Workouts

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Date Activity Course ▲ Type Distance Duration Pace   3/22/2019 Run   Base Run 6.0 mi 51:56 8:37 3/25/2019 Default_30   Default   35:00   3/27/2019 Walk   Default 2.3 mi 58:06 25:16 3/27/2019 Circuit Workout   Default   40:00   3/29/2019 Circuit Workout   Default   35:00   4/1/2019 Circuit Workout   Default   35:00   4/5/2019 Circuit Workout   Default   40:00   4/8/2019 Circuit Workout   Default   40:00   4/10/2019 Circuit Workout   Default   35:00   4/13/2019 Circuit Workout   Default   35:00   5/6/2019 Circuit Workout   Default   40:00   5/20/2019 Circuit Workout   Default   35:00   5/27/2019 Bike   Default 8.0 mi 42:32 5:19 6/3/2019 Circuit Workout   Default   30:00   6/15/2019 Circuit Workout   Default   40:00   7/1/2019 Walk   Default 3.2 mi 53:37 16:46 7/8/2019 Walk   Default 4.0 mi 1:07:02 16:46 7/18/2019 Walk   Default 3.0 mi 1:00:15 20:06 7/18/2019 Walk   Default 1.5 mi 40:35 28:00 7/19/2019 Walk   Default 2.0 mi 47:16 23:39 7/20/2019 Walk   Default 3.3 mi 1:25:18 26:15 7/21/2019 Walk   Default 3.4 mi 1:56:49 34:16 7/22/2019 Walk   Default 3.7 mi 1:50:53 29:54 7/26/2019 Circuit Workout   Default   45:00   9/17/2019 Run   Base Run 4.2 mi 37:13 8:56 10/23/2019 Circuit Workout   Default   35:00   10/25/2019 Circuit Workout   Default   30:00   10/26/2019 Circuit Workout   Default   25:00   10/26/2019 Bike   Training Ride 6.0 mi 20:00 3:20 11/4/2019 Circuit Workout   Default   35:00   11/9/2019 Walk   Default 0.9 mi 17:15 19:37 11/28/2019 Run   Easy 4.0 mi 36:43 9:07 12/3/2019 Run   Base Run 6.1 mi 55:13 9:05 12/10/2019 Run   Base Run 4.2 mi 37:54 8:57 12/11/2019 Run   Base Run 4.0 mi 37:14 9:14 1/1/2020 Circuit Workout   Default   55:00   1/4/2020 Circuit Workout   Default   45:00   1/6/2020 Circuit Workout   Default   40:00   1/25/2020 Bike   Training Ride 19.5 mi 1:05:00 3:20 1/30/2020 Run   Tempo 4.2 mi 39:07 9:15 2/4/2020 Run   Interval 5.3 mi 50:19 9:28 2/9/2020 Bike   Default 14.7 mi 30:00 2:03 2/9/2020 Run   REST DAY 3.1 mi 30:36 9:53 2/10/2020 Run   Easy 3.1 mi 30:10 9:44 2/11/2020 Bike   Default 20.5 mi 45:00 2:12 2/25/2020 Run   Interval 3.0 mi 28:18 9:25 2/28/2020 Run   Easy 5.6 mi 51:55 9:17 2/29/2020 Default_30   Default       2/29/2020 Walk   Default 5.3 mi 1:34:43 17:47 3/7/2020 Walk   Default 4.9 mi 1:26:48 17:35 4/21/2020 Bike   Default 13.1 mi 52:50 4:02 4/25/2020 Bike   Default 12.2 mi 50:34 4:09 5/2/2020 Walk   Default 2.1 mi 41:49 19:50 5/2/2020 Bike   Default 19.3 mi 1:26:04 4:28 5/24/2020 Walk   Default 2.3 mi 42:53 18:54 5/25/2020 Walk   Default 3.6 mi 1:06:19 18:35 5/26/2020 Walk   Default 3.8 mi 1:07:47 17:59 5/28/2020 Walk   Default 3.0 mi 53:54 17:58 5/29/2020 Walk   Default 3.5 mi 1:00:41 17:21 6/4/2020 Walk   Default 4.2 mi 1:15:57 18:13 6/5/2020 Walk   Default 2.0 mi 38:40 19:20 6/6/2020 Walk   Default 3.2 mi 53:56 17:08 6/7/2020 Walk   Default 2.2 mi 46:45 21:45 6/7/2020 Walk   Default 3.5 mi 1:05:34 18:44 6/8/2020 Walk   Default 2.0 mi 37:06 18:33 6/10/2020 Walk   Default 3.5 mi 58:27 16:48 6/12/2020 Walk   Default 0.9 mi 17:42 19:02 6/15/2020 Walk   Default 2.1 mi 37:01 17:48 6/16/2020 Walk   Default 2.1 mi 38:25 17:58 6/17/2020 Walk   Default 3.5 mi 1:00:41 17:21 6/20/2020 Walk   Default 4.3 mi 1:14:32 17:20 6/21/2020 Walk   Default 3.1 mi 1:04:52 20:52 6/23/2020 Walk   Default 3.5 mi 1:04:39 18:26 6/24/2020 Walk   Default 1.5 mi 27:31 18:21 6/24/2020 Walk   Default 2.1 mi 42:31 19:58 6/25/2020 Walk   Default 3.6 mi 1:01:44 17:18 6/26/2020 Walk   Default 2.2 mi 52:35 23:29 6/27/2020 Walk   Default 3.1 mi 55:28 17:40 6/28/2020 Walk   Default 1.2 mi 26:25 21:29 7/1/2020 Walk   Default 2.2 mi 37:41 17:32 7/2/2020 Walk   Default 2.6 mi 53:36 20:38 7/3/2020 Walk   Default 4.3 mi 1:13:34 17:07 7/16/2020 Run   Default 1.0 mi 9:57 9:52 7/17/2020 Walk   Default 3.0 mi 54:40 17:59 7/18/2020 Walk   Default 2.8 mi 51:12 18:38 7/18/2020 Run   Default 1.0 mi 10:20 10:15 7/18/2020 Run   Default 0.5 mi 4:56 9:53 7/19/2020 Run   Default 1.0 mi 9:54 9:54 7/19/2020 Run   Default 0.8 mi 7:09 9:26 7/19/2020 Walk   Default 1.8 mi 36:16 19:43 7/24/2020 Walk   Default 2.3 mi 52:13 22:25 7/24/2020 Walk   Default 2.1 mi 36:47 17:42 7/25/2020 Run   Default 0.9 mi 8:49 9:48 7/25/2020 Walk   Default 2.2 mi 38:11 17:32 7/25/2020 Run   Default 1.1 mi 11:09 9:58 7/26/2020 Run   Default 1.0 mi 9:59 9:59 7/26/2020 Run   Default 0.7 mi 6:55 10:11 8/10/2020 Run   Default 1.0 mi 10:18 10:13 8/19/2020 Walk   Default 4.6 mi 1:26:33 18:54 8/20/2020 Walk   Default 2.1 mi 43:37 20:41