| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2022 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
52:14 |
9:30 |
 |
| 5/14/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
58:29 |
10:38 |
|
| 8/6/2019 |
Run |
b-Lindenwood Cemetery |
Easy |
8.6 mi |
1:31:13 |
10:37 |
|
| 4/3/2019 |
Run |
a-CL |
Easy |
16.0 mi |
2:50:24 |
10:39 |
|
| 10/24/2018 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:49:50 |
10:00 |
|
| 9/25/2018 |
Run |
b-Lindenwood Cemetery |
Easy |
11.0 mi |
1:48:03 |
9:50 |
|
| 9/18/2018 |
Run |
b-Lindenwood Cemetery |
Easy |
3.7 mi |
53:15 |
14:24 |
|
| 8/21/2018 |
Run |
b-Lindenwood Cemetery |
Fartlek |
9.3 mi |
1:30:28 |
9:44 |
|
| 8/16/2018 |
Run |
a-SR 101 |
Easy |
7.0 mi |
1:09:25 |
9:55 |
|
| 6/26/2018 |
Run |
b-Lindenwood Cemetery |
Easy |
12.5 mi |
2:05:40 |
10:06 |
|
| 6/5/2018 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
57:18 |
10:26 |
|
| 5/20/2018 |
Run |
a-CL |
Easy |
8.0 mi |
1:14:31 |
9:19 |
|
| 4/21/2018 |
Run |
a-CL |
Easy |
13.0 mi |
2:13:14 |
10:15 |
|
| 4/18/2018 |
Run |
a-Riverside Cemetery St. Joe |
Easy |
10.0 mi |
1:47:27 |
10:45 |
|
| 4/17/2018 |
Run |
b-Lindenwood Cemetery |
Easy |
7.8 mi |
1:16:47 |
9:51 |
|
| 4/15/2018 |
Run |
b-Knobstone Trail |
Easy |
9.7 mi |
1:47:56 |
11:08 |
|
| 4/13/2018 |
Run |
a-CL |
Easy |
10.0 mi |
1:35:20 |
9:32 |
|
| 4/12/2018 |
Run |
b-St Joe River Greenway |
Easy |
11.4 mi |
1:55:35 |
10:09 |
|
| 4/8/2018 |
Run |
z-Xenia Marathon |
Race |
26.2 mi |
4:44:06 |
10:51 |
|
| 3/27/2018 |
Run |
b-Lindenwood Cemetery |
Easy |
8.1 mi |
1:16:14 |
9:25 |
|
| 3/26/2018 |
Run |
a-Riverside Cemetery St. Joe |
Easy |
9.3 mi |
1:32:05 |
9:55 |
|
| 3/22/2018 |
Run |
b- St. Joe streets |
Easy |
6.5 mi |
1:00:17 |
9:17 |
|
| 3/20/2018 |
Run |
b-Lindenwood Cemetery |
Easy |
5.6 mi |
58:15 |
10:25 |
|
| 3/19/2018 |
Run |
a-CL |
Easy |
10.0 mi |
1:41:21 |
10:09 |
|
| 1/28/2018 |
Run |
b-Shoaff Park |
Easy |
11.3 mi |
1:41:32 |
9:00 |
|
| 1/27/2018 |
Run |
a-Riverside Cemetery St. Joe |
Easy |
6.0 mi |
1:02:18 |
10:23 |
|
| 12/30/2017 |
Run |
z-Resolution 3-6-12 hour |
Race |
51.0 mi |
11:45:00 |
13:50 |
|
| 12/12/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
3.0 mi |
55:00 |
18:20 |
|
| 12/11/2017 |
Run |
a-SR 101 |
Easy |
7.0 mi |
1:04:42 |
9:15 |
|
| 12/5/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 12/4/2017 |
Run |
a-SR 101 |
Easy |
7.2 mi |
1:05:14 |
9:04 |
|
| 12/3/2017 |
Run |
a-SR 101 |
Easy |
7.0 mi |
1:03:20 |
9:03 |
|
| 12/1/2017 |
Run |
a-CL |
Easy |
8.0 mi |
1:16:48 |
9:36 |
|
| 11/3/2017 |
Run |
a-CL |
Easy |
10.0 mi |
1:35:10 |
9:31 |
|
| 11/1/2017 |
Run |
a-CL |
Easy |
6.0 mi |
57:14 |
9:33 |
|
| 10/12/2017 |
Run |
a-CL |
Easy |
10.0 mi |
1:27:24 |
8:45 |
|
| 10/3/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
7.8 mi |
1:30:08 |
11:34 |
|
| 9/29/2017 |
Run |
a-CL |
Easy |
6.0 mi |
58:23 |
9:44 |
|
| 9/28/2017 |
Run |
a-CR 64 |
Easy |
7.5 mi |
1:09:15 |
9:14 |
|
| 9/22/2017 |
Run |
a-CL |
Easy |
6.0 mi |
55:28 |
9:15 |
|
| 9/19/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
5.6 mi |
53:35 |
9:35 |
|
| 9/19/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
5.7 mi |
51:52 |
9:06 |
|
| 9/14/2017 |
Run |
a-CL |
Easy |
12.0 mi |
1:50:53 |
9:15 |
|
| 9/12/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
6.0 mi |
59:13 |
9:53 |
|
| 7/22/2017 |
Run |
z - 8 Hour Dream |
Race |
37.2 mi |
8:00:00 |
12:55 |
|
| 7/1/2017 |
Run |
z-Merrill's Mile |
Easy |
145.5 mi |
48:00:00 |
19:48 |
|
| 6/26/2017 |
Run |
a-CL |
Easy |
6.0 mi |
52:48 |
8:48 |
|
| 6/24/2017 |
Run |
a-CR 64 |
Easy |
9.5 mi |
1:27:51 |
9:15 |
|
| 6/4/2017 |
Run |
z-JP Jones 10k |
Race |
10.0 km |
57:03 |
9:11 |
|
| 3/7/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
8.8 mi |
1:21:40 |
9:17 |
|
| 2/28/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
3.1 mi |
27:12 |
8:47 |
|
| 2/28/2017 |
Run |
b-Shoaff Park |
Easy |
8.1 mi |
1:12:41 |
8:59 |
|
| 2/27/2017 |
Run |
a-CL |
Easy |
12.0 mi |
1:56:20 |
9:42 |
|
| 2/21/2017 |
Run |
b-Shoaff Park |
Easy |
6.0 mi |
1:01:38 |
10:17 |
|
| 2/21/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
3.5 mi |
33:57 |
9:42 |
|
| 2/16/2017 |
Run |
a-CR 68 |
Easy |
6.8 mi |
1:05:06 |
9:39 |
|
| 2/7/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
4.7 mi |
41:35 |
8:51 |
|
| 2/6/2017 |
Run |
a-CL |
Fartlek |
6.0 mi |
51:26 |
8:35 |
|
| 2/5/2017 |
Run |
a-CR 68 |
Easy |
5.5 mi |
51:56 |
9:27 |
|
| 2/1/2017 |
Run |
a-CR 64 |
Easy |
7.5 mi |
1:06:20 |
8:51 |
|
| 1/31/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
6.7 mi |
59:26 |
8:53 |
|
| 1/31/2017 |
Run |
b-Shoaff Park |
Easy |
4.6 mi |
38:11 |
8:19 |
|
| 1/30/2017 |
Run |
a-CL |
Easy |
6.0 mi |
57:40 |
9:37 |
|
| 1/24/2017 |
Run |
b-Lindenwood Cemetery |
Easy |
6.0 mi |
49:34 |
8:16 |
|
| 1/21/2017 |
Run |
a-CL |
Easy |
8.0 mi |
1:21:00 |
10:08 |
|
| 1/19/2017 |
Run |
a-SR 101 |
Easy |
7.0 mi |
1:04:01 |
9:09 |
|
| 1/1/2017 |
Run |
a-CL |
Easy |
6.0 mi |
55:25 |
9:15 |
|
| 12/28/2016 |
Run |
a-CL |
Easy |
4.0 mi |
37:32 |
9:23 |
|