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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
9/10/2021
Run
Strides
600.0 m
1:45
4:43
11/6/2021
Run
Strides
600.0 m
1:46
4:45
2/13/2020
Run
Strides
0.2 mi
1:00
5:00
1/31/2020
Run
Strides
0.3 mi
1:20
5:08
11/11/2021
Run
Strides
400.0 m
1:17
5:08
6/22/2021
Run
Strides
300.0 m
1:00
5:22
3/26/2020
Run
Strides
0.2 mi
1:05
5:25
8/24/2021
Run
Strides
320.0 m
1:06
5:32
8/10/2021
Run
Strides
320.0 m
1:06
5:32
8/18/2021
Run
Strides
320.0 m
1:07
5:35
8/18/2020
Run
2020-08-18_workout
Fartlek
3.2 mi
19:35
6:07
4/24/2021
Run
Hill
0.2 mi
1:00
6:15
2/18/2020
Run
Hill
0.2 mi
1:04
6:17
10/7/2021
Run
Tempo
5.0 mi
32:40
6:32
9/18/2021
Run
Warmup
2.3 mi
14:53
6:37
8/27/2021
Run
Easy
6.1 mi
40:58
6:45
7/9/2021
Run
Easy
6.1 mi
41:03
6:48
1/27/2021
Run
Easy
5.0 mi
34:16
6:50
5/7/2021
Run
Easy
6.1 mi
41:21
6:51
6/16/2021
Run
Easy
6.0 mi
41:01
6:51
9/25/2020
Run
Easy
6.1 mi
41:35
6:52
3/26/2021
Run
Easy
6.1 mi
41:39
6:54
11/6/2020
Run
Easy
6.1 mi
41:40
6:54
2/10/2021
Run
Easy
8.0 mi
55:22
6:54
1/18/2020
Run
2020-01-18
Long
10.8 mi
1:14:46
6:57
6/25/2021
Run
Easy
6.1 mi
42:14
6:57
1/24/2021
Run
Easy
6.1 mi
42:37
6:58
2/28/2021
Run
Easy
6.0 mi
41:49
6:58
10/9/2020
Run
Easy
5.2 mi
36:03
6:59
11/15/2019
Run
2019-11-15
Easy
7.1 mi
49:18
6:59
5/6/2020
Run
2020-05-06
Tempo
10.0 mi
1:09:57
6:59
8/23/2020
Run
Easy
6.6 mi
45:59
6:59
10/27/2020
Run
Easy
7.2 mi
50:22
7:00
11/5/2020
Run
Easy
7.0 mi
48:57
7:00
2/24/2021
Run
Easy
8.1 mi
56:30
7:01
3/10/2020
Run
2020-03-10
Easy
6.1 mi
42:35
7:01
4/4/2021
Run
Easy
6.1 mi
42:52
7:01
11/15/2020
Run
Easy
6.0 mi
42:04
7:01
3/2/2020
Run
Pinkerton Track
Interval
2345.0 m
10:13
7:01
2/3/2021
Run
Easy
9.1 mi
1:03:39
7:02
12/6/2019
Run
2019-12-06
Easy
6.2 mi
43:37
7:03
10/1/2021
Run
Easy
6.1 mi
42:43
7:03
9/15/2020
Run
Easy
7.6 mi
53:22
7:03
3/2/2020
Run
2020-03-02
Easy
5.3 mi
37:07
7:03
10/5/2019
Run
2019-10-05_run2
Easy
7.7 mi
54:08
7:03
8/6/2021
Run
Easy
6.0 mi
42:32
7:04
7/16/2021
Run
Easy
6.0 mi
42:38
7:04
1/26/2020
Run
2020-01-26
Long
16.0 mi
1:53:12
7:04
11/6/2021
Run
Easy
6.3 mi
44:41
7:05
7/23/2021
Run
Easy
6.0 mi
42:45
7:05
6/3/2021
Run
Easy
6.8 mi
48:00
7:05
3/31/2021
Run
Easy
8.0 mi
56:52
7:05
1/23/2020
Run
2020-01-23
Easy
7.0 mi
49:42
7:06
9/4/2020
Run
Easy
6.1 mi
43:03
7:07
12/23/2019
Run
2019-12-23
Easy
7.0 mi
50:02
7:08
6/8/2021
Run
Easy
5.2 mi
36:43
7:08
4/7/2021
Run
Easy
7.0 mi
49:59
7:09
4/28/2020
Run
2020-04-28_warmup
Warmup
4.4 mi
31:30
7:09
7/19/2020
Run
2020-07-19
Easy
6.1 mi
43:55
7:10
3/6/2020
Run
2020-03-06
Easy
6.1 mi
43:18
7:10
6/30/2020
Run
2020-06-30
Fartlek
10.1 mi
1:12:01
7:10
5/13/2020
Run
2020-05-13
Interval
10.0 mi
1:11:48
7:11
3/18/2021
Run
Easy
6.8 mi
48:44
7:12
6/13/2021
Run
Warmup
2.0 mi
14:28
7:12
3/18/2020
Run
2020-03-18
Easy
9.9 mi
1:11:37
7:13
12/27/2019
Run
2019-12-27
Easy
6.7 mi
48:08
7:13
2/26/2020
Run
2020-02-26
Easy
5.0 mi
35:57
7:14
12/25/2020
Run
Easy
5.2 mi
37:41
7:14
5/16/2021
Run
Easy
6.2 mi
44:58
7:14
2/13/2020
Run
2020-02-13
Easy
5.3 mi
38:08
7:15
6/21/2020
Run
2020-06-21
Easy
6.1 mi
44:29
7:16
12/15/2019
Run
2019-12-15
Easy
5.9 mi
42:29
7:16
6/16/2020
Run
2020-06-16
Easy
7.1 mi
51:44
7:16
6/4/2020
Run
2020-06-04
Easy
7.0 mi
51:12
7:17
3/11/2021
Run
Easy
6.8 mi
49:17
7:18
11/6/2019
Run
2019-11-06
Easy
9.8 mi
1:11:12
7:18
5/23/2020
Run
2020-05-23
Easy
7.0 mi
51:11
7:19
11/19/2019
Run
2019-11-19
Easy
7.1 mi
51:41
7:19
10/29/2021
Run
Easy
6.1 mi
44:23
7:20
3/22/2020
Run
2020-03-22
Easy
5.4 mi
39:38
7:21
5/1/2020
Run
2020-05-01
Easy
6.2 mi
45:28
7:21
2/18/2021
Run
Easy
6.8 mi
49:57
7:21
12/11/2019
Run
2019-12-11
Easy
9.7 mi
1:10:56
7:22
3/3/2021
Run
Easy
6.3 mi
46:16
7:22
8/10/2021
Run
Easy
5.0 mi
36:48
7:22
3/14/2020
Run
2020-03-14
Long
13.3 mi
1:37:34
7:22
10/16/2021
Run
Shakeout
2.1 mi
15:19
7:22
1/31/2021
Run
Easy
7.1 mi
51:55
7:22
6/25/2020
Run
2020-06-25
Easy
7.1 mi
52:22
7:23
9/10/2021
Run
Easy
7.0 mi
52:05
7:25
10/5/2020
Run
Easy
5.0 mi
37:08
7:25
10/17/2020
Run
Easy
5.0 mi
37:08
7:25
5/30/2020
Run
2020-05-30
Long
10.3 mi
1:16:41
7:25
6/22/2021
Run
Easy
6.0 mi
44:47
7:26
3/2/2020
Run
2020-03-02_postworkout
Easy
1.3 mi
9:36
7:27
7/9/2020
Run
2020-07-09
Easy
5.1 mi
37:35
7:27
7/14/2020
Run
2020-07-14
Easy
8.1 mi
1:00:28
7:28
9/27/2021
Run
Easy
5.2 mi
39:03
7:28
6/13/2021
Run
Cooldown
3.0 mi
22:36
7:30
10/18/2019
Run
2019-10-18
Easy
6.1 mi
45:26
7:30
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