| 11/19/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:44 |
10:55 |
|
| 11/18/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:20 |
10:35 |
|
| 11/17/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:07 |
12:03 |
|
| 11/14/2019 |
Run |
24hr fitness |
AMT |
5.0 mi |
53:55 |
10:47 |
|
| 11/12/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:29 |
10:30 |
|
| 11/10/2019 |
Run |
24hr fitness |
AMT |
3.6 mi |
40:24 |
11:14 |
|
| 11/7/2019 |
Run |
24hr fitness |
AMT |
3.5 mi |
37:59 |
10:52 |
|
| 11/4/2019 |
Run |
24hr fitness |
AMT |
3.5 mi |
38:02 |
10:52 |
|
| 11/3/2019 |
Run |
24hr fitness |
AMT |
3.5 mi |
36:30 |
10:26 |
|
| 10/30/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:16 |
10:46 |
|
| 10/28/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:59 |
10:40 |
|
| 10/24/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:32 |
10:53 |
|
| 10/23/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:07 |
11:03 |
|
| 10/22/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:57 |
10:39 |
|
| 10/20/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:37 |
10:40 |
|
| 10/16/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
41:09 |
10:18 |
|
| 10/15/2019 |
Run |
24hr fitness |
AMT |
4.7 mi |
52:00 |
11:10 |
|
| 10/14/2019 |
Run |
24hr fitness |
AMT |
4.5 mi |
47:26 |
10:33 |
|
| 10/9/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:55 |
10:39 |
|
| 10/7/2019 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:00 |
11:00 |
|
| 10/6/2019 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:05:00 |
10:00 |
|
| 10/3/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:56 |
10:39 |
|
| 10/2/2019 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:03:00 |
10:30 |
|
| 10/1/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:00 |
10:45 |
|
| 9/30/2019 |
Run |
24hr fitness |
AMT |
4.5 mi |
49:02 |
10:54 |
|
| 9/28/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:02 |
10:46 |
|
| 9/27/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:56 |
10:44 |
|
| 9/26/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:42 |
10:54 |
|
| 9/25/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:02 |
10:21 |
|
| 6/23/2019 |
Run |
24hr fitness |
Easy |
8.0 mi |
1:19:54 |
10:00 |
|
| 6/22/2019 |
Run |
24hr fitness |
Easy |
4.5 mi |
44:57 |
10:00 |
|
| 6/21/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
59:51 |
9:59 |
|
| 6/20/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
59:52 |
9:59 |
|
| 6/9/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/6/2019 |
Run |
24hr fitness |
Weight Loss |
3.5 mi |
38:34 |
11:02 |
|
| 6/6/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
55:04 |
9:11 |
|
|