Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/4/2009 Weights       25:00  
2/8/2009 Weights       42:00  
2/11/2009 Weights       30:00  
2/28/2009 Weights       15:00  
3/4/2009 Weights       40:00  
3/8/2009 Weights       40:00  
3/11/2009 Weights       25:00  
3/13/2009 Weights       25:00  
3/25/2009 Weights       44:00  
3/29/2009 Elliptical   Default   12:00  
3/29/2009 Weights       30:00  
3/31/2009 Weights       20:00  
4/1/2009 Weights       44:00  
4/6/2009 Weights       30:00  
4/15/2009 Weights       25:00  
4/20/2009 Weights       25:00  
4/27/2009 Weights       30:00  
5/6/2009 Weights       45:00  
5/6/2009 Elliptical   Default   15:00  
5/14/2009 Elliptical   Default   15:00  
5/17/2009 Weights       35:00  
5/30/2009 Weights       45:00  
5/30/2009 Elliptical   Default   15:00  
6/5/2009 Elliptical   Default   20:00  
6/5/2009 Bike   Easy   20:00  
6/9/2009 Elliptical   Default   15:00  
6/9/2009 Weights       35:00  
6/12/2009 Weights       35:00  
6/15/2009 Weights       25:00  
6/18/2009 Weights       35:00  
6/18/2009 Elliptical   Default   20:00  
6/25/2009 Weights       30:00  
6/29/2009 Weights       30:00  
7/7/2009 Weights       25:00  
7/25/2009 Weights       20:00  
7/30/2009 Elliptical   Default   10:00  
7/30/2009 Weights       30:00  
8/4/2009 Weights       25:00  
8/4/2009 Swim   Free Style   15:00  
10/25/2009 Elliptical   Default   20:00  
10/25/2009 Weights       20:00  
10/28/2009 Weights       20:00  
11/1/2009 Elliptical   Default   20:00  
11/6/2009 Elliptical   Default   12:00  
11/8/2009 Weights       35:00  
11/8/2009 Elliptical   Default   20:00  
11/15/2009 Elliptical   Default   20:00  
11/15/2009 Weights       40:00  
11/23/2009 Weights       30:00  
11/26/2009 Elliptical   Default   25:00  
11/27/2009 Elliptical   Default   15:00  
12/12/2009 Elliptical   Default   30:00  
12/13/2009 Elliptical   Default   20:00  
12/13/2009 Weights       40:00  
1/2/2010 Elliptical   Default   40:00  
1/3/2010 Weights       40:00  
1/9/2010 Elliptical   Default   24:00  
1/10/2010 Weights       30:00  
1/17/2010 Weights       30:00  
1/17/2010 Elliptical   Default   20:00  
3/5/2010 Elliptical   Default   10:00  
3/22/2010 Elliptical   Default   20:00  
3/23/2010 Weights       30:00  
3/27/2010 Elliptical   Default   30:00  
4/3/2010 Elliptical   Default   20:00  
4/13/2010 Elliptical   Default   20:00  
4/13/2010 Weights       25:00  
5/20/2010 Elliptical   Default   20:00  
5/25/2010 Elliptical   Default   20:00  
5/28/2010 Elliptical   Default   30:00  
5/31/2010 Elliptical   Default   30:00  
6/2/2010 Weights       30:00  
6/2/2010 Elliptical   Default   20:00  
6/7/2010 Elliptical   Default   30:00  
6/11/2010 Weights       30:00  
6/11/2010 Elliptical   Default   30:00  
6/14/2010 Elliptical   Default   15:00  
6/14/2010 Spinning   Default   10:00  
6/16/2010 Spinning   Default   1:00:00  
6/18/2010 Weights       30:00  
6/18/2010 Elliptical   Default   20:00  
6/21/2010 Spinning   Default   1:00:00  
6/27/2010 Elliptical   Default   20:00  
6/27/2010 Weights       20:00  
6/27/2010 Spinning   Default   20:00  
7/12/2010 Spinning   Default   1:00:00  
7/13/2010 Elliptical   Default   12:00  
7/13/2010 Weights       1:00:00  
7/15/2010 Elliptical   Default   20:00  
7/16/2010 Elliptical   Default   8:00  
7/16/2010 Weights       1:00:00  
7/18/2010 Elliptical   Default   20:00  
7/19/2010 Spinning   Default   1:00:00  
7/20/2010 Elliptical   Default   15:00  
7/20/2010 Weights       1:00:00  
7/26/2010 Spinning   Default   1:00:00  
7/27/2010 Weights       1:00:00  
7/27/2010 Elliptical   Default   15:00  
7/29/2010 Elliptical   Default   30:00  
7/30/2010 Weights       1:00:00