Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/4/2018 |
Run |
|
Default |
5.0 km |
27:23 |
5:28 |
|
3/3/2018 |
Run |
|
Default |
5.0 km |
27:02 |
5:24 |
|
2/18/2018 |
Run |
|
Default |
5.1 km |
26:56 |
5:17 |
|
2/14/2018 |
Run |
|
Default |
0.5 km |
2:23 |
4:42 |
|
2/14/2018 |
Run |
|
Default |
6.0 km |
28:28 |
4:45 |
|
2/12/2018 |
Run |
|
Default |
5.1 km |
26:13 |
5:12 |
|
2/9/2018 |
Run |
|
Default |
10.0 km |
51:36 |
5:10 |
|
2/5/2018 |
Run |
|
Default |
5.0 km |
25:41 |
5:08 |
|
2/4/2018 |
Run |
|
Default |
5.1 km |
26:47 |
5:18 |
|
1/31/2018 |
Run |
|
Default |
5.0 km |
26:55 |
5:21 |
|
1/24/2018 |
Run |
|
Default |
10.0 km |
53:00 |
5:19 |
|
1/22/2018 |
Run |
|
Default |
5.1 km |
26:40 |
5:16 |
|
1/19/2018 |
Run |
|
Default |
5.1 km |
28:13 |
5:34 |
|
1/16/2018 |
Run |
|
Default |
5.0 km |
26:02 |
5:12 |
|
1/15/2018 |
Run |
|
Default |
5.0 km |
25:55 |
5:10 |
|
1/12/2018 |
Run |
|
Default |
5.1 km |
26:25 |
5:10 |
|
1/11/2018 |
Run |
|
Default |
6.1 km |
31:45 |
5:15 |
|
1/6/2018 |
Run |
|
Default |
5.0 km |
24:03 |
4:47 |
|
1/1/2018 |
Run |
|
Default |
5.7 km |
28:44 |
5:04 |
|
12/30/2017 |
Run |
|
Default |
5.0 km |
27:07 |
5:24 |
|
12/28/2017 |
Run |
|
Default |
5.1 km |
26:19 |
5:13 |
|
12/26/2017 |
Run |
|
Default |
6.1 km |
32:27 |
5:19 |
|
12/23/2017 |
Run |
|
Default |
5.0 km |
27:26 |
5:29 |
|
12/20/2017 |
Run |
|
Default |
5.0 km |
27:09 |
5:24 |
|
12/17/2017 |
Run |
|
Default |
5.0 km |
26:21 |
5:15 |
|
12/12/2017 |
Run |
|
Default |
5.0 km |
28:13 |
5:38 |
|
12/11/2017 |
Run |
|
Default |
5.1 km |
28:31 |
5:38 |
|
12/4/2017 |
Run |
|
Default |
5.0 km |
26:49 |
5:20 |
|
12/1/2017 |
Run |
|
Default |
5.8 km |
30:23 |
5:13 |
|
11/28/2017 |
Run |
|
Default |
5.0 km |
26:57 |
5:22 |
|
11/27/2017 |
Run |
|
Default |
5.1 km |
26:30 |
5:15 |
|
11/24/2017 |
Run |
|
Default |
5.0 km |
27:10 |
5:26 |
|
11/22/2017 |
Run |
|
Default |
5.6 km |
29:52 |
5:20 |
|
11/20/2017 |
Run |
|
Default |
5.0 km |
27:04 |
5:23 |
|
11/10/2017 |
Run |
|
Default |
5.0 km |
26:51 |
5:21 |
|
11/8/2017 |
Run |
|
Default |
0.4 km |
2:01 |
4:41 |
|
11/8/2017 |
Run |
|
Default |
6.0 km |
30:23 |
5:04 |
|
11/5/2017 |
Run |
|
Default |
5.0 km |
25:31 |
5:06 |
|
10/30/2017 |
Run |
|
Default |
10.0 km |
53:01 |
5:19 |
|
10/26/2017 |
Run |
|
Default |
5.0 km |
25:47 |
5:08 |
|
10/25/2017 |
Run |
|
Default |
5.0 km |
27:27 |
5:27 |
|
10/22/2017 |
Run |
|
Default |
5.0 km |
25:51 |
5:10 |
|
10/21/2017 |
Run |
|
Default |
5.0 km |
26:54 |
5:23 |
|
10/17/2017 |
Run |
|
Default |
5.0 km |
28:17 |
5:39 |
|
10/16/2017 |
Run |
|
Default |
5.0 km |
28:34 |
5:41 |
|
10/13/2017 |
Run |
|
Default |
5.0 km |
27:57 |
5:35 |
|
10/12/2017 |
Run |
|
Default |
5.0 km |
28:08 |
5:36 |
|
10/8/2017 |
Run |
|
Default |
10.0 km |
51:11 |
5:08 |
|
10/6/2017 |
Run |
|
Default |
5.0 km |
27:23 |
5:27 |
|
10/2/2017 |
Run |
|
Default |
5.1 km |
27:37 |
5:27 |
|
9/29/2017 |
Run |
|
Default |
5.1 km |
28:54 |
5:43 |
|
9/28/2017 |
Run |
|
Default |
5.1 km |
28:22 |
5:36 |
|
9/25/2017 |
Run |
|
Default |
7.4 km |
42:52 |
5:46 |
|
9/22/2017 |
Run |
|
Default |
7.9 km |
42:09 |
5:20 |
|
9/19/2017 |
Run |
|
Default |
5.0 km |
28:21 |
5:39 |
|
9/18/2017 |
Run |
|
Default |
7.4 km |
37:52 |
5:07 |
|
9/14/2017 |
Run |
|
Default |
5.0 km |
26:28 |
5:16 |
|
9/13/2017 |
Run |
|
Default |
5.1 km |
26:30 |
5:10 |
|
9/10/2017 |
Run |
|
Default |
5.6 km |
30:52 |
5:33 |
|
9/8/2017 |
Run |
|
Default |
5.1 km |
28:34 |
5:40 |
|
9/6/2017 |
Run |
|
Default |
5.0 km |
27:09 |
5:24 |
|
9/4/2017 |
Run |
|
Default |
5.0 km |
26:32 |
5:17 |
|
9/2/2017 |
Run |
|
Default |
5.0 km |
27:48 |
5:31 |
|
9/1/2017 |
Run |
|
Default |
5.1 km |
27:23 |
5:26 |
|
8/29/2017 |
Run |
|
Default |
5.1 km |
29:41 |
5:49 |
|
8/27/2017 |
Run |
|
Default |
5.0 km |
27:57 |
5:33 |
|
8/26/2017 |
Run |
|
Default |
5.0 km |
26:24 |
5:15 |
|
8/23/2017 |
Run |
|
Default |
5.4 km |
29:10 |
5:26 |
|
8/17/2017 |
Run |
|
Default |
5.0 km |
26:53 |
5:21 |
|
8/12/2017 |
Run |
|
Default |
5.0 km |
26:36 |
5:19 |
|
8/10/2017 |
Row |
|
Easy |
5.0 km |
19:06 |
3:50 |
|
8/9/2017 |
Run |
|
Default |
5.0 km |
27:51 |
5:33 |
|
8/7/2017 |
Run |
|
Default |
5.0 km |
27:55 |
5:35 |
|
8/4/2017 |
Row |
|
Easy |
5.0 km |
19:22 |
3:53 |
|
8/1/2017 |
Run |
|
Default |
5.2 km |
28:50 |
5:35 |
|
7/31/2017 |
Run |
|
Default |
5.1 km |
27:38 |
5:27 |
|
7/26/2017 |
Run |
|
Default |
5.4 km |
28:44 |
5:20 |
|
7/24/2017 |
Run |
|
Default |
5.2 km |
28:58 |
5:32 |
|
7/22/2017 |
Run |
|
Default |
5.5 km |
28:41 |
5:15 |
|
7/21/2017 |
Run |
|
Default |
5.3 km |
28:35 |
5:27 |
|
7/17/2017 |
Run |
|
Default |
5.0 km |
26:43 |
5:19 |
|
7/16/2017 |
Run |
|
Default |
5.0 km |
26:59 |
5:22 |
|
7/12/2017 |
Run |
|
Default |
5.8 km |
28:18 |
4:53 |
|
7/10/2017 |
Run |
|
Default |
5.3 km |
28:50 |
5:26 |
|
7/7/2017 |
Run |
|
Default |
5.2 km |
28:42 |
5:34 |
|
7/6/2017 |
Run |
|
Default |
5.2 km |
28:06 |
5:23 |
|
7/5/2017 |
Run |
|
Default |
5.3 km |
27:51 |
5:14 |
|
7/3/2017 |
Run |
|
Default |
5.3 km |
30:22 |
5:42 |
|
7/1/2017 |
Run |
|
Default |
5.6 km |
28:54 |
5:12 |
|
6/29/2017 |
Run |
|
Default |
5.2 km |
27:19 |
5:16 |
|
6/26/2017 |
Run |
|
Default |
5.0 km |
26:15 |
5:16 |
|
6/22/2017 |
Run |
|
Default |
5.2 km |
29:10 |
5:37 |
|
6/20/2017 |
Run |
|
Default |
5.1 km |
28:25 |
5:32 |
|
6/18/2017 |
Run |
|
Default |
5.4 km |
28:35 |
5:18 |
|
6/16/2017 |
Run |
|
Default |
5.1 km |
27:43 |
5:25 |
|
6/13/2017 |
Run |
|
Default |
5.6 km |
30:25 |
5:27 |
|
6/12/2017 |
Run |
|
Default |
5.2 km |
27:56 |
5:25 |
|
6/10/2017 |
Run |
|
Default |
5.4 km |
28:48 |
5:22 |
|
6/7/2017 |
Run |
|
Default |
5.4 km |
28:33 |
5:17 |
|
6/4/2017 |
Run |
|
Default |
6.0 km |
33:42 |
5:37 |
|
|