Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2019 Run
none
Easy 5.3 mi 58:06 10:53
10/15/2019 Run
none
Easy 4.1 mi 42:29 10:25
10/14/2019 Run
none
Easy 3.5 mi 36:42 10:31
10/13/2019 Run
none
Easy 4.0 mi 44:18 11:00
10/11/2019 Run
none
Easy 3.9 mi 39:57 10:15
10/10/2019 Run
none
Easy 4.6 mi 47:17 10:20
10/9/2019 Run
none
Easy 4.6 mi 48:05 10:30
10/7/2019 Run
none
Easy 4.6 mi 49:23 10:46
10/6/2019 Run
none
Easy 4.2 mi 46:58 11:13
10/5/2019 Run
none
Easy 4.1 mi 43:49 10:42
10/4/2019 Run
none
Easy 4.2 mi 46:05 10:56
10/2/2019 Run
none
Easy 4.2 mi 47:23 11:26
10/1/2019 Run
none
Easy 4.3 mi 48:48 11:25
9/30/2019 Run
none
Easy 3.4 mi 39:12 11:38
9/29/2019 Run
none
Easy 4.2 mi 47:05 11:13
9/27/2019 Run
none
Easy 4.3 mi 48:59 11:29
9/26/2019 Run
none
Easy 4.1 mi 46:04 11:20
9/25/2019 Run
none
Easy 4.1 mi 44:40 11:01
9/20/2019 Run
none
Easy 4.2 mi 44:24 10:33
9/19/2019 Run
none
Easy 4.2 mi 44:05 10:32
9/18/2019 Run
none
Easy 4.2 mi 46:30 11:06
9/16/2019 Run
none
Easy 3.2 mi 36:36 11:38
9/15/2019 Run
none
Easy 4.1 mi 44:51 10:58
9/14/2019 Run
none
Easy 4.1 mi 45:55 11:11
9/12/2019 Run
none
Easy 4.1 mi 45:17 11:06
9/11/2019 Run
none
Easy 4.2 mi 47:13 11:09
9/10/2019 Run
none
Easy 4.2 mi 46:05 11:07
9/9/2019 Run
none
Easy 4.1 mi 47:26 11:33
9/7/2019 Run
none
Easy 4.1 mi 46:39 11:30
9/6/2019 Run
none
Easy 4.3 mi 48:12 11:15
9/4/2019 Run
none
Easy 4.1 mi 44:26 10:56
9/3/2019 Run
none
Easy 3.5 mi 38:48 11:11
8/28/2019 Run
none
Easy 3.3 mi 37:43 11:18
8/27/2019 Run
none
Easy 4.1 mi 47:03 11:24
8/26/2019 Run
none
Easy 4.5 mi 47:58 10:36
8/25/2019 Run
none
Easy 4.3 mi 45:23 10:40
8/24/2019 Run
none
Easy 4.1 mi 43:49 10:36
8/23/2019 Run
none
Easy 4.1 mi 43:50 10:50
8/21/2019 Run
none
Easy 4.1 mi 46:11 11:10
8/20/2019 Run
none
Easy 4.2 mi 46:02 11:03
8/19/2019 Run
none
Easy 4.4 mi 48:01 10:57
8/18/2019 Run
none
Easy 3.3 mi 37:24 11:16
8/16/2019 Run
none
Easy 4.1 mi 45:22 11:09
8/15/2019 Run
none
Easy 3.3 mi 39:00 11:41
8/14/2019 Run
none
Easy 3.1 mi 35:53 11:37
8/13/2019 Run
none
Easy 3.3 mi 37:16 11:24
8/11/2019 Run
none
Easy 3.3 mi 37:02 11:10
8/10/2019 Run
none
Easy 3.1 mi 34:07 11:01
8/9/2019 Run
none
Easy 4.4 mi 46:39 10:35
8/7/2019 Run
none
Easy 4.3 mi 46:12 10:51
8/6/2019 Run
none
Easy 4.1 mi 43:56 10:51
8/5/2019 Run
none
Easy 3.3 mi 35:07 10:41
8/3/2019 Run
none
Easy 4.2 mi 46:15 11:01
8/2/2019 Run
none
Easy 4.1 mi 44:26 10:44
8/1/2019 Run
none
Easy 3.1 mi 32:16 10:31
7/30/2019 Run
none
Easy 3.4 mi 37:11 10:49
7/29/2019 Run
none
Easy 3.5 mi 37:00 10:38
7/28/2019 Run
none
Easy 3.2 mi 34:08 10:39
7/25/2019 Run
none
Easy 4.2 mi 44:29 10:44
7/24/2019 Run
none
Easy 3.8 mi 39:50 10:26
7/23/2019 Run
none
Easy 4.0 mi 44:11 10:57
7/22/2019 Run
none
Easy 4.1 mi 44:47 11:04
7/20/2019 Run
none
Easy 4.1 mi 44:33 10:57
7/19/2019 Run
none
Easy 4.1 mi 44:41 11:02
7/17/2019 Run
none
Easy 3.2 mi 34:34 10:57
7/16/2019 Run
none
Easy 3.2 mi 35:33 11:01
7/15/2019 Run
none
Easy 2.8 mi 31:35 11:17
7/13/2019 Run
none
Easy 3.1 mi 35:04 11:19
7/12/2019 Run
none
Easy 3.7 mi 40:40 10:58
7/10/2019 Run
none
Easy 3.8 mi 42:33 11:09
7/8/2019 Run
none
Easy 4.1 mi 46:43 11:22
7/7/2019 Run
none
Easy 4.4 mi 48:45 11:08
7/6/2019 Run
none
Easy 2.3 mi 24:09 10:42
7/5/2019 Run
none
Easy 3.2 mi 35:05 11:05
7/2/2019 Run
none
Easy 3.3 mi 37:52 11:29
7/1/2019 Run
none
Easy 4.7 mi 50:30 10:45
6/30/2019 Run
none
Easy 3.7 mi 39:54 10:55
6/29/2019 Run
none
Easy 3.4 mi 37:39 11:05
6/28/2019 Run
none
Easy 3.7 mi 39:04 10:41
6/26/2019 Run
none
Easy 4.2 mi    
6/25/2019 Run
none
Easy 3.7 mi 39:55 10:50
6/24/2019 Run
none
Easy 3.1 mi 35:32 11:26
6/23/2019 Run
none
Easy 4.3 mi 46:09 10:41
6/21/2019 Run
none
Easy 3.7 mi 39:58 10:56
6/20/2019 Run
none
Easy 3.7 mi 39:03 10:39
6/19/2019 Run
none
Easy 3.1 mi 33:31 10:51
6/17/2019 Run
none
Easy 4.2 mi 44:55 10:48
6/15/2019 Run
none
Easy 3.2 mi 36:32 11:36
6/14/2019 Run
none
Easy 4.7 mi 49:02 10:30
6/12/2019 Run
none
Treadmill 3.1 mi 31:05 10:02
6/11/2019 Run
none
Easy 3.8 mi 40:05 10:30
6/9/2019 Run
none
Easy 3.8 mi 40:37 10:42
6/8/2019 Run
none
Easy 4.2 mi 44:31 10:35
6/7/2019 Run
none
Easy 3.8 mi 40:38 10:44
6/5/2019 Run
none
Easy 4.5 mi 46:53 10:27
6/4/2019 Run
none
Easy 3.8 mi 40:27 10:43
6/3/2019 Run
none
Easy 4.7 mi 48:58 10:31
6/1/2019 Run
none
Easy 4.2 mi 44:09 10:30
5/31/2019 Run
none
Easy 4.1 mi 44:06 10:40
5/30/2019 Run
none
Easy 4.2 mi 47:59 11:33