Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/24/0012 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
3/19/0012 |
Run |
|
Default |
3.3 mi |
31:30 |
9:40 |
|
4/9/0012 |
Run |
|
Default |
3.7 mi |
36:00 |
9:44 |
|
1/1/2012 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
1/6/2012 |
Run |
|
Default |
6.2 mi |
1:00:26 |
9:44 |
|
1/7/2012 |
Run |
|
Default |
1.0 mi |
32:08 |
31:13 |
|
1/7/2012 |
Run |
|
Default |
6.3 mi |
1:01:05 |
9:39 |
|
1/11/2012 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
1/21/2012 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
1/23/2012 |
Run |
|
Default |
4.0 mi |
38:00 |
9:30 |
|
1/25/2012 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
1/27/2012 |
Run |
|
Default |
6.0 mi |
58:00 |
9:40 |
|
1/30/2012 |
Run |
|
Default |
4.0 mi |
36:55 |
9:14 |
|
2/2/2012 |
Run |
|
Default |
7.2 mi |
1:10:00 |
9:44 |
|
2/5/2012 |
Run |
|
Default |
4.1 mi |
38:37 |
9:33 |
|
2/5/2012 |
Run |
|
Default |
5.0 mi |
48:00 |
9:36 |
|
2/8/2012 |
Run |
|
Default |
4.3 mi |
41:00 |
9:33 |
|
2/10/2012 |
Run |
|
Default |
4.0 mi |
38:00 |
9:30 |
|
2/16/2012 |
Run |
|
Default |
5.6 mi |
52:00 |
9:18 |
|
2/18/2012 |
Run |
|
Default |
10.0 mi |
1:29:20 |
8:56 |
|
2/19/2012 |
Run |
|
Default |
13.3 mi |
2:10:40 |
9:49 |
|
2/23/2012 |
Run |
|
Default |
4.3 mi |
41:00 |
9:33 |
|
2/25/2012 |
Run |
|
Default |
6.8 mi |
1:05:58 |
9:47 |
|
2/25/2012 |
Run |
|
Default |
4.1 mi |
40:17 |
9:53 |
|
2/25/2012 |
Run |
|
Default |
9.5 mi |
1:30:57 |
9:35 |
|
2/29/2012 |
Run |
|
Default |
6.0 mi |
57:40 |
9:37 |
|
3/2/2012 |
Run |
|
Default |
10.0 mi |
1:42:00 |
10:12 |
|
3/3/2012 |
Run |
|
Default |
9.7 mi |
1:32:40 |
9:34 |
|
3/3/2012 |
Run |
|
Default |
4.0 mi |
39:00 |
9:45 |
|
3/3/2012 |
Run |
|
Default |
9.7 mi |
1:32:40 |
9:34 |
|
3/3/2012 |
Run |
|
Default |
4.0 mi |
39:00 |
9:45 |
|
3/4/2012 |
Run |
|
Default |
3.4 mi |
10:05:18 |
2:55:58 |
|
3/8/2012 |
Run |
|
Default |
5.1 mi |
48:00 |
9:27 |
|
3/11/2012 |
Run |
|
Default |
10.0 mi |
1:42:11 |
10:14 |
|
3/12/2012 |
Run |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
3/14/2012 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
3/20/2012 |
Run |
|
Default |
6.1 mi |
59:00 |
9:40 |
|
3/21/2012 |
Run |
|
Default |
6.1 mi |
59:25 |
9:44 |
|
3/22/2012 |
Run |
|
Default |
3.0 mi |
31:32 |
10:31 |
|
3/24/2012 |
Run |
|
Default |
14.3 mi |
2:38:06 |
11:03 |
|
4/5/2012 |
Run |
|
Default |
3.2 mi |
31:34 |
9:49 |
|
4/6/2012 |
Run |
|
Default |
12.5 mi |
1:57:00 |
9:21 |
|
4/7/2012 |
Run |
|
Default |
5.1 mi |
58:15 |
11:26 |
|
4/7/2012 |
Run |
|
Default |
5.8 mi |
1:01:47 |
10:40 |
|
4/14/2012 |
Run |
|
Default |
7.2 mi |
1:11:44 |
9:59 |
|
4/29/2012 |
Run |
|
Default |
4.1 mi |
35:07 |
8:41 |
|
5/3/2012 |
Run |
|
Default |
9.7 mi |
3:01:37 |
18:50 |
|
5/13/2012 |
Run |
|
Default |
13.1 mi |
2:18:06 |
10:34 |
|
5/17/2012 |
Run |
|
Default |
6.0 mi |
55:52 |
9:18 |
|
6/2/2012 |
Run |
|
Default |
10.0 mi |
1:30:44 |
9:05 |
|
9/20/2012 |
Run |
|
Default |
4.0 mi |
37:21 |
9:19 |
|
9/20/2012 |
Run |
|
Default |
|
0:01 |
2:11 |
|
9/25/2012 |
Run |
|
Default |
4.1 mi |
45:38 |
11:08 |
|
9/28/2012 |
Run |
|
Default |
5.0 mi |
50:10 |
10:00 |
|
9/29/2012 |
Run |
|
Default |
|
0:01 |
|
|
10/2/2012 |
Run |
|
Default |
5.0 mi |
49:48 |
9:58 |
|
10/3/2012 |
Run |
|
Default |
8.0 mi |
1:21:06 |
10:08 |
|
10/4/2012 |
Run |
|
Default |
4.0 mi |
41:31 |
10:23 |
|
10/6/2012 |
Run |
|
Default |
18.0 mi |
3:04:31 |
10:15 |
|
10/18/2012 |
Run |
|
Default |
3.0 mi |
32:01 |
10:34 |
|
10/21/2012 |
Run |
|
Default |
5.6 mi |
52:33 |
9:22 |
|
10/23/2012 |
Run |
|
Default |
2.7 mi |
30:31 |
11:11 |
|
10/24/2012 |
Run |
|
Default |
6.2 mi |
1:12:27 |
11:43 |
|
10/27/2012 |
Run |
|
Default |
12.0 mi |
2:00:51 |
10:04 |
|
11/4/2012 |
Run |
|
Default |
12.6 mi |
2:00:04 |
9:33 |
|
11/11/2012 |
Run |
|
Default |
11.5 mi |
2:00:05 |
10:27 |
|
11/18/2012 |
Run |
|
Default |
|
0:01 |
|
|
11/21/2012 |
Run |
|
Default |
5.0 mi |
40:01 |
8:01 |
|
12/3/2012 |
Run |
|
Default |
4.0 mi |
37:00 |
9:15 |
|
12/5/2012 |
Bike |
|
Default |
|
|
|
|
12/6/2012 |
Run |
|
Default |
4.0 mi |
38:00 |
9:30 |
|
12/8/2012 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
12/9/2012 |
Run |
|
Default |
5.0 mi |
49:00 |
9:48 |
|
12/11/2012 |
Bike |
|
Default |
|
45:00 |
|
|
12/12/2012 |
Run |
|
Default |
9.0 mi |
1:30:00 |
10:00 |
|
12/12/2012 |
Run |
|
Default |
6.1 mi |
1:00:37 |
9:53 |
|
12/12/2012 |
Run |
|
Default |
5.7 mi |
56:00 |
9:49 |
|
12/12/2012 |
Run |
|
Default |
10.0 mi |
1:39:00 |
9:54 |
|
12/12/2012 |
Run |
|
Default |
6.3 mi |
59:30 |
9:27 |
|
12/12/2012 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
12/12/2012 |
Run |
|
Default |
5.6 mi |
52:00 |
9:18 |
|
12/12/2012 |
Run |
|
Default |
7.2 mi |
1:03:00 |
8:46 |
|
12/12/2012 |
Run |
|
Default |
13.1 mi |
2:25:00 |
11:05 |
|
12/13/2012 |
Bike |
|
Default |
|
45:00 |
|
|
12/13/2012 |
Run |
|
Default |
|
37:00 |
|
|
12/14/2012 |
Bike |
|
Default |
|
45:00 |
|
|
12/15/2012 |
Run |
|
Default |
9.6 mi |
1:22:08 |
8:33 |
|
12/16/2012 |
Run |
|
Default |
5.5 mi |
56:31 |
10:16 |
|
12/17/2012 |
Bike |
|
Default |
|
45:00 |
|
|
12/18/2012 |
Bike |
|
Default |
|
45:00 |
|
|
12/18/2012 |
Run |
|
Default |
5.0 mi |
47:17 |
9:27 |
|
12/19/2012 |
Run |
|
Default |
6.0 mi |
55:00 |
9:10 |
|
12/23/2012 |
Run |
|
Default |
10.0 mi |
1:26:00 |
8:36 |
|
12/23/2012 |
Run |
|
Default |
|
45:00 |
|
|
12/24/2012 |
Run |
|
Default |
6.0 mi |
58:00 |
9:40 |
|
12/24/2012 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
12/24/2012 |
Run |
|
Default |
6.0 mi |
58:00 |
9:40 |
|
12/24/2012 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
12/26/2012 |
Bike |
|
Default |
|
45:00 |
|
|
12/26/2012 |
Bike |
|
Default |
|
45:00 |
|
|
|