| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2019 |
Run |
24hr fitness |
Easy |
4.0 mi |
39:01 |
9:46 |
 |
| 5/21/2019 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:34 |
|
| 5/8/2019 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:40 |
|
| 5/3/2019 |
Run |
24hr fitness |
AMT |
5.0 mi |
52:45 |
10:33 |
|
| 4/24/2019 |
Run |
24hr fitness |
AMT |
5.5 mi |
52:18 |
9:31 |
|
| 4/7/2019 |
Run |
24hr fitness |
AMT |
10.0 mi |
1:34:15 |
9:26 |
|
| 3/12/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
31:30 |
7:53 |
|
| 3/11/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
31:39 |
7:55 |
|
| 3/10/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
30:21 |
7:36 |
|
| 3/8/2019 |
Run |
24hr fitness |
AMT |
8.3 mi |
1:05:00 |
7:52 |
|
| 3/7/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
32:46 |
8:12 |
|
| 3/6/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
31:26 |
7:52 |
|
| 3/5/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
23:12 |
7:44 |
|
| 2/26/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:05 |
11:42 |
|
| 2/25/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:33 |
10:39 |
|
| 2/24/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:02 |
11:41 |
|
| 2/19/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:06 |
11:42 |
|
| 2/12/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:40 |
11:40 |
|
| 2/6/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:25 |
10:52 |
|
| 2/5/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:45 |
10:57 |
|
| 2/4/2019 |
Run |
24hr fitness |
Hill |
4.0 mi |
39:56 |
9:59 |
|
| 1/31/2019 |
Run |
24hr fitness |
AMT |
3.5 mi |
40:18 |
11:31 |
|
| 1/30/2019 |
Run |
24hr fitness |
AMT |
3.5 mi |
40:08 |
11:28 |
|
| 1/29/2019 |
Run |
24hr fitness |
AMT |
3.5 mi |
39:52 |
11:24 |
|
| 1/28/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:57 |
11:15 |
|
| 1/13/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:45 |
11:55 |
|
| 1/12/2019 |
Run |
24hr fitness |
AMT |
9.0 mi |
1:29:00 |
9:54 |
|
| 1/7/2019 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:23 |
|
| 1/2/2019 |
Run |
24hr fitness |
AMT |
5.6 mi |
1:05:00 |
11:39 |
|
| 12/30/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
1:04:03 |
12:49 |
|
| 12/28/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
38:30 |
12:50 |
|
| 12/26/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
37:35 |
12:32 |
|
| 12/20/2018 |
Run |
24hr fitness |
AMT |
5.7 mi |
1:05:00 |
11:30 |
|
| 12/13/2018 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:31 |
|
| 12/9/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
42:06 |
12:02 |
|
| 12/6/2018 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:29 |
|
| 12/4/2018 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:29 |
|
| 12/2/2018 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:32 |
|
| 11/29/2018 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:39 |
|
| 11/28/2018 |
Run |
24hr fitness |
AMT |
4.5 mi |
49:56 |
11:06 |
|
| 11/12/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:17 |
11:20 |
|
| 11/5/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:27 |
11:22 |
|
| 11/1/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:05 |
11:17 |
|
| 10/24/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:58 |
11:45 |
|
| 10/23/2018 |
Run |
24hr fitness |
AMT |
4.3 mi |
45:00 |
10:34 |
|
| 10/5/2018 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:36 |
|
| 10/4/2018 |
Run |
24hr fitness |
AMT |
6.6 mi |
1:05:00 |
9:50 |
|
| 10/3/2018 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:41 |
|
| 10/2/2018 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:05:00 |
9:23 |
|
| 9/25/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
39:31 |
11:18 |
|
| 9/24/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
49:46 |
9:58 |
|
| 9/19/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:53 |
11:38 |
|
| 9/18/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:26 |
11:49 |
|
| 9/12/2018 |
Run |
24hr fitness |
AMT |
4.4 mi |
45:00 |
10:13 |
|
| 9/5/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:00 |
11:00 |
|
| 9/3/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:52 |
11:13 |
|
| 8/27/2018 |
Run |
24hr fitness |
AMT |
7.2 mi |
1:05:00 |
9:02 |
|
| 8/22/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
56:27 |
11:18 |
|
| 8/21/2018 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:47 |
|
| 8/20/2018 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:14 |
|
| 8/18/2018 |
Run |
24hr fitness |
AMT |
4.5 mi |
50:48 |
11:18 |
|
| 8/16/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:01 |
11:01 |
|
| 8/14/2018 |
Run |
24hr fitness |
AMT |
4.5 mi |
50:00 |
11:07 |
|
| 8/13/2018 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:00:10 |
10:02 |
|
| 8/12/2018 |
Run |
24hr fitness |
AMT |
11.7 mi |
1:58:42 |
10:10 |
|
| 8/10/2018 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:05:00 |
9:25 |
|
| 8/8/2018 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:22 |
|
| 8/7/2018 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:26 |
11:43 |
|
| 8/5/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
41:12 |
11:47 |
|
| 8/2/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:24 |
9:51 |
|
| 8/1/2018 |
Run |
24hr fitness |
AMT |
7.2 mi |
1:05:00 |
9:02 |
|
| 7/31/2018 |
Run |
24hr fitness |
AMT |
7.2 mi |
1:05:00 |
9:04 |
|
| 7/30/2018 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/29/2018 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:41 |
|
| 7/28/2018 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:05:00 |
9:22 |
|
| 7/27/2018 |
Run |
24hr fitness |
AMT |
6.4 mi |
1:05:00 |
10:10 |
|
| 7/26/2018 |
Run |
24hr fitness |
Easy |
7.5 mi |
1:13:29 |
9:48 |
|
| 7/25/2018 |
Run |
24hr fitness |
Easy |
5.0 mi |
45:27 |
9:06 |
|
| 7/24/2018 |
Run |
24hr fitness |
Easy |
7.5 mi |
1:10:07 |
9:21 |
|
| 7/23/2018 |
Run |
24hr fitness |
Easy |
4.5 mi |
43:34 |
9:41 |
|
| 7/22/2018 |
Run |
24hr fitness |
Easy |
7.5 mi |
1:13:16 |
9:47 |
|
| 7/17/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:51 |
11:57 |
|
| 7/16/2018 |
Run |
24hr fitness |
Easy |
3.5 mi |
32:24 |
9:16 |
|
| 7/16/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
40:50 |
10:13 |
|
| 7/14/2018 |
Run |
24hr fitness |
Easy |
6.0 mi |
56:53 |
9:29 |
|
| 7/13/2018 |
Run |
24hr fitness |
Easy |
9.0 mi |
1:26:19 |
9:36 |
|
| 7/12/2018 |
Run |
24hr fitness |
Easy |
7.0 mi |
1:04:29 |
9:13 |
|
| 7/11/2018 |
Run |
24hr fitness |
Easy |
7.0 mi |
1:06:13 |
9:28 |
|
| 7/9/2018 |
Run |
24hr fitness |
Easy |
6.0 mi |
58:11 |
9:42 |
|
| 7/8/2018 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:47 |
|
| 7/7/2018 |
Run |
24hr fitness |
Easy |
12.0 mi |
1:59:30 |
9:58 |
|
| 7/3/2018 |
Run |
24hr fitness |
AMT |
2.7 mi |
30:00 |
11:02 |
|
| 7/1/2018 |
Run |
24hr fitness |
AMT |
3.6 mi |
40:00 |
11:00 |
|
| 6/30/2018 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:05:00 |
10:00 |
|
| 6/29/2018 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:19 |
|
| 6/28/2018 |
Run |
24hr fitness |
AMT |
6.4 mi |
1:05:00 |
10:09 |
|
| 6/28/2018 |
Run |
24hr fitness |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/26/2018 |
Run |
24hr fitness |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 6/24/2018 |
Run |
24hr fitness |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 6/24/2018 |
Run |
24hr fitness |
Easy |
9.3 mi |
1:30:00 |
9:41 |
|
|