| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2021 |
Run |
Warm-up/Cool-down |
Easy |
1.2 mi |
8:00 |
6:41 |
 |
| 4/27/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:44 |
6:52 |
|
| 4/27/2021 |
Run |
Warm-up/Cool-down |
Easy |
2.3 mi |
15:46 |
7:01 |
|
| 4/20/2021 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
7:51 |
7:47 |
|
| 4/20/2021 |
Run |
Warm-up/Cool-down |
Easy |
5.0 mi |
35:12 |
7:03 |
|
| 4/15/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.2 mi |
21:43 |
6:50 |
|
| 4/15/2021 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 4/7/2021 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
6:41 |
6:38 |
|
| 3/18/2021 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
13:16 |
6:36 |
|
| 3/18/2021 |
Run |
Warm-up/Cool-down |
Easy |
5.1 mi |
35:47 |
7:03 |
|
| 3/17/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.1 mi |
21:33 |
7:02 |
|
| 3/10/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.1 mi |
21:08 |
6:46 |
|
| 3/10/2021 |
Run |
Warm-up/Cool-down |
Easy |
2.3 mi |
16:32 |
7:04 |
|
| 3/3/2021 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
13:38 |
6:41 |
|
| 3/3/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:14 |
6:44 |
|
| 2/3/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.1 mi |
21:13 |
6:50 |
|
| 2/3/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:28 |
6:44 |
|
| 1/29/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 1/29/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:42 |
6:53 |
|
| 1/23/2021 |
Run |
Warm-up/Cool-down |
Easy |
6.5 mi |
43:56 |
6:46 |
|
| 1/14/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:43 |
6:52 |
|
| 1/14/2021 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:38 |
6:53 |
|
| 1/8/2021 |
Run |
Warm-up/Cool-down |
Easy |
6.2 mi |
41:54 |
6:46 |
|
| 12/30/2020 |
Run |
Warm-up/Cool-down |
Easy |
6.0 mi |
40:07 |
6:41 |
|
| 12/21/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:09 |
7:05 |
|
| 12/21/2020 |
Run |
Warm-up/Cool-down |
Easy |
6.4 mi |
44:01 |
6:52 |
|
| 10/27/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
10:42 |
7:08 |
|
| 10/26/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:22 |
7:03 |
|
| 10/20/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.4 mi |
16:34 |
6:48 |
|
| 10/16/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:31 |
6:50 |
|
| 10/16/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.1 mi |
7:39 |
7:13 |
|
| 10/13/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:18 |
7:10 |
|
| 10/13/2020 |
Run |
Warm-up/Cool-down |
Easy |
7.0 mi |
48:31 |
6:56 |
|
| 10/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
16:25 |
6:35 |
|
| 10/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.3 mi |
24:05 |
7:13 |
|
| 10/3/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.8 mi |
23:47 |
6:20 |
|
| 10/3/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.3 mi |
22:14 |
6:50 |
|
| 9/26/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
22:24 |
7:29 |
|
| 9/26/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 9/23/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
19:17 |
6:26 |
|
| 9/19/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
6:07 |
6:04 |
|
| 9/16/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
12:56 |
6:29 |
|
| 8/19/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
13:08 |
6:29 |
|
| 8/19/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 8/12/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
13:45 |
6:51 |
|
| 8/12/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
7:52 |
7:38 |
|
| 5/22/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:12 |
7:03 |
|
| 5/22/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
18:11 |
7:17 |
|
| 5/18/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:08 |
7:02 |
|
| 5/18/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.1 mi |
14:40 |
6:53 |
|
| 5/15/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:07 |
7:03 |
|
| 5/15/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:02 |
7:01 |
|
| 5/12/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.3 mi |
16:12 |
7:03 |
|
| 5/12/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.4 mi |
17:35 |
7:28 |
|
| 5/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
7.0 mi |
48:51 |
6:59 |
|
| 5/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
13:45 |
6:51 |
|
| 5/4/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.2 mi |
8:34 |
7:02 |
|
| 5/4/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:45 |
7:23 |
|
| 5/1/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:23 |
7:05 |
|
| 5/1/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:29 |
7:15 |
|
| 4/28/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:56 |
6:58 |
|
| 4/28/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
11:15 |
7:31 |
|
| 4/23/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.1 mi |
21:37 |
7:01 |
|
| 4/23/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.6 mi |
18:48 |
7:10 |
|
| 4/20/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.1 mi |
14:28 |
6:46 |
|
| 4/18/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:10 |
7:02 |
|
| 4/18/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.3 mi |
8:57 |
7:10 |
|
| 4/15/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.3 mi |
15:43 |
6:50 |
|
| 4/15/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.3 mi |
9:07 |
7:01 |
|
| 4/10/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
17:05 |
6:49 |
|
| 4/10/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:30 |
7:15 |
|
| 4/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:39 |
6:52 |
|
| 4/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.4 mi |
16:35 |
6:55 |
|
| 4/4/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:35 |
6:52 |
|
| 4/4/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:35 |
6:51 |
|
| 4/1/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.2 mi |
8:23 |
7:00 |
|
| 4/1/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:42 |
6:53 |
|
| 3/25/2020 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
10:35 |
7:04 |
|
| 3/25/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:13 |
6:43 |
|
| 3/18/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:24 |
6:47 |
|
| 3/18/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.3 mi |
23:03 |
7:06 |
|
| 3/11/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:21 |
7:06 |
|
| 3/11/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:55 |
7:17 |
|
| 3/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:36 |
7:10 |
|
| 3/7/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
14:13 |
7:05 |
|
| 3/4/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:02 |
7:00 |
|
| 3/4/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:17 |
7:06 |
|
| 2/29/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
17:59 |
7:05 |
|
| 2/29/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
17:23 |
6:58 |
|
| 2/26/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
22:01 |
7:21 |
|
| 2/26/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:50 |
7:17 |
|
| 2/20/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:59 |
6:59 |
|
| 2/20/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.1 mi |
14:34 |
6:57 |
|
| 2/12/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
22:21 |
7:26 |
|
| 2/12/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
23:02 |
7:40 |
|
| 2/6/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
20:39 |
6:53 |
|
| 1/30/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:11 |
7:03 |
|
| 1/30/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:49 |
7:16 |
|
| 1/24/2020 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
18:25 |
7:22 |
|
| 1/24/2020 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
21:07 |
7:02 |
|
|