| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2023 |
Run |
Random Route |
Easy/GA |
7.2 km |
43:35 |
6:05 |
 |
| 6/9/2023 |
Run |
Random Route |
Easy/GA |
6.5 km |
38:26 |
5:54 |
|
| 6/8/2023 |
Run |
Random Route |
Easy/GA |
6.2 km |
36:34 |
5:57 |
|
| 6/7/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:11 |
5:54 |
|
| 6/6/2023 |
Walk |
Random Route |
Default |
4.0 km |
56:01 |
13:52 |
|
| 6/2/2023 |
Run |
Random Route |
Easy/GA |
5.8 km |
36:31 |
6:17 |
|
| 6/1/2023 |
Run |
Random Route |
Easy/GA |
6.2 km |
36:12 |
5:54 |
|
| 5/31/2023 |
Run |
Random Route |
Easy/GA |
6.1 km |
36:33 |
6:00 |
|
| 5/30/2023 |
Run |
Random Route |
Easy/GA |
6.2 km |
36:10 |
5:53 |
|
| 5/29/2023 |
Run |
Random Route |
Easy/GA |
6.1 km |
36:31 |
5:57 |
|
| 5/28/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:32 |
6:03 |
|
| 5/27/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:03 |
5:53 |
|
| 5/26/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:02 |
5:50 |
|
| 5/25/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:32 |
5:54 |
|
| 5/24/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:32 |
6:00 |
|
| 5/23/2023 |
Run |
Random Route |
Easy/GA |
6.1 km |
35:53 |
5:52 |
|
| 4/25/2023 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:02 |
5:40 |
|
| 4/24/2023 |
Run |
Random Route |
Easy/GA |
6.4 km |
36:02 |
5:39 |
|
| 4/20/2023 |
Run |
Random Route |
Easy/GA |
7.5 km |
42:52 |
5:43 |
|
| 4/16/2023 |
Run |
Random Route |
Easy/GA |
10.5 km |
1:02:38 |
5:58 |
|
| 4/14/2023 |
Run |
Random Route |
Easy/GA |
8.0 km |
45:38 |
5:42 |
|
| 4/13/2023 |
Run |
Random Route |
Easy/GA |
6.5 km |
38:17 |
5:53 |
|
| 4/10/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:31 |
6:00 |
|
| 4/9/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:31 |
5:58 |
|
| 4/8/2023 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:33 |
5:48 |
|
| 4/7/2023 |
Run |
Random Route |
Easy/GA |
7.6 km |
45:03 |
5:56 |
|
| 4/6/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:19 |
5:53 |
|
| 4/4/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:47 |
6:06 |
|
| 4/3/2023 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:35 |
6:08 |
|
| 4/2/2023 |
Run |
Random Route |
Easy/GA |
6.1 km |
36:03 |
5:53 |
|
| 4/1/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:02 |
5:51 |
|
| 3/31/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:34 |
5:57 |
|
| 3/30/2023 |
Run |
Random Route |
Easy/GA |
6.2 km |
36:16 |
5:52 |
|
| 3/29/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:06 |
5:51 |
|
| 3/28/2023 |
Run |
Random Route |
Easy/GA |
6.4 km |
36:08 |
5:41 |
|
| 3/27/2023 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:16 |
5:44 |
|
| 3/26/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:10 |
5:55 |
|
| 3/25/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:46 |
6:01 |
|
| 3/24/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:35 |
5:59 |
|
| 3/23/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:12 |
5:52 |
|
| 3/22/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:05 |
5:51 |
|
| 3/21/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:02 |
5:48 |
|
| 3/20/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:02 |
5:53 |
|
| 3/19/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:02 |
5:52 |
|
| 3/18/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:14 |
6:06 |
|
| 3/17/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:15 |
5:56 |
|
| 3/16/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:04 |
5:45 |
|
| 3/15/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:03 |
5:51 |
|
| 3/14/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:21 |
5:55 |
|
| 3/13/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:13 |
5:48 |
|
| 3/12/2023 |
Run |
Random Route |
Easy/GA |
5.0 km |
29:31 |
5:53 |
|
| 3/11/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
29:47 |
5:50 |
|
| 3/10/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
29:43 |
5:49 |
|
| 3/9/2023 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:11 |
6:00 |
|
| 3/8/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:25 |
5:56 |
|
| 3/7/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
29:56 |
5:52 |
|
| 3/6/2023 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:49 |
5:56 |
|
| 3/5/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:18 |
5:56 |
|
| 3/4/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:22 |
5:57 |
|
| 3/3/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:10 |
6:06 |
|
| 3/2/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:44 |
6:01 |
|
| 2/12/2023 |
Run |
Random Route |
Easy/GA |
4.9 km |
29:20 |
6:03 |
|
| 1/18/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:42 |
6:02 |
|
| 1/16/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:46 |
6:02 |
|
| 1/14/2023 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:24 |
5:57 |
|
| 1/12/2023 |
Run |
Random Route |
Easy/GA |
5.0 km |
30:29 |
6:06 |
|
| 1/10/2023 |
Run |
Random Route |
Easy/GA |
5.0 km |
28:27 |
5:42 |
|
| 1/7/2023 |
Run |
Random Route |
Easy/GA |
5.0 km |
29:27 |
5:54 |
|
| 12/10/2022 |
Run |
Random Route |
Easy/GA |
5.0 km |
29:16 |
5:50 |
|
| 10/18/2022 |
Run |
Random Route |
Easy/GA |
6.4 km |
36:14 |
5:42 |
|
| 10/11/2022 |
Run |
Random Route |
Easy/GA |
6.4 km |
36:31 |
5:43 |
|
| 10/5/2022 |
Run |
Random Route |
Easy/GA |
6.6 km |
37:10 |
5:39 |
|
| 10/3/2022 |
Run |
Random Route |
Easy/GA |
6.2 km |
36:02 |
5:49 |
|
| 9/29/2022 |
Run |
Random Route |
Easy/GA |
7.5 km |
43:16 |
5:46 |
|
| 9/25/2022 |
Run |
Random Route |
Easy/GA |
7.5 km |
45:19 |
6:02 |
|
| 9/24/2022 |
Run |
Random Route |
Easy/GA |
6.4 km |
36:25 |
5:42 |
|
| 9/21/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:32 |
5:51 |
|
| 9/20/2022 |
Run |
Random Route |
Easy/GA |
6.2 km |
36:11 |
5:52 |
|
| 9/19/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:12 |
5:42 |
|
| 9/17/2022 |
Run |
Random Route |
Easy/GA |
5.3 km |
30:05 |
5:44 |
|
| 9/16/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
29:31 |
5:45 |
|
| 9/15/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
29:16 |
5:42 |
|
| 9/14/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:22 |
5:54 |
|
| 9/13/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
29:48 |
5:48 |
|
| 9/12/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:26 |
5:56 |
|
| 9/10/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
31:25 |
6:05 |
|
| 9/9/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:43 |
6:01 |
|
| 9/8/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
30:48 |
5:59 |
|
| 9/7/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:51 |
6:14 |
|
| 9/6/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
31:38 |
6:12 |
|
| 9/5/2022 |
Run |
Random Route |
Easy/GA |
5.2 km |
31:15 |
6:03 |
|
| 9/4/2022 |
Run |
Random Route |
Easy/GA |
5.1 km |
30:53 |
6:03 |
|
| 8/16/2022 |
Bike |
Random Route |
Interval |
20.0 km |
42:06 |
2:07 |
|
| 8/13/2022 |
Bike |
Random Route |
Tempo |
20.0 km |
39:40 |
1:59 |
|
| 8/11/2022 |
Bike |
Random Route |
Tempo |
1.5 km |
48:54 |
33:30 |
|
| 8/9/2022 |
Bike |
Random Route |
Interval |
20.0 km |
42:06 |
2:07 |
|
| 8/5/2022 |
Bike |
Random Route |
Interval |
20.0 km |
42:21 |
2:08 |
|
| 8/3/2022 |
Bike |
Random Route |
Interval |
20.8 km |
43:00 |
2:05 |
|
| 8/2/2022 |
Bike |
Random Route |
Interval |
21.3 km |
51:13 |
2:25 |
|
| 8/1/2022 |
Bike |
Random Route |
Interval |
18.0 km |
40:00 |
2:14 |
|
|