Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2018 Run
Arcata Community Forest
Trails 12.1 mi 2:55:46 14:32
4/14/2018 Run
Arcata Community Forest
Trails 10.2 mi 2:40:03 15:47
12/9/2017 Run
Arcata Community Forest
Trails 4.6 mi 1:11:41 15:31
12/2/2017 Run
Arcata Community Forest
Trails 4.7 mi 1:17:00 16:23
5/23/2015 Run
Arcata Community Forest
Trails 13.0 mi    
4/11/2015 Walking
Arcata Community Forest
Default 2.0 mi 45:00 22:30
2/15/2015 Run
Arcata Community Forest
Trails 6.5 mi 1:28:02 13:39
9/27/2014 Run
Arcata Community Forest
Trails 14.0 mi 3:43:46 16:00
9/20/2014 Run
Arcata Community Forest
Trails 22.0 mi 6:13:31 16:59
9/13/2014 Run
Arcata Community Forest
Trails 15.8 mi 4:21:41 16:35
9/6/2014 Run
Arcata Community Forest
Trails 24.5 mi 6:47:32 16:39
8/30/2014 Run
Arcata Community Forest
Trails 21.0 mi 5:51:54 16:46
2/8/2014 Run
Arcata Community Forest
Trails 15.6 mi 4:16:27 16:24
12/1/2012 Run
Arcata Community Forest
Trails 12.8 mi 3:41:46 17:24
7/7/2012 Run
Arcata Community Forest
Trails 18.7 mi 5:03:14 16:15
3/17/2012 Run
Arcata Community Forest
Trails 22.0 mi 5:36:00 15:17
3/10/2012 Run
Arcata Community Forest
Trails 22.0 mi 5:36:15 15:18
3/3/2012 Run
Arcata Community Forest
Trails 19.6 mi 5:05:21 15:33
2/11/2012 Run
Arcata Community Forest
Trails 22.0 mi 5:45:26 15:43
12/10/2011 Run
Arcata Community Forest
Trails 11.0 mi 2:51:14 15:34
12/4/2011 Run
Arcata Community Forest
Trails 10.5 mi 2:35:46 14:55
11/19/2011 Run
Arcata Community Forest
Trails 5.6 mi 1:19:30 14:12
10/30/2011 Run
Arcata Community Forest
Trails 7.3 mi 1:43:00 14:13
10/23/2011 Run
Arcata Community Forest
Trails 6.1 mi 1:28:37 14:39
10/16/2011 Run
Arcata Community Forest
Trails 5.5 mi 1:26:30 15:49
7/30/2011 Walking
Arcata Community Forest
Default 9.2 mi 2:26:34 15:55
7/18/2011 Walking
Arcata Community Forest
Default 6.4 mi 1:49:17 17:00
3/6/2011 Run
Arcata Community Forest
Trails 10.0 mi 2:44:51 16:30
2/12/2011 Run
Arcata Community Forest
Trails 10.0 mi 2:22:19 14:14
12/11/2010 Run
Arcata Community Forest
Trails 15.9 mi 3:59:55 15:06
12/4/2010 Run
Arcata Community Forest
Trails 13.4 mi 3:22:40 15:08
11/6/2010 Run
Arcata Community Forest
Trails 10.0 mi 2:27:24 14:48
10/30/2010 Run
Arcata Community Forest
Trails 9.8 mi 2:28:50 15:10
10/16/2010 Run
Arcata Community Forest
Trails 12.0 mi 2:51:12 14:17
10/9/2010 Run
Arcata Community Forest
Trails 10.0 mi 2:24:58 14:34
10/2/2010 Run
Arcata Community Forest
Trails 10.0 mi 2:19:33 13:58
8/7/2010 Run
Arcata Community Forest
Trails 18.1 mi 5:01:06 16:41
7/30/2010 Run
Arcata Community Forest
Trails 16.3 mi 4:14:52 15:40
7/24/2010 Run
Arcata Community Forest
Trails 13.8 mi 3:45:00 16:22
6/5/2010 Run
Arcata Community Forest
Trails 17.5 mi 4:44:19 16:18
5/29/2010 Run
Arcata Community Forest
Trails 15.8 mi 3:57:35 15:03
5/8/2010 Run
Arcata Community Forest
Trails 10.0 mi 2:21:25 14:09
5/1/2010 Run
Arcata Community Forest
Trails 10.3 mi 2:38:28 15:23
4/24/2010 Run
Arcata Community Forest
Trails 8.8 mi 2:11:02 14:59
4/3/2010 Run
Arcata Community Forest
Trails 8.0 mi 2:00:34 15:05
3/27/2010 Run
Arcata Community Forest
Trails 16.0 mi 4:13:38 15:52
3/20/2010 Run
Arcata Community Forest
Trails 15.8 mi 4:19:01 16:22
3/13/2010 Run
Arcata Community Forest
Trails 25.5 mi 6:08:01 14:26
2/6/2010 Run
Arcata Community Forest
Trails 13.4 mi 3:50:40 17:13
1/23/2010 Run
Arcata Community Forest
Trails 20.0 mi 5:13:08 15:40
1/16/2010 Run
Arcata Community Forest
Trails 10.4 mi 2:38:41 15:12
1/9/2010 Run
Arcata Community Forest
Trails 22.0 mi 6:01:57 16:28
1/2/2010 Run
Arcata Community Forest
Trails 22.0 mi 5:59:49 16:22
12/25/2009 Run
Arcata Community Forest
Trails 20.0 mi 4:55:31 14:47
12/19/2009 Run
Arcata Community Forest
Trails 18.0 mi 4:58:13 16:33
12/12/2009 Run
Arcata Community Forest
Trails 14.0 mi 3:42:38 15:55
11/21/2009 Run
Arcata Community Forest
Trails 24.0 mi 6:35:39 16:30
11/11/2009 Run
Arcata Community Forest
Trails 12.5 mi 3:07:51 15:02
10/31/2009 Run
Arcata Community Forest
Trails 14.4 mi 4:01:21 16:46
10/10/2009 Run
Arcata Community Forest
Trails 16.0 mi 4:18:17 16:09
10/3/2009 Run
Arcata Community Forest
Trails 7.0 mi 1:51:19 15:55
8/29/2009 Run
Arcata Community Forest
Default 16.0 mi 4:03:13 15:13
8/8/2009 Run
Arcata Community Forest
Trails 15.3 mi 3:15:08 12:48
8/1/2009 Run
Arcata Community Forest
Trails 14.1 mi 3:42:58 15:48
7/25/2009 Run
Arcata Community Forest
Trails 12.0 mi 2:58:56 14:55
7/18/2009 Run
Arcata Community Forest
Trails 6.7 mi 1:41:16 15:02
7/4/2009 Run
Arcata Community Forest
Trails 10.0 mi 2:09:09 12:55
6/21/2009 Run
Arcata Community Forest
Trails 10.0 mi 2:27:32 14:46
6/20/2009 Run
Arcata Community Forest
Trails 22.0 mi 5:25:15 14:48
6/7/2009 Run
Arcata Community Forest
Trails 9.8 mi 2:22:12 14:36
6/6/2009 Run
Arcata Community Forest
Trails 18.2 mi 4:43:00 15:33
5/31/2009 Run
Arcata Community Forest
Trails 7.5 mi 1:43:25 13:48
5/30/2009 Run
Arcata Community Forest
Trails 16.0 mi 3:38:28 13:40
5/2/2009 Run
Arcata Community Forest
Trails 8.0 mi 1:41:34 12:42
4/26/2009 Run
Arcata Community Forest
Trails 7.9 mi 1:39:15 12:35
4/25/2009 Run
Arcata Community Forest
Trails 14.8 mi 3:25:25 13:55
4/19/2009 Run
Arcata Community Forest
Trails 8.3 mi 1:50:14 13:15
4/18/2009 Run
Arcata Community Forest
Trails 14.0 mi 3:19:03 14:14
4/11/2009 Run
Arcata Community Forest
Trails 11.7 mi 2:41:52 13:51
3/23/2009 Run
Arcata Community Forest
Trails 5.0 mi 56:54 11:23
3/15/2009 Run
Arcata Community Forest
Trails 4.9 mi 1:03:20 13:01
3/14/2009 Run
Arcata Community Forest
Trails 7.7 mi 1:45:54 13:48
3/7/2009 Run
Arcata Community Forest
Trails 5.6 mi 1:24:27 15:05
1/24/2009 Run
Arcata Community Forest
Trails 5.5 mi 1:14:50 13:37
12/13/2008 Run
Arcata Community Forest
Trails 7.0 mi 1:31:46 13:07
11/29/2008 Run
Arcata Community Forest
Trails 6.6 mi 1:12:57 11:04
11/22/2008 Run
Arcata Community Forest
Trails 14.0 mi 3:22:13 14:27
11/13/2008 Run
Arcata Community Forest
Trails 11.7 mi 2:08:38 11:01
11/8/2008 Run
Arcata Community Forest
Trails 14.0 mi 2:35:25 11:07
11/1/2008 Run
Arcata Community Forest
Trails 10.0 mi 2:31:26 15:09
10/25/2008 Run
Arcata Community Forest
Trails 12.0 mi 2:52:12 14:21
9/6/2008 Run
Arcata Community Forest
Trails 12.0 mi 2:26:04 12:11
8/30/2008 Run
Arcata Community Forest
Trails 9.0 mi 2:01:04 13:28
8/2/2008 Run
Arcata Community Forest
Trails 5.0 mi 1:03:41 12:45
7/4/2008 Run
Arcata Community Forest
Trails 8.0 mi 1:28:45 11:06
6/28/2008 Run
Arcata Community Forest
Trails 15.0 mi 3:04:33 12:19
6/21/2008 Run
Arcata Community Forest
Trails 13.0 mi 2:45:00 12:42
6/14/2008 Run
Arcata Community Forest
Trails 10.0 mi 2:00:00 12:00
6/7/2008 Run
Arcata Community Forest
Trails 10.0 mi 2:15:00 13:30
5/10/2008 Run
Arcata Community Forest
Trails 16.0 mi 3:26:47 12:56