| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2019 |
Run |
Lake Dr |
Cora |
3.5 mi |
|
|
 |
| 4/8/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 4/6/2019 |
Run |
Omaha |
Easy |
4.0 mi |
|
|
|
| 4/5/2019 |
Run |
Omaha |
Easy |
5.0 mi |
|
|
|
| 3/31/2019 |
Run |
Lake Dr |
Cora |
4.0 mi |
|
|
|
| 3/30/2019 |
Run |
OLT |
Cora |
6.0 mi |
|
|
|
| 3/27/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
| 3/26/2019 |
Run |
Lake Dr |
Cora |
4.0 mi |
|
|
|
| 3/23/2019 |
Run |
Lake Dr |
Cora |
6.0 mi |
|
|
|
| 3/22/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 3/20/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 3/19/2019 |
Run |
Lake Dr |
Cora |
4.0 mi |
|
|
|
| 3/17/2019 |
Run |
Lake Dr |
Cora |
5.0 mi |
|
|
|
| 3/15/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 3/14/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 3/12/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
| 3/10/2019 |
Run |
OLT |
Cora |
4.5 mi |
|
|
|
| 3/9/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
| 3/8/2019 |
Run |
OLT |
Cora |
2.5 mi |
|
|
|
| 3/7/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 3/6/2019 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 3/3/2019 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 3/2/2019 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
| 2/28/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
| 2/27/2019 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
| 2/24/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
| 2/22/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
| 2/20/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 2/19/2019 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 2/17/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 2/16/2019 |
Run |
Lakefront |
Cora |
4.0 mi |
|
|
|
| 2/15/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 2/14/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 2/13/2019 |
Run |
Lakefront |
Cora |
2.0 mi |
|
|
|
| 2/10/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
| 2/9/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 2/8/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 2/5/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
| 2/3/2019 |
Run |
OLT |
Cora |
3.0 mi |
|
|
|
| 2/2/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
| 2/1/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
| 1/29/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 1/28/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
| 1/27/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 1/25/2019 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
| 1/20/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
| 1/18/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
| 1/15/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
| 1/13/2019 |
Run |
OLT |
Cora |
2.5 mi |
|
|
|
| 1/5/2019 |
Run |
OLT |
Cora |
4.0 mi |
|
|
|
| 11/12/2018 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
| 7/12/2018 |
Run |
CSU |
Easy |
6.0 mi |
|
|
|
| 7/11/2018 |
Run |
Lake Dr |
Easy |
7.0 mi |
|
|
|
| 7/7/2018 |
Run |
Baraboo |
Easy |
6.2 mi |
|
|
|
| 7/5/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 7/5/2018 |
Run |
OLT |
Tempo |
4.0 mi |
|
|
|
| 7/4/2018 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
| 7/3/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
| 7/3/2018 |
Run |
OLT |
Interval |
3.0 mi |
|
|
|
| 7/1/2018 |
Run |
Lakefront |
Long |
10.0 mi |
|
|
|
| 6/30/2018 |
Run |
Lake Dr |
Easy |
6.0 mi |
|
|
|
| 6/29/2018 |
Run |
OLT |
Easy |
8.0 mi |
|
|
|
| 6/26/2018 |
Run |
OLT |
Easy |
3.0 mi |
|
|
|
| 6/25/2018 |
Run |
OLT |
Easy |
3.0 mi |
|
|
|
| 6/24/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/21/2018 |
Run |
OLT |
Easy |
4.5 mi |
|
|
|
| 6/21/2018 |
Run |
OLT |
Tempo |
4.0 mi |
|
|
|
| 6/20/2018 |
Run |
OLT |
Easy |
4.5 mi |
|
|
|
| 6/17/2018 |
Run |
Pettit |
Long |
9.0 mi |
|
|
|
| 6/16/2018 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
| 6/15/2018 |
Run |
Lakefront |
Easy |
5.0 mi |
|
|
|
| 6/15/2018 |
Run |
OLT |
Tempo |
3.0 mi |
|
|
|
| 6/12/2018 |
Run |
OLT |
Easy |
3.0 mi |
|
|
|
| 6/12/2018 |
Run |
OLT |
Interval |
2.0 mi |
|
|
|
| 6/11/2018 |
Run |
Lakefront |
Easy |
4.0 mi |
|
|
|
| 6/10/2018 |
Run |
Lakefront |
Easy |
8.0 mi |
|
|
|
| 6/8/2018 |
Run |
Saginaw Valley Rail-Trail |
Easy |
3.0 mi |
|
|
|
| 6/8/2018 |
Run |
Saginaw Valley Rail-Trail |
Tempo |
3.0 mi |
26:10 |
8:44 |
|
| 6/6/2018 |
Run |
South Shore |
Easy |
3.0 mi |
|
|
|
| 6/5/2018 |
Run |
SHS |
Easy |
3.8 mi |
|
|
|
| 6/5/2018 |
Run |
SHS |
Interval |
1.5 mi |
|
|
|
| 6/4/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 6/3/2018 |
Run |
Lakefront |
Easy |
6.0 mi |
|
|
|
| 6/2/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 5/31/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
| 5/27/2018 |
Run |
Lakefront |
Easy |
8.0 mi |
|
|
|
| 5/26/2018 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
| 5/25/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 5/25/2018 |
Run |
OLT |
Tempo |
2.0 mi |
17:54 |
8:57 |
|
| 5/23/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
| 5/22/2018 |
Run |
OLT |
Easy |
3.0 mi |
|
|
|
| 5/21/2018 |
Run |
Lake Dr |
Easy |
3.1 mi |
|
|
|
| 5/19/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|
| 5/18/2018 |
Run |
Lake Dr |
Easy |
3.1 mi |
|
|
|
| 5/17/2018 |
Run |
Lake Dr |
Easy |
2.7 mi |
|
|
|
| 5/15/2018 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
| 5/13/2018 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
| 5/12/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
| 5/11/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
| 5/10/2018 |
Run |
OLT |
Easy |
5.0 mi |
|
|
|