Workouts

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Date Activity Course ▲ Type Distance Duration Pace   7/21/2018 Walk   Default 1.0 mi 42:40 42:41 7/21/2018 Default_30   Default   45:00   7/23/2018 Circuit Workout   Default   40:00   7/24/2018 Walk   Default 2.1 mi 36:56 17:36 7/24/2018 Walk   Default 2.0 mi 34:39 17:20 7/26/2018 Walk   Default 2.3 mi 40:01 17:11 7/26/2018 Circuit Workout   Default   40:00   7/27/2018 Walk   Default 2.2 mi 43:57 20:21 7/29/2018 Walk   Default 2.7 mi 53:26 19:39 7/30/2018 Walk   Default 1.6 mi 32:07 20:43 7/31/2018 Walk   Default 1.3 mi 26:12 20:29 8/2/2018 Walk   Default 3.1 mi 1:07:49 22:06 8/3/2018 Walk   Default 2.9 mi 1:06:17 22:42 8/5/2018 Walk   Default 2.0 mi 42:44 21:04 8/5/2018 Walk   Default 3.6 mi 54:22 14:59 8/6/2018 Default_30   Default   30:00   8/8/2018 Walk   Default 3.6 mi 49:26 13:44 8/8/2018 Circuit Workout   Default   23:27   8/10/2018 Default_30   Default   37:08   8/13/2018 Circuit Workout   Default   30:00   8/14/2018 Walk   Default 3.6 mi 50:57 14:05 8/15/2018 Circuit Workout   Default   28:42   8/16/2018 Bike   Training Ride 14.0 mi 52:42 3:46 8/16/2018 Walk   Default 3.6 mi 46:40 13:01 8/17/2018 Circuit Workout   Default   40:00   8/18/2018 Circuit Workout   Default   40:00   8/18/2018 Walk   Default 3.6 mi 47:42 13:11 8/20/2018 Circuit Workout   Default   35:00   8/22/2018 Circuit Workout   Default   25:00   8/23/2018 Run   Default 4.0 mi 35:17 8:50 8/24/2018 Circuit Workout   Default   36:00   8/26/2018 Walk   Default 3.1 mi 46:32 14:58 8/27/2018 Circuit Workout   Default   35:00   8/27/2018 Walk   Default 1.4 mi 23:42 16:28 8/30/2018 Circuit Workout   Default   25:00   9/3/2018 Walk   Default 1.0 mi 17:35 17:35 9/4/2018 Walk   Default 3.5 mi 53:48 15:12 9/5/2018 Circuit Workout   Default   30:00   9/7/2018 Circuit Workout   Default   35:00   9/8/2018 Walk   Default 0.7 mi 11:16 15:53 9/13/2018 Bike   Default 16.4 mi 1:03:55 3:54 9/14/2018 Circuit Workout   Default   40:00   9/15/2018 Circuit Workout   Default   45:00   9/17/2018 Walk   Default 5.1 mi 1:25:54 16:55 9/17/2018 Circuit Workout   Default   35:00   9/18/2018 Bike   Training Ride 12.2 mi 45:41 3:45 9/24/2018 Circuit Workout   Default   20:00   9/25/2018 Bike   Training Ride 16.4 mi 1:03:02 3:51 9/26/2018 Circuit Workout   Default   35:00   9/29/2018 Circuit Workout   Default   35:00   10/1/2018 Walk   Default 0.8 mi 41:25 49:19 10/1/2018 Circuit Workout   Default   35:00   10/8/2018 Circuit Workout   Default   40:00   10/9/2018 Bike   Training Ride 16.4 mi 1:06:58 4:05 10/10/2018 Circuit Workout   Default   25:00   10/12/2018 Circuit Workout   Default       10/15/2018 Circuit Workout   Default       10/17/2018 Circuit Workout   Default   20:00   10/19/2018 Circuit Workout   Default   30:00   10/20/2018 Circuit Workout   Default   40:00   10/24/2018 Circuit Workout   Default   35:00   10/26/2018 Circuit Workout   Default   40:00   10/31/2018 Circuit Workout   Default   40:00   11/2/2018 Circuit Workout   Default   35:00   11/9/2018 Circuit Workout   Default   35:00   11/14/2018 Circuit Workout   Default   30:00   11/16/2018 Circuit Workout   Default   35:00   11/19/2018 Circuit Workout   Default   50:00   11/21/2018 Circuit Workout   Default   40:00   11/23/2018 Circuit Workout   Default   45:00   11/24/2018 Walk   Default 3.1 mi 53:59 17:39 11/28/2018 Circuit Workout   Default   45:00   12/7/2018 Circuit Workout   Default   35:00   12/10/2018 Circuit Workout   Default   45:00   12/12/2018 Circuit Workout   Default   40:00   12/14/2018 Circuit Workout   Default       12/17/2018 Circuit Workout   Default   35:00   12/30/2018 Bike   Easy 5.5 mi 20:00 3:39 12/30/2018 Circuit Workout   Default   20:00   1/5/2019 Walk   Default 3.1 mi 1:20:39 26:17 1/7/2019 Circuit Workout   Default   35:00   1/11/2019 Circuit Workout   Default   45:00   1/14/2019 Circuit Workout   Default   40:00   1/14/2019 Bike   Training Ride 6.5 mi 20:00 3:05 1/16/2019 Circuit Workout   Default   35:00   1/21/2019 Walk   Default 1.3 mi 35:00 26:56 1/21/2019 Circuit Workout   Default   30:00   1/28/2019 Circuit Workout   Default   35:00   1/30/2019 Circuit Workout   Default   35:00   2/2/2019 Circuit Workout   Default   40:00   2/2/2019 Walk   Default 4.2 mi 1:06:53 15:54 2/4/2019 Run   Tempo 6.0 mi 50:56 8:30 2/6/2019 Circuit Workout   Default   30:00   3/2/2019 Circuit Workout   Default   30:00   3/4/2019 Circuit Workout   Default   40:00   3/8/2019 Circuit Workout   Default   30:00   3/9/2019 Circuit Workout   Default   45:00   3/11/2019 Circuit Workout   Default   45:00   3/13/2019 Circuit Workout   Default   40:00   3/20/2019 Default_30   Default   30:00