| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/15/2009 |
Bike |
|
Default |
|
30:01 |
|
 |
| 10/15/2009 |
Strength/Core |
|
Default |
|
0:01 |
|
|
| 11/3/2009 |
Bike |
|
Default |
|
30:00 |
|
|
| 11/3/2009 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 11/5/2009 |
Bike |
|
Default |
|
30:00 |
|
|
| 11/5/2009 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 11/10/2009 |
Bike |
|
Default |
|
30:01 |
|
|
| 11/10/2009 |
Strength/Core |
|
Default |
|
1:25:00 |
|
|
| 11/19/2009 |
Strength/Core |
|
Default |
|
1:15:00 |
|
|
| 11/24/2009 |
Strength/Core |
|
Default |
|
1:15:00 |
|
|
| 11/24/2009 |
Bike |
|
Default |
|
30:00 |
|
|
| 12/15/2009 |
Bike |
|
Default |
|
25:00 |
|
|
| 12/29/2009 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 12/31/2009 |
Bike |
|
Trainer |
|
30:01 |
|
|
| 1/5/2010 |
Bike |
|
Trainer |
|
30:09 |
|
|
| 1/7/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 1/12/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 1/14/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 1/19/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 1/21/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 1/26/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 2/2/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 2/4/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 3/9/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 3/9/2010 |
Bike |
|
Default |
|
30:00 |
|
|
| 3/11/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 3/18/2010 |
Strength/Core |
|
Default |
|
1:25:00 |
|
|
| 3/23/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 3/23/2010 |
Bike |
|
Default |
|
30:08 |
|
|
| 3/25/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 3/30/2010 |
Bike |
|
Default |
|
30:00 |
|
|
| 4/1/2010 |
Bike |
|
Default |
|
34:02 |
|
|
| 4/19/2010 |
Bike |
|
Default |
|
30:00 |
|
|
| 4/19/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 4/21/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 4/21/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 4/23/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 4/23/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 4/26/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 4/26/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 4/30/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 4/30/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 4/30/2010 |
Strength/Core |
|
Default |
|
30:00 |
|
|
| 5/5/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 5/5/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 5/7/2010 |
Strength/Core |
|
Default |
|
1:10:00 |
|
|
| 5/10/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 5/10/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 5/12/2010 |
Strength/Core |
|
Default |
|
1:45:00 |
|
|
| 5/14/2010 |
Strength/Core |
|
Default |
|
35:00 |
|
|
| 5/18/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 5/22/2010 |
Strength/Core |
|
Default |
|
30:00 |
|
|
| 5/25/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 5/25/2010 |
Strength/Core |
|
Default |
|
1:25:00 |
|
|
| 5/27/2010 |
Strength/Core |
|
Default |
|
1:10:00 |
|
|
| 6/1/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 6/1/2010 |
Bike |
|
Default |
|
30:00 |
|
|
| 6/3/2010 |
Strength/Core |
|
Default |
|
35:00 |
|
|
| 6/8/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 6/8/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 6/11/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 6/15/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 6/15/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 6/17/2010 |
Strength/Core |
|
Default |
|
30:00 |
|
|
| 6/18/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 6/22/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 6/22/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 7/3/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 7/15/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 7/20/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 7/22/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 7/22/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 7/26/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 7/27/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 7/29/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 8/3/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 8/5/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 8/10/2010 |
Strength/Core |
|
Default |
|
50:00 |
|
|
| 8/19/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 8/19/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 8/24/2010 |
Strength/Core |
|
Default |
|
45:00 |
|
|
| 8/26/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 8/26/2010 |
Bike |
|
Trainer |
|
30:00 |
|
|
| 8/31/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 9/21/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 9/23/2010 |
Strength/Core |
|
Default |
|
1:10:00 |
|
|
| 9/27/2010 |
Core Only |
|
Default |
|
30:00 |
|
|
| 9/28/2010 |
Strength/Core |
|
Default |
|
1:20:00 |
|
|
| 9/28/2010 |
Bike |
|
Default |
|
30:05 |
|
|
| 9/30/2010 |
Strength/Core |
|
Default |
|
1:45:00 |
|
|
| 10/4/2010 |
Strength/Core |
|
Default |
|
40:00 |
|
|
| 10/5/2010 |
Bike |
|
Default |
|
30:00 |
|
|
| 10/5/2010 |
Strength/Core |
|
Default |
|
1:15:00 |
|
|
| 10/7/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 10/10/2010 |
Strength/Core |
|
Default |
|
30:00 |
|
|
| 10/11/2010 |
Core Only |
|
Default |
|
20:00 |
|
|
| 10/12/2010 |
Strength/Core |
|
Default |
|
1:00:00 |
|
|
| 10/14/2010 |
Strength/Core |
|
Default |
|
1:25:00 |
|
|
| 10/14/2010 |
Bike |
|
Default |
|
30:05 |
|
|
| 10/19/2010 |
Bike |
|
Default |
|
30:00 |
|
|
|