Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/13/2019 Run
Mayfair
Tempo 8.0 mi 43:37 5:28
12/11/2019 Run
Mayfair
Interval 12.3 mi 1:17:17 6:17
12/18/2019 Run
Mayfair
Interval 7.3 mi 45:00 6:10
1/24/2020 Run
Mayfair
Interval 4.8 mi 28:27 5:56