Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/27/2020 Walk   Default 3.1 mi 55:28 17:40
11/24/2018 Walk   Default 3.1 mi 53:59 17:39
7/20/2018 Walk   Default 2.0 mi 35:15 17:38
7/24/2018 Walk   Default 2.1 mi 36:56 17:36
6/27/2018 Walk   Default 1.7 mi 29:43 17:36
9/3/2018 Walk   Default 1.0 mi 17:35 17:35
3/7/2020 Walk   Default 4.9 mi 1:26:48 17:35
4/11/2021 Walk   Default 3.7 mi 1:05:31 17:34
6/1/2021 Walk   Default 3.0 mi 52:49 17:33
7/9/2022 Walk   Default 3.5 mi 1:01:52 17:32
7/1/2020 Walk   Default 2.2 mi 37:41 17:32
9/5/2021 Walk   Default 0.5 mi 9:17 17:32
7/25/2020 Walk   Default 2.2 mi 38:11 17:32
6/21/2018 Walk   Default 2.9 mi 50:35 17:31
8/27/2022 Walk   Default 1.4 mi 23:36 17:29
1/10/2022 Run
6 mile Fairview/Rollins Modified
 Easy 2.6 mi 45:17 17:26
10/25/2021 Walk   Default 2.6 mi 45:15 17:25
1/4/2022 Run
Treadmill Workout
 Easy 3.5 mi 1:00:54 17:25
7/23/2022 Walk   Default 3.7 mi 1:04:53 17:21
5/29/2020 Walk   Default 3.5 mi 1:00:41 17:21
6/17/2020 Walk   Default 3.5 mi 1:00:41 17:21
6/20/2020 Walk   Default 4.3 mi 1:14:32 17:20
7/24/2018 Walk   Default 2.0 mi 34:39 17:20
7/18/2021 Walk   Default 4.0 mi 1:09:12 17:18
9/14/2021 Walk   Default 3.0 mi 51:12 17:18
6/25/2020 Walk   Default 3.6 mi 1:01:44 17:18
9/3/2022 Walk   Default 2.7 mi 45:57 17:17
7/13/2018 Walk   Default 2.0 mi 34:31 17:16
7/21/2018 Walk   Default 4.0 mi 1:08:59 17:15
7/3/2018 Walk   Default 5.8 mi 1:38:57 17:13
2/21/2022 Walk   Default 4.3 mi 1:13:17 17:13
7/26/2018 Walk   Default 2.3 mi 40:01 17:11
7/4/2018 Walk   Default 2.8 mi 48:13 17:10
10/31/2020 Walk   Default 1.5 mi 25:13 17:10
7/3/2018 Walk   Default 1.0 mi 17:09 17:09
6/6/2020 Walk   Default 3.2 mi 53:56 17:08
7/11/2018 Walk   Default 2.0 mi 34:15 17:08
7/3/2020 Walk   Default 4.3 mi 1:13:34 17:07
8/26/2022 Walk   Default 1.6 mi 26:39 17:05
2/2/2024 Walk   Default 4.3 mi 1:13:43 17:02
10/17/2020 Walk   Default 2.0 mi 34:01 17:01
5/17/2022 Walk   Default 3.5 mi 58:29 16:58
9/17/2018 Walk   Default 5.1 mi 1:25:54 16:55
5/30/2022 Walk   Default 3.4 mi 57:48 16:54
8/13/2022 Walk   Default 4.2 mi 1:11:29 16:54
8/22/2022 Walk   Default 2.0 mi 33:45 16:53
5/24/2021 Walk   Default 2.0 mi 33:45 16:53
8/16/2022 Walk   Default 2.7 mi 45:00 16:52
6/10/2020 Walk   Default 3.5 mi 58:27 16:48
5/28/2021 Walk   Default 3.6 mi 1:00:48 16:48
7/14/2018 Walk   Default 2.0 mi 33:34 16:47
7/16/2021 Walk   Default 2.5 mi 42:37 16:47
7/8/2019 Walk   Default 4.0 mi 1:07:02 16:46
7/1/2019 Walk   Default 3.2 mi 53:37 16:46
8/26/2022 Walk   Default 1.6 mi 26:57 16:45
7/4/2018 Walk   Default 2.5 mi 41:11 16:45
3/27/2021 Walk   Default 5.1 mi 1:25:39 16:44
7/17/2021 Walk   Default 3.1 mi 51:11 16:44
2/24/2023 Walk   Default 3.8 mi 1:03:39 16:43
4/29/2023 Walk   Default 2.1 mi 35:34 16:42
7/16/2019 Run
Treadmill Workout
 Easy 2.1 mi 35:30 16:40
9/19/2022 Walk   Default 4.1 mi 1:07:39 16:40
3/4/2009 Run
Crestwood Hills Neighborhood
 Easy 3.5 mi 58:15 16:39
5/11/2007 Walking   Default 3.3 mi 54:00 16:37
7/15/2018 Walk   Default 4.0 mi 1:06:19 16:35
10/13/2021 Walk   Default 5.3 mi 1:27:46 16:34
7/1/2018 Walk   Default 3.6 mi 59:33 16:33
3/29/2022 Walk   Default 3.6 mi 59:33 16:33
9/12/2021 Walk   Default 3.5 mi 56:59 16:32
2/6/2022 Walk
Tread Mill
 Default 3.0 mi 49:31 16:31
8/27/2018 Walk   Default 1.4 mi 23:42 16:28
5/30/2021 Walk   Default 4.0 mi 1:05:40 16:25
5/29/2021 Walk   Default 3.0 mi 49:13 16:25
6/7/2021 Walk   Default 2.1 mi 34:22 16:22
2/9/2024 Walk   Default 4.1 mi 1:06:26 16:22
10/1/2022 Walk   Default 6.3 mi 1:42:23 16:22
4/24/2022 Walk   Default 3.6 mi 59:19 16:21
9/8/2021 Walk   Default 2.8 mi 45:42 16:20
11/1/2021 Walk   Default 2.8 mi 45:15 16:17
5/19/2021 Walk   Default 2.0 mi 32:42 16:17
10/17/2021 Walk   Default 3.5 mi 56:57 16:14
6/8/2021 Walk   Default 2.0 mi 32:36 16:14
7/7/2018 Walk   Default 1.6 mi 26:23 16:12
6/9/2021 Walk   Default 3.0 mi 48:33 16:11
10/31/2021 Walk   Default 4.5 mi 1:12:20 16:11
7/31/2021 Run
Treadmill Workout
 Easy 3.0 mi 48:41 16:11
5/21/2021 Walk   Default 2.0 mi 32:30 16:11
6/27/2008 Run
Random Route
 Easy 1.0 mi 16:39 16:10
6/7/2014 Run
Rock Bridge Gans Creek Trail
 Trail Run 6.5 mi 1:45:00 16:10
6/16/2021 Walk   Default 5.0 mi 1:20:40 16:07
12/3/2017 Run
Forum Trail Out and Back
 Easy 1.9 mi 30:06 16:06
5/26/2021 Walk   Default 3.0 mi 48:04 16:02
8/24/2021 Walk   Default 5.0 mi 1:19:59 15:58
2/2/2019 Walk   Default 4.2 mi 1:06:53 15:54
9/8/2018 Walk   Default 0.7 mi 11:16 15:53
5/20/2021 Walk   Default 2.0 mi 32:02 15:52
3/5/2009 Run
Crestwood Hills Neighborhood
 Easy 5.0 mi 1:19:14 15:51
1/6/2022 Run
Treadmill Workout
 Easy 4.0 mi 1:03:18 15:50
10/14/2023 Run
Spartan Super - Nashville
 Race 6.5 mi 1:42:52 15:49
1/29/2024 Walk   Default 2.0 mi 31:30 15:45
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