Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/2/2018 |
Run |
|
Easy |
3.1 mi |
30:43 |
9:57 |
|
4/7/2018 |
Run |
|
Easy |
2.9 mi |
31:31 |
10:50 |
|
5/21/2018 |
Default_30 |
|
Default |
|
1:30:00 |
|
|
5/22/2018 |
Default_30 |
|
Default |
|
5:28 |
|
|
5/22/2018 |
Default_30 |
|
Default |
|
26:02 |
|
|
5/23/2018 |
Bike |
|
Easy |
7.3 mi |
31:20 |
4:20 |
|
5/23/2018 |
Bike |
|
Easy |
7.9 mi |
34:52 |
4:26 |
|
5/25/2018 |
Walk |
|
Default |
2.4 mi |
44:09 |
18:48 |
|
5/25/2018 |
Default_30 |
|
Default |
|
16:23 |
|
|
5/26/2018 |
Default_30 |
|
Default |
|
26:44 |
|
|
5/27/2018 |
Walk |
|
Default |
1.7 mi |
33:10 |
19:04 |
|
5/27/2018 |
Default_30 |
|
Default |
3000.0 m |
15:02 |
8:04 |
|
5/27/2018 |
Walk |
|
Default |
2.5 mi |
1:13:23 |
29:15 |
|
5/28/2018 |
Walk |
|
Default |
1.9 mi |
33:45 |
17:57 |
|
5/29/2018 |
Default_30 |
|
Default |
|
30:00 |
|
|
5/29/2018 |
Walk |
|
Default |
1.3 mi |
23:08 |
17:48 |
|
5/29/2018 |
Walk |
|
Default |
3.2 mi |
2:08:25 |
40:24 |
|
5/31/2018 |
Walk |
|
Default |
1.8 mi |
37:12 |
21:09 |
|
6/2/2018 |
Walk |
|
Default |
3.2 mi |
1:01:08 |
19:10 |
|
6/2/2018 |
Default_30 |
|
Default |
|
30:00 |
|
|
6/3/2018 |
Walk |
|
Default |
3.3 mi |
1:00:42 |
18:24 |
|
6/3/2018 |
Walk |
|
Default |
1.2 mi |
49:18 |
41:47 |
|
6/3/2018 |
Walk |
|
Default |
1.7 mi |
33:36 |
19:19 |
|
6/5/2018 |
Walk |
|
Default |
2.0 mi |
37:04 |
18:32 |
|
6/5/2018 |
Walk |
|
Default |
2.3 mi |
44:41 |
19:11 |
|
6/5/2018 |
Walk |
|
Default |
2.1 mi |
42:22 |
20:29 |
|
6/6/2018 |
Walk |
|
Default |
2.1 mi |
37:00 |
17:58 |
|
6/6/2018 |
Walk |
|
Default |
4.2 mi |
1:18:48 |
18:46 |
|
6/7/2018 |
Walk |
|
Default |
5.8 mi |
1:47:38 |
18:32 |
|
6/7/2018 |
Walk |
|
Default |
1.9 mi |
38:58 |
20:44 |
|
6/11/2018 |
Walk |
|
Default |
4.1 mi |
1:20:03 |
19:26 |
|
6/12/2018 |
Walk |
|
Default |
1.2 mi |
23:40 |
19:06 |
|
6/12/2018 |
Walk |
|
Default |
4.1 mi |
1:16:08 |
18:46 |
|
6/13/2018 |
Walk |
|
Default |
1.1 mi |
22:45 |
20:42 |
|
6/13/2018 |
Walk |
|
Default |
1.1 mi |
20:26 |
19:17 |
|
6/14/2018 |
Walk |
|
Default |
1.1 mi |
19:11 |
18:06 |
|
6/14/2018 |
Walk |
|
Default |
1.1 mi |
19:05 |
17:51 |
|
6/14/2018 |
Walk |
|
Default |
1.1 mi |
20:50 |
19:40 |
|
6/14/2018 |
Walk |
|
Default |
1.1 mi |
21:01 |
20:01 |
|
6/15/2018 |
Walk |
|
Default |
1.1 mi |
23:02 |
20:57 |
|
6/15/2018 |
Walk |
|
Default |
1.1 mi |
19:47 |
18:40 |
|
6/16/2018 |
Walk |
|
Default |
3.7 mi |
1:07:44 |
18:31 |
|
6/17/2018 |
Walk |
|
Default |
1.5 mi |
32:26 |
22:22 |
|
6/17/2018 |
Walk |
|
Default |
2.5 mi |
44:23 |
17:46 |
|
6/17/2018 |
Walk |
|
Default |
1.9 mi |
34:15 |
18:02 |
|
6/18/2018 |
Walk |
|
Default |
2.5 mi |
46:19 |
18:28 |
|
6/20/2018 |
Walk |
|
Default |
3.1 mi |
56:25 |
17:59 |
|
6/21/2018 |
Walk |
|
Default |
2.9 mi |
50:35 |
17:31 |
|
6/21/2018 |
Walk |
|
Default |
1.4 mi |
1:11:20 |
51:42 |
|
6/23/2018 |
Walk |
|
Default |
3.2 mi |
1:01:21 |
19:29 |
|
6/25/2018 |
Default_30 |
|
Default |
|
30:00 |
|
|
6/25/2018 |
Walk |
|
Default |
1.0 mi |
21:26 |
21:26 |
|
6/27/2018 |
Default_30 |
|
Default |
|
36:29 |
|
|
6/27/2018 |
Walk |
|
Default |
3.1 mi |
56:38 |
18:03 |
|
6/27/2018 |
Walk |
|
Default |
1.7 mi |
29:43 |
17:36 |
|
6/28/2018 |
Default_30 |
|
Default |
|
35:00 |
|
|
6/28/2018 |
Bike |
|
Default |
3.0 mi |
12:00 |
4:00 |
|
6/29/2018 |
Walk |
|
Default |
0.6 mi |
10:01 |
17:53 |
|
6/29/2018 |
Run |
|
Default |
3.0 mi |
29:43 |
9:53 |
|
6/29/2018 |
Walk |
|
Default |
1.3 mi |
1:03:26 |
50:21 |
|
6/30/2018 |
Walk |
|
Default |
2.0 mi |
36:47 |
18:18 |
|
6/30/2018 |
Walk |
|
Default |
2.0 mi |
39:26 |
19:43 |
|
7/1/2018 |
Walk |
|
Default |
3.6 mi |
59:33 |
16:33 |
|
7/2/2018 |
Walk |
|
Default |
3.0 mi |
53:04 |
17:42 |
|
7/2/2018 |
Walk |
|
Default |
1.0 mi |
20:58 |
20:34 |
|
7/3/2018 |
Walk |
|
Default |
5.8 mi |
1:38:57 |
17:13 |
|
7/3/2018 |
Walk |
|
Default |
0.6 mi |
13:00 |
20:19 |
|
7/3/2018 |
Walk |
|
Default |
1.0 mi |
17:09 |
17:09 |
|
7/4/2018 |
Run |
|
Easy |
3.0 mi |
29:49 |
9:57 |
|
7/4/2018 |
Walk |
|
Default |
2.5 mi |
41:11 |
16:45 |
|
7/4/2018 |
Walk |
|
Default |
2.8 mi |
48:13 |
17:10 |
|
7/5/2018 |
Walk |
|
Default |
1.1 mi |
21:50 |
19:41 |
|
7/6/2018 |
Default_30 |
|
Default |
|
30:00 |
|
|
7/6/2018 |
Bike |
|
Default |
12.1 mi |
53:47 |
4:27 |
|
7/7/2018 |
Walk |
|
Default |
1.6 mi |
26:23 |
16:12 |
|
7/8/2018 |
Walk |
|
Default |
4.0 mi |
1:13:37 |
18:25 |
|
7/9/2018 |
Walk |
|
Default |
0.7 mi |
21:45 |
30:39 |
|
7/9/2018 |
Walk |
|
Default |
1.2 mi |
22:37 |
18:42 |
|
7/10/2018 |
Walk |
|
Default |
2.3 mi |
40:33 |
17:48 |
|
7/11/2018 |
Default_30 |
|
Default |
|
30:00 |
|
|
7/11/2018 |
Walk |
|
Default |
1.0 mi |
22:18 |
22:19 |
|
7/11/2018 |
Walk |
|
Default |
2.0 mi |
34:15 |
17:08 |
|
7/11/2018 |
Walk |
|
Default |
2.5 mi |
45:06 |
17:59 |
|
7/12/2018 |
Bike |
|
Default |
7.9 mi |
32:55 |
4:11 |
|
7/12/2018 |
Bike |
|
Default |
7.9 mi |
33:00 |
4:11 |
|
7/12/2018 |
Walk |
|
Default |
0.7 mi |
14:15 |
20:05 |
|
7/13/2018 |
Bike |
|
Default |
20.1 mi |
1:14:11 |
3:42 |
|
7/13/2018 |
Walk |
|
Default |
2.0 mi |
34:31 |
17:16 |
|
7/14/2018 |
Walk |
|
Default |
1.0 mi |
20:36 |
20:36 |
|
7/14/2018 |
Walk |
|
Default |
2.0 mi |
33:34 |
16:47 |
|
7/15/2018 |
Walk |
|
Default |
4.0 mi |
1:06:19 |
16:35 |
|
7/16/2018 |
Bike |
|
Training Ride |
7.5 mi |
25:02 |
3:21 |
|
7/16/2018 |
Default_30 |
|
Default |
|
33:45 |
|
|
7/16/2018 |
Walk |
|
Default |
2.1 mi |
40:49 |
19:16 |
|
7/18/2018 |
Walk |
|
Default |
1.3 mi |
27:10 |
20:54 |
|
7/20/2018 |
Bike |
|
Default |
8.8 mi |
35:49 |
4:04 |
|
7/20/2018 |
Walk |
|
Default |
2.0 mi |
35:15 |
17:38 |
|
7/20/2018 |
Default_30 |
|
Default |
|
33:58 |
|
|
7/20/2018 |
Bike |
|
Default |
11.6 mi |
50:30 |
4:22 |
|
7/21/2018 |
Walk |
|
Default |
1.0 mi |
42:40 |
42:41 |
|
|