Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/5/2006 |
Spinning |
|
Default |
|
13:00 |
|
|
9/10/2006 |
Elliptical |
|
Default |
|
26:00 |
|
|
9/10/2006 |
Weights |
|
|
|
|
|
|
9/11/2006 |
Spinning |
|
Default |
|
13:00 |
|
|
9/27/2006 |
Weights |
|
|
|
|
|
|
10/2/2006 |
Weights |
|
|
|
|
|
|
10/11/2006 |
Weights |
|
|
|
|
|
|
10/14/2006 |
Spinning |
|
Default |
|
20:00 |
|
|
10/14/2006 |
Weights |
|
|
|
|
|
|
10/14/2006 |
Elliptical |
|
Default |
|
20:00 |
|
|
10/25/2006 |
Weights |
|
|
|
|
|
|
11/4/2006 |
Weights |
|
|
|
|
|
|
11/15/2006 |
Weights |
|
|
|
|
|
|
11/22/2006 |
Elliptical |
|
Default |
|
10:00 |
|
|
12/1/2006 |
Weights |
|
|
|
|
|
|
12/9/2006 |
Weights |
|
|
|
|
|
|
1/9/2007 |
Weights |
|
|
|
|
|
|
1/22/2007 |
Weights |
|
|
|
|
|
|
2/5/2007 |
Weights |
|
|
|
|
|
|
2/8/2007 |
Spinning |
|
Default |
|
10:00 |
|
|
2/8/2007 |
Weights |
|
|
|
|
|
|
2/19/2007 |
Weights |
|
|
|
|
|
|
2/19/2007 |
Weights |
|
|
|
|
|
|
2/24/2007 |
Weights |
|
|
|
|
|
|
2/28/2007 |
Weights |
|
|
|
|
|
|
3/3/2007 |
Weights |
|
|
|
|
|
|
3/8/2007 |
Weights |
|
|
|
|
|
|
3/12/2007 |
Weights |
|
|
|
|
|
|
3/27/2007 |
Weights |
|
|
|
|
|
|
4/2/2007 |
Spinning |
|
Default |
|
10:00 |
|
|
4/2/2007 |
Weights |
|
|
|
|
|
|
4/29/2007 |
Weights |
|
|
|
|
|
|
5/4/2007 |
Weights |
|
|
|
|
|
|
5/9/2007 |
Weights |
|
|
|
|
|
|
5/16/2007 |
Weights |
|
|
|
|
|
|
6/9/2007 |
Weights |
|
|
|
|
|
|
6/24/2007 |
Weights |
|
|
|
|
|
|
7/15/2007 |
Weights |
|
|
|
|
|
|
7/25/2007 |
Weights |
|
|
|
|
|
|
8/5/2007 |
Weights |
|
|
|
|
|
|
9/9/2007 |
Weights |
|
|
|
|
|
|
11/11/2007 |
Weights |
|
|
|
|
|
|
12/6/2007 |
Spinning |
|
Default |
|
16:00 |
|
|
12/6/2007 |
Elliptical |
|
Default |
|
16:00 |
|
|
12/31/2007 |
Spinning |
|
Default |
|
10:00 |
|
|
3/9/2008 |
Weights |
|
|
|
|
|
|
4/12/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
4/12/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
6/4/2008 |
Spinning |
|
Default |
|
25:00 |
|
|
6/4/2008 |
Elliptical |
|
Default |
|
22:00 |
|
|
8/12/2008 |
Spinning |
|
Default |
|
20:00 |
|
|
8/12/2008 |
Elliptical |
|
Default |
|
15:00 |
|
|
8/25/2008 |
Spinning |
|
Default |
|
20:00 |
|
|
9/21/2008 |
Spinning |
|
Default |
|
20:00 |
|
|
9/21/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
9/27/2008 |
Spinning |
|
Default |
|
15:00 |
|
|
9/29/2008 |
Spinning |
|
Default |
|
15:00 |
|
|
10/9/2008 |
Weights |
|
|
|
|
|
|
10/9/2008 |
Spinning |
|
Default |
|
15:00 |
|
|
10/12/2008 |
Elliptical |
|
Default |
|
24:00 |
|
|
10/12/2008 |
Weights |
|
|
|
|
|
|
10/15/2008 |
Weights |
|
|
|
|
|
|
10/18/2008 |
Weights |
|
|
|
|
|
|
10/21/2008 |
Weights |
|
|
|
|
|
|
10/21/2008 |
Elliptical |
|
Default |
|
27:00 |
|
|
10/26/2008 |
Elliptical |
|
Default |
|
26:00 |
|
|
10/27/2008 |
Weights |
|
|
|
|
|
|
10/29/2008 |
Weights |
|
|
|
|
|
|
10/30/2008 |
Elliptical |
|
Default |
|
25:00 |
|
|
11/2/2008 |
Weights |
|
|
|
|
|
|
11/2/2008 |
Elliptical |
|
Default |
|
24:00 |
|
|
11/13/2008 |
Elliptical |
|
Default |
|
24:00 |
|
|
11/13/2008 |
Weights |
|
|
|
|
|
|
11/16/2008 |
Elliptical |
|
Default |
|
16:00 |
|
|
11/16/2008 |
Weights |
|
|
|
|
|
|
11/20/2008 |
Weights |
|
|
|
|
|
|
11/23/2008 |
Weights |
|
|
|
|
|
|
12/3/2008 |
Weights |
|
|
|
|
|
|
12/7/2008 |
Weights |
|
|
|
|
|
|
12/11/2008 |
Weights |
|
|
|
|
|
|
12/12/2008 |
Spinning |
|
Default |
|
10:00 |
|
|
12/15/2008 |
Spinning |
|
Default |
|
10:00 |
|
|
12/16/2008 |
Weights |
|
|
|
|
|
|
12/21/2008 |
Weights |
|
|
|
|
|
|
12/24/2008 |
Spinning |
|
Default |
|
10:00 |
|
|
12/26/2008 |
Weights |
|
|
|
|
|
|
12/27/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
12/27/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
12/30/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
12/30/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
12/31/2008 |
Weights |
|
|
|
1:00:00 |
|
|
1/4/2009 |
Weights |
|
|
|
1:00:00 |
|
|
1/7/2009 |
Weights |
|
|
|
40:00 |
|
|
1/7/2009 |
Elliptical |
|
Default |
|
10:00 |
|
|
1/11/2009 |
Weights |
|
|
|
42:00 |
|
|
1/14/2009 |
Weights |
|
|
|
35:00 |
|
|
1/18/2009 |
Weights |
|
|
|
42:00 |
|
|
1/21/2009 |
Weights |
|
|
|
40:00 |
|
|
1/24/2009 |
Weights |
|
|
|
30:00 |
|
|
1/28/2009 |
Weights |
|
|
|
40:00 |
|
|
|