Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/13/2019 Run Mayfair Tempo 8.0 mi 43:37 5:28 1/24/2020 Run Mayfair Interval 4.8 mi 28:27 5:56 12/18/2019 Run Mayfair Interval 7.3 mi 45:00 6:10 12/11/2019 Run Mayfair Interval 12.3 mi 1:17:17 6:17