| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/2/2012 |
Swim |
New Found Lake |
Free Style |
1500.0 m |
38:02 |
40:49 |
 |
| 7/17/2008 |
Swim |
|
Mixed |
200.0 yd |
|
|
|
| 7/7/2010 |
Weights |
|
|
|
|
|
|
| 7/10/2010 |
Weights |
|
|
|
|
|
|
| 7/13/2010 |
Weights |
|
|
|
|
|
|
| 10/18/2011 |
Weights |
|
|
|
|
|
|
| 8/15/2008 |
Bike |
Bike Route |
Easy |
17.3 mi |
1:18:00 |
4:31 |
|
| 6/9/2010 |
Bike |
To the garage |
Easy |
8.5 mi |
|
|
|
| 5/5/2012 |
Bike |
Andover Trails |
Easy |
5.5 mi |
40:36 |
7:23 |
|
| 5/31/2012 |
Bike |
random bike route |
Easy |
14.1 mi |
59:10 |
4:13 |
|
| 8/24/2013 |
Bike |
To Eds |
Easy |
4.0 mi |
|
|
|
| 8/25/2013 |
Bike |
To Eds |
Easy |
4.0 mi |
|
|
|
| 5/26/2014 |
Bike |
Cape |
Easy |
15.0 mi |
|
|
|
| 6/15/2014 |
Bike |
Pelham NH |
Easy |
22.0 mi |
1:31:00 |
4:09 |
|
| 6/30/2014 |
Bike |
Pelham NH |
Easy |
20.0 mi |
|
|
|
| 9/14/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/14/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/15/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/16/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/19/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/19/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/20/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/20/2016 |
Bike |
To soccer |
Easy |
2.0 mi |
|
|
|
| 9/20/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/21/2016 |
Bike |
To work |
Easy |
9.5 mi |
44:43 |
4:43 |
|
| 9/21/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/22/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/22/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/23/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/23/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/29/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 7/9/2017 |
Bike |
To Andover |
Easy |
30.0 mi |
3:00:00 |
6:00 |
|
| 8/12/2017 |
Bike |
Eastham to Ptown |
Easy |
63.3 mi |
5:44:34 |
5:27 |
|
| 6/2/2012 |
Bike |
Wellington State Park |
Race |
44.0 km |
1:40:38 |
3:41 |
|
| 7/21/2018 |
Bike |
|
Default |
8.1 mi |
46:34 |
5:47 |
|
| 9/5/2018 |
Bike |
|
Default |
4.7 mi |
31:09 |
6:41 |
|
| 9/6/2018 |
Bike |
|
Default |
4.9 mi |
30:43 |
6:20 |
|
| 9/7/2018 |
Bike |
|
Default |
5.0 mi |
30:45 |
6:08 |
|
| 9/11/2018 |
Bike |
|
Default |
5.5 mi |
34:43 |
6:23 |
|
| 9/12/2018 |
Bike |
|
Default |
5.5 mi |
37:11 |
6:50 |
|
| 4/2/2019 |
Bike |
|
Default |
5.5 mi |
33:00 |
5:59 |
|
| 4/2/2019 |
Bike |
|
Default |
5.4 mi |
35:48 |
6:38 |
|
| 10/20/2011 |
Hockey |
|
Default |
5.0 km |
|
|
|
| 11/21/2011 |
Hockey |
|
Default |
|
|
|
|
| 3/29/2012 |
Hockey |
|
Default |
|
|
|
|
| 4/12/2012 |
Hockey |
|
Default |
|
|
|
|
| 9/5/2012 |
Hockey |
|
Default |
|
1:00:00 |
|
|
| 9/30/2012 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 10/2/2012 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 10/17/2012 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 11/5/2012 |
Hockey |
Arlington |
Default |
|
|
|
|
| 11/11/2012 |
Hockey |
Veterans |
Default |
|
|
|
|
| 11/18/2012 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 7/8/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 8/4/2013 |
Hockey |
Burlington Ice Palace |
Default |
|
|
|
|
| 8/11/2013 |
Hockey |
Burlington Ice Palace |
Default |
|
|
|
|
| 8/16/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 8/20/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 8/26/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 10/20/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 10/27/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 11/3/2013 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 1/27/2014 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 2/16/2014 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 3/6/2014 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 3/16/2014 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 3/19/2014 |
Hockey |
Burlington Ice Palace |
Default |
|
|
|
|
| 3/23/2014 |
Hockey |
Wilmington |
Default |
|
|
|
|
| 3/27/2014 |
Hockey |
Burlington Ice Palace |
Default |
|
|
|
|
| 3/31/2014 |
Hockey |
Coffin |
Default |
|
|
|
|
| 2/10/2015 |
Hockey |
Bedford |
Default |
|
|
|
|
| 5/20/2015 |
Hockey |
Bedford |
Default |
|
|
|
|
| 5/27/2015 |
Hockey |
Bedford |
Default |
|
|
|
|
| 6/10/2015 |
Hockey |
Bedford |
Default |
|
|
|
|
| 7/7/2015 |
Hockey |
Bedford |
Default |
|
|
|
|
| 7/15/2015 |
Hockey |
Bedford |
Default |
|
|
|
|
| 9/18/2016 |
Hockey |
Phillips |
Default |
|
|
|
|
| 9/25/2016 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/17/2017 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/24/2017 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/31/2017 |
Hockey |
Phillips |
Default |
|
|
|
|
| 8/14/2017 |
Hockey |
Phillips |
Default |
|
1:00:00 |
|
|
| 8/21/2017 |
Hockey |
Phillips |
Default |
|
1:00:00 |
|
|
| 3/25/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 4/1/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 6/10/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/23/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/29/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 8/6/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 8/12/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 8/19/2019 |
Hockey |
Phillips |
Default |
|
|
|
|
| 6/13/2022 |
Hockey |
Breakaway Ice Arena |
Default |
|
|
|
|
| 6/27/2022 |
Hockey |
Breakaway Ice Arena |
Default |
|
|
|
|
| 7/6/2022 |
Hockey |
Bedford |
Default |
|
|
|
|
| 7/25/2022 |
Hockey |
Bedford |
Default |
|
|
|
|
| 8/3/2022 |
Hockey |
Bedford |
Default |
|
|
|
|
| 10/10/2022 |
Hockey |
Breakaway Ice Arena |
Default |
|
|
|
|
| 1/16/2023 |
Hockey |
Breakaway Ice Arena |
Default |
|
|
|
|
| 11/28/2007 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/29/2007 |
Run |
Random Route |
Easy |
4.5 mi |
34:00 |
7:34 |
|
|