| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/15/2010 |
Run |
|
Easy |
1.9 mi |
16:22 |
8:46 |
 |
| 6/15/2010 |
Run |
|
Easy |
0.5 mi |
5:35 |
11:24 |
|
| 6/16/2010 |
Run |
|
Easy |
6.0 mi |
47:31 |
7:56 |
|
| 6/16/2010 |
Run |
|
Easy |
4.0 mi |
33:59 |
8:30 |
|
| 6/21/2010 |
Run |
|
Easy |
5.0 mi |
41:39 |
8:20 |
|
| 6/22/2010 |
Run |
ISU CAMPUS |
Easy |
1.2 mi |
12:39 |
10:28 |
|
| 6/22/2010 |
Run |
ISU CAMPUS |
Easy |
5.8 mi |
47:59 |
8:19 |
|
| 6/23/2010 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:36 |
9:46 |
|
| 6/23/2010 |
Run |
IWU TRACK |
Easy |
1.0 mi |
8:21 |
8:02 |
|
| 6/24/2010 |
Run |
JERSEY HILL |
Easy |
2.1 mi |
21:46 |
10:11 |
|
| 6/24/2010 |
Run |
JERSEY HILL |
Easy |
2.1 mi |
21:16 |
10:23 |
|
| 6/25/2010 |
Run |
HOOD |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 6/26/2010 |
Run |
JERSEY AVE |
Easy |
1.7 mi |
16:11 |
9:32 |
|
| 6/26/2010 |
Run |
JERSEY AVE |
Easy |
2.4 mi |
22:01 |
9:02 |
|
| 6/28/2010 |
Run |
TIPTON PARK |
Easy |
6.0 mi |
49:17 |
8:13 |
|
| 6/29/2010 |
Run |
ISU TRACK |
Easy |
6.2 mi |
55:38 |
8:58 |
|
| 6/29/2010 |
Run |
ISU CAMPUS |
Easy |
2.0 mi |
21:08 |
10:34 |
|
| 6/29/2010 |
Run |
ISU CAMPUS |
Easy |
2.0 mi |
19:11 |
9:36 |
|
| 6/30/2010 |
Run |
HOOD |
Easy |
6.0 mi |
54:21 |
9:04 |
|
| 6/30/2010 |
Run |
IWU TRACK |
Easy |
2.0 mi |
18:21 |
9:11 |
|
| 7/1/2010 |
Run |
ISU CAMPUS |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 7/1/2010 |
Run |
ISU CAMPUS |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 7/2/2010 |
Run |
HOOD |
Easy |
5.1 mi |
48:11 |
9:30 |
|
| 7/3/2010 |
Run |
HOOD |
Easy |
5.1 mi |
44:32 |
8:48 |
|
| 7/4/2010 |
Run |
MILLER PARK |
Easy |
0.8 mi |
7:56 |
9:55 |
|
| 7/4/2010 |
Run |
MILLER PARK |
Easy |
2.0 mi |
19:25 |
9:43 |
|
| 7/5/2010 |
Run |
HOOD |
Easy |
6.0 mi |
53:20 |
8:54 |
|
| 7/6/2010 |
Run |
ISU CAMPUS |
Easy |
2.0 mi |
22:02 |
11:01 |
|
| 7/6/2010 |
Run |
ISU CAMPUS |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 7/7/2010 |
Run |
TREADMILL |
Easy |
5.0 mi |
44:48 |
8:58 |
|
| 7/9/2010 |
Run |
HOOD |
Easy |
10.0 mi |
1:27:02 |
8:43 |
|
| 7/10/2010 |
Run |
LAKE BLOOMINGTON |
Easy |
1.2 mi |
12:08 |
9:52 |
|
| 7/10/2010 |
Run |
LAKE BLOOMINGTON |
Easy |
2.0 mi |
17:42 |
8:51 |
|
| 7/12/2010 |
Run |
TREADMILL |
Easy |
6.0 mi |
56:38 |
9:27 |
|
| 7/13/2010 |
Run |
ISU TRACK |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 7/13/2010 |
Run |
ISU TRACK |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 7/14/2010 |
Run |
HOOD |
Easy |
5.2 mi |
48:02 |
9:15 |
|
| 7/14/2010 |
Run |
HOOD |
Easy |
4.0 mi |
39:33 |
9:54 |
|
| 7/15/2010 |
Run |
JERSEY AVE |
Easy |
1.6 mi |
16:27 |
10:21 |
|
| 7/15/2010 |
Run |
JERSEY AVE |
Easy |
2.0 mi |
22:10 |
10:59 |
|
| 7/21/2010 |
Run |
HOOD |
Easy |
5.2 mi |
45:27 |
8:42 |
|
| 7/22/2010 |
Run |
JERSEY AVE |
Easy |
2.0 mi |
20:20 |
10:07 |
|
| 7/22/2010 |
Run |
JERSEY AVE |
Easy |
2.4 mi |
21:19 |
9:00 |
|
| 7/24/2010 |
Run |
HOOD |
Easy |
5.0 mi |
40:54 |
8:11 |
|
| 7/27/2010 |
Run |
HOTEL TREADMILL |
Easy |
7.0 mi |
1:00:13 |
8:40 |
|
| 7/27/2010 |
Run |
HOTEL TREADMILL |
Easy |
1.0 mi |
9:01 |
8:41 |
|
| 7/29/2010 |
Run |
HOTEL TREADMILL |
Easy |
3.0 mi |
23:51 |
7:57 |
|
| 7/30/2010 |
Run |
HOTEL TREADMILL |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 7/31/2010 |
Run |
LAKESHORE |
Easy |
6.1 mi |
53:48 |
8:52 |
|
| 8/2/2010 |
Run |
HOOD |
Easy |
5.8 mi |
52:02 |
9:03 |
|
| 8/3/2010 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:07:47 |
8:29 |
|
| 8/4/2010 |
Run |
TREADMILL |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 8/5/2010 |
Run |
ISU TRACK |
Easy |
2.8 mi |
23:49 |
8:38 |
|
| 8/5/2010 |
Run |
ISU TRACK |
Easy |
1.6 mi |
14:12 |
8:40 |
|
| 8/5/2010 |
Run |
ISU TRACK |
Easy |
0.8 mi |
9:06 |
11:15 |
|
| 8/9/2010 |
Run |
TREADMILL |
Easy |
6.0 mi |
50:43 |
8:28 |
|
| 8/11/2010 |
Run |
HOOD |
Easy |
5.8 mi |
50:22 |
8:41 |
|
| 8/12/2010 |
Run |
JERSEY AVE |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/13/2010 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:08:07 |
8:31 |
|
| 8/13/2010 |
Run |
HOOD |
Easy |
8.0 mi |
1:06:31 |
8:19 |
|
| 8/14/2010 |
Run |
LAKE EVERGREEN |
Easy |
2.0 mi |
17:25 |
8:43 |
|
| 8/14/2010 |
Run |
HOOD |
Easy |
5.0 mi |
43:39 |
8:44 |
|
| 8/14/2010 |
Run |
LAKE EVERGREEN |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 8/18/2010 |
Run |
SF POND |
Easy |
8.0 mi |
1:06:49 |
8:22 |
|
| 8/20/2010 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:02:38 |
7:50 |
|
| 8/20/2010 |
Run |
HOOD |
Easy |
2.2 mi |
19:32 |
9:01 |
|
| 8/21/2010 |
Run |
HOOD |
Easy |
3.3 mi |
29:47 |
9:10 |
|
| 8/21/2010 |
Run |
HOOD |
Easy |
4.0 mi |
35:29 |
8:53 |
|
| 8/22/2010 |
Run |
DANVERS |
Easy |
1.0 mi |
10:21 |
10:28 |
|
| 8/22/2010 |
Run |
HOOD |
Easy |
3.4 mi |
31:48 |
9:28 |
|
| 8/22/2010 |
Run |
DANVERS |
Easy |
2.0 mi |
19:15 |
9:41 |
|
| 8/23/2010 |
Run |
HOOD |
Easy |
4.4 mi |
40:01 |
9:06 |
|
| 8/24/2010 |
Run |
FOX CREEK |
Easy |
1.5 mi |
15:02 |
10:06 |
|
| 8/24/2010 |
Run |
FOX CREEK |
Easy |
1.7 mi |
15:27 |
8:59 |
|
| 8/25/2010 |
Run |
HOOD |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 8/26/2010 |
Run |
HOOD |
Easy |
4.4 mi |
40:00 |
9:10 |
|
| 8/27/2010 |
Run |
HOOD |
Easy |
1.6 mi |
14:44 |
9:27 |
|
| 8/27/2010 |
Run |
HOOD |
Easy |
2.0 mi |
18:06 |
9:03 |
|
| 8/28/2010 |
Run |
HOOD |
Easy |
8.0 mi |
1:05:17 |
8:10 |
|
| 8/31/2010 |
Run |
TREADMILL |
Easy |
8.1 mi |
1:05:00 |
8:01 |
|
| 9/1/2010 |
Run |
TREADMILL |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 9/2/2010 |
Run |
HOOD |
Easy |
1.8 mi |
15:09 |
8:28 |
|
| 9/2/2010 |
Run |
HOOD |
Easy |
0.9 mi |
8:15 |
9:23 |
|
| 9/3/2010 |
Run |
HOOD |
Easy |
12.8 mi |
1:45:02 |
8:11 |
|
| 9/4/2010 |
Run |
TREADMILL |
Easy |
8.1 mi |
1:05:00 |
8:01 |
|
| 9/6/2010 |
Run |
HOOD |
Easy |
4.9 mi |
42:29 |
8:46 |
|
| 9/7/2010 |
Run |
ISU TRACK |
Easy |
0.9 mi |
11:14 |
12:46 |
|
| 9/7/2010 |
Run |
ISU TRACK |
Easy |
1.6 mi |
15:10 |
9:36 |
|
| 9/8/2010 |
Run |
HOOD |
Easy |
7.5 mi |
1:05:00 |
8:43 |
|
| 9/10/2010 |
Run |
TREADMILL |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/10/2010 |
Run |
FOX CREEK |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 9/11/2010 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:05:00 |
7:52 |
|
| 9/13/2010 |
Run |
HOOD |
Easy |
4.6 mi |
40:17 |
8:49 |
|
| 9/14/2010 |
Run |
HOOD |
Easy |
12.5 mi |
1:45:19 |
8:26 |
|
| 9/15/2010 |
Run |
SF POND |
Easy |
8.1 mi |
1:05:00 |
8:00 |
|
| 9/17/2010 |
Run |
HOTEL TREADMILL |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 9/18/2010 |
Run |
DAYTON |
Easy |
1.4 mi |
13:10 |
9:46 |
|
| 9/19/2010 |
Run |
GYM TREADMILL |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 9/19/2010 |
Run |
TREADMILL |
Easy |
7.7 mi |
1:02:00 |
8:07 |
|
| 9/20/2010 |
Run |
TREADMILL |
Easy |
4.9 mi |
40:00 |
8:07 |
|
|