Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/14/2023 |
Run |
|
Default |
6.0 mi |
50:58 |
8:29 |
|
7/10/2023 |
Run |
|
Default |
6.0 mi |
50:09 |
8:21 |
|
12/12/2023 |
Run |
|
Default |
6.0 mi |
47:52 |
7:58 |
|
1/3/2023 |
Run |
|
Default |
6.0 mi |
48:37 |
8:05 |
|
2/25/2024 |
Run |
|
Default |
6.0 mi |
51:08 |
8:30 |
|
2/6/2024 |
Run |
|
Default |
6.0 mi |
56:17 |
9:21 |
|
2/8/2024 |
Run |
|
Default |
6.0 mi |
52:02 |
8:39 |
|
5/31/2022 |
Run |
|
Default |
6.0 mi |
57:18 |
9:32 |
|
12/4/2023 |
Run |
|
Default |
6.0 mi |
51:09 |
8:30 |
|
1/26/2024 |
Run |
|
Default |
6.0 mi |
53:48 |
8:57 |
|
2/21/2023 |
Run |
|
Default |
6.0 mi |
55:01 |
9:09 |
|
10/12/2023 |
Run |
|
Default |
6.0 mi |
50:20 |
8:22 |
|
2/6/2020 |
Run |
|
Easy |
6.0 mi |
50:21 |
8:22 |
|
10/20/2020 |
Run |
|
Easy |
6.0 mi |
53:11 |
8:50 |
|
11/14/2020 |
Run |
|
Easy |
6.0 mi |
54:48 |
9:07 |
|
12/18/2020 |
Run |
|
Easy |
6.0 mi |
51:50 |
8:37 |
|
12/22/2020 |
Run |
|
Easy |
6.0 mi |
52:13 |
8:41 |
|
12/25/2020 |
Run |
|
Easy |
6.0 mi |
51:31 |
8:34 |
|
6/9/2021 |
Run |
|
Easy |
6.0 mi |
48:51 |
8:07 |
|
1/15/2022 |
Run |
|
Easy |
6.0 mi |
55:18 |
9:12 |
|
1/21/2022 |
Run |
|
Easy |
6.0 mi |
53:14 |
8:51 |
|
12/14/2022 |
Run |
|
Default |
6.0 mi |
52:12 |
8:41 |
|
7/17/2023 |
Run |
|
Default |
6.0 mi |
50:45 |
8:26 |
|
3/3/2022 |
Run |
|
Default |
6.0 mi |
51:51 |
8:37 |
|
1/7/2024 |
Run |
|
Default |
6.0 mi |
55:00 |
9:09 |
|
11/21/2023 |
Run |
|
Default |
6.0 mi |
49:53 |
8:18 |
|
2/12/2024 |
Run |
|
Default |
6.0 mi |
50:53 |
8:27 |
|
12/27/2022 |
Run |
|
Default |
6.0 mi |
54:31 |
9:03 |
|
11/3/2020 |
Run |
|
Easy |
6.0 mi |
54:20 |
9:01 |
|
6/14/2023 |
Run |
|
Default |
6.0 mi |
50:36 |
8:24 |
|
4/16/2024 |
Run |
|
Default |
6.0 mi |
52:17 |
8:41 |
|
6/13/2022 |
Run |
|
Default |
6.0 mi |
55:49 |
9:15 |
|
11/8/2023 |
Run |
|
Default |
6.0 mi |
47:47 |
7:55 |
|
1/9/2020 |
Run |
|
Tempo |
6.0 mi |
45:01 |
7:28 |
|
2/18/2020 |
Run |
|
Easy |
6.0 mi |
52:48 |
8:45 |
|
3/30/2020 |
Run |
|
Easy |
6.0 mi |
52:04 |
8:38 |
|
6/13/2021 |
Run |
|
Easy |
6.0 mi |
54:00 |
8:57 |
|
10/13/2022 |
Run |
|
Default |
6.0 mi |
52:01 |
8:37 |
|
2/22/2020 |
Run |
|
Easy |
6.1 mi |
56:45 |
9:23 |
|
1/5/2022 |
Run |
|
Easy |
6.1 mi |
57:59 |
9:35 |
|
5/25/2023 |
Run |
|
Default |
6.1 mi |
57:00 |
9:26 |
|
3/28/2024 |
Run |
|
Default |
6.1 mi |
54:37 |
9:02 |
|
11/23/2023 |
Run |
|
Default |
6.1 mi |
54:54 |
9:05 |
|
4/10/2024 |
Run |
|
Default |
6.1 mi |
52:02 |
8:36 |
|
7/9/2022 |
Run |
|
Default |
6.1 mi |
54:53 |
9:04 |
|
4/26/2022 |
Run |
|
Default |
6.1 mi |
57:08 |
9:26 |
|
3/17/2023 |
Run |
|
Default |
6.1 mi |
52:55 |
8:44 |
|
7/3/2021 |
Run |
|
Easy |
6.1 mi |
54:56 |
9:04 |
|
3/12/2024 |
Run |
|
Default |
6.1 mi |
55:34 |
9:10 |
|
3/4/2024 |
Run |
|
Default |
6.1 mi |
52:28 |
8:39 |
|
10/22/2019 |
Run |
|
Easy |
6.1 mi |
51:59 |
8:34 |
|
3/27/2020 |
Run |
|
Easy |
6.1 mi |
48:06 |
7:56 |
|
4/17/2023 |
Run |
|
Default |
6.1 mi |
56:48 |
9:22 |
|
3/22/2022 |
Run |
|
Default |
6.1 mi |
1:03:10 |
10:25 |
|
8/14/2023 |
Run |
|
Default |
6.1 mi |
54:09 |
8:55 |
|
11/1/2023 |
Run |
|
Default |
6.1 mi |
50:46 |
8:22 |
|
7/31/2022 |
Run |
|
Default |
6.1 mi |
52:24 |
8:38 |
|
1/22/2020 |
Run |
|
Easy |
6.1 mi |
51:51 |
8:32 |
|
10/10/2020 |
Run |
|
Easy |
6.1 mi |
53:49 |
8:52 |
|
5/27/2023 |
Run |
|
Default |
6.1 mi |
56:58 |
9:23 |
|
5/25/2022 |
Run |
|
Default |
6.1 mi |
40:10 |
6:37 |
|
1/7/2023 |
Run |
|
Default |
6.1 mi |
57:09 |
9:25 |
|
5/29/2019 |
Run |
|
Easy |
6.1 mi |
51:47 |
8:31 |
|
10/1/2021 |
Run |
|
Easy |
6.1 mi |
54:30 |
8:58 |
|
3/24/2024 |
Run |
|
Default |
6.1 mi |
54:17 |
8:55 |
|
3/2/2024 |
Run |
|
Default |
6.1 mi |
53:38 |
8:49 |
|
6/22/2023 |
Run |
|
Default |
6.1 mi |
52:15 |
8:35 |
|
9/2/2022 |
Run |
|
Default |
6.1 mi |
52:07 |
8:33 |
|
2/10/2024 |
Run |
|
Default |
6.1 mi |
53:20 |
8:45 |
|
10/20/2019 |
Run |
|
Easy |
6.1 mi |
53:25 |
8:46 |
|
1/29/2020 |
Run |
|
Easy |
6.1 mi |
57:02 |
9:21 |
|
12/29/2022 |
Run |
|
Default |
6.1 mi |
52:30 |
8:37 |
|
4/9/2022 |
Run |
|
Default |
6.1 mi |
1:00:48 |
9:58 |
|
9/4/2022 |
Run |
|
Default |
6.1 mi |
56:18 |
9:13 |
|
6/6/2022 |
Run |
|
Default |
6.1 mi |
58:24 |
9:34 |
|
1/7/2021 |
Run |
|
Easy |
6.1 mi |
50:05 |
8:12 |
|
1/3/2022 |
Run |
|
Easy |
6.1 mi |
53:12 |
8:43 |
|
10/15/2022 |
Run |
|
Default |
6.1 mi |
57:50 |
9:28 |
|
8/11/2023 |
Run |
|
Default |
6.1 mi |
39:58 |
6:33 |
|
12/31/2022 |
Run |
|
Default |
6.1 mi |
57:05 |
9:20 |
|
1/14/2021 |
Run |
|
Easy |
6.1 mi |
52:13 |
8:32 |
|
5/31/2021 |
Run |
|
Easy |
6.1 mi |
54:36 |
8:56 |
|
12/20/2021 |
Run |
|
Easy |
6.1 mi |
50:54 |
8:20 |
|
10/7/2023 |
Run |
|
Default |
6.1 mi |
55:27 |
9:04 |
|
11/12/2022 |
Run |
|
Default |
6.1 mi |
58:07 |
9:29 |
|
12/4/2020 |
Run |
|
Easy |
6.1 mi |
52:26 |
8:34 |
|
8/14/2021 |
Run |
|
Easy |
6.1 mi |
54:45 |
8:56 |
|
10/29/2022 |
Run |
|
Default |
6.1 mi |
56:50 |
9:17 |
|
2/17/2023 |
Run |
|
Default |
6.1 mi |
56:18 |
9:12 |
|
12/28/2021 |
Run |
|
Easy |
6.1 mi |
50:06 |
8:10 |
|
8/28/2022 |
Run |
|
Default |
6.1 mi |
50:43 |
8:16 |
|
1/13/2024 |
Run |
|
Default |
6.2 mi |
52:02 |
8:28 |
|
12/24/2021 |
Run |
|
Easy |
6.2 mi |
51:23 |
8:22 |
|
8/15/2022 |
Run |
|
Default |
6.2 mi |
56:20 |
9:10 |
|
4/14/2022 |
Run |
|
Default |
6.2 mi |
1:00:29 |
9:50 |
|
6/29/2019 |
Run |
|
Easy |
6.2 mi |
53:34 |
8:41 |
|
4/23/2023 |
Run |
|
Default |
6.2 mi |
1:00:08 |
9:44 |
|
7/30/2019 |
Run |
|
Easy |
6.2 mi |
51:16 |
8:18 |
|
6/6/2021 |
Run |
|
Easy |
6.2 mi |
50:15 |
8:08 |
|
5/31/2023 |
Run |
|
Default |
6.2 mi |
51:43 |
8:23 |
|
|