| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/23/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:05:36 |
12:45 |
 |
| 8/1/2012 |
Run |
5.07 Lakeshore Loop w/break |
Easy |
5.1 mi |
1:05:24 |
12:53 |
|
| 6/27/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:04:53 |
12:36 |
|
| 11/13/2010 |
Run |
Mandarin Native Sun 10K |
Race |
10.0 km |
1:04:49 |
10:26 |
|
| 11/24/2010 |
Run |
5.58 Lakeshore/Harbor Lake |
Easy |
5.6 mi |
1:04:38 |
11:35 |
|
| 11/12/2016 |
Run |
|
Default |
9.5 mi |
1:04:26 |
6:47 |
|
| 5/13/2010 |
Walking |
Dog Walk |
Default |
3.3 mi |
1:03:52 |
19:25 |
|
| 6/15/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:03:48 |
12:24 |
|
| 4/2/2011 |
Run |
Capt C. Cornett 10K |
Easy |
10.0 km |
1:03:33 |
10:14 |
|
| 7/25/2012 |
Run |
5.07 Lakeshore Loop w/break |
Easy |
5.1 mi |
1:03:18 |
12:28 |
|
| 8/8/2011 |
Run |
5.45 Pensacola |
Easy |
5.5 mi |
1:02:54 |
11:30 |
|
| 5/28/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
1:02:24 |
11:59 |
|
| 6/4/2007 |
Run |
5.71 Lejeune |
Long |
5.7 mi |
1:02:18 |
10:55 |
|
| 12/3/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
1:01:26 |
11:48 |
|
| 5/31/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:01:05 |
11:52 |
|
| 8/19/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:01:00 |
11:51 |
|
| 6/3/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
1:00:45 |
11:40 |
|
| 7/2/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
1:00:36 |
11:38 |
|
| 7/25/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:00:34 |
11:46 |
|
| 9/13/2010 |
Run |
5.07 Lakeshore Loop w/break |
Easy |
5.1 mi |
1:00:20 |
11:55 |
|
| 6/13/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:00:11 |
11:42 |
|
| 5/26/2007 |
Run |
5.3 |
Long |
5.3 mi |
1:00:09 |
11:21 |
|
| 6/23/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
1:00:05 |
11:32 |
|
| 4/27/2010 |
Run |
5.68 - Lakeshore w/ loop in neighborhood |
Easy |
5.7 mi |
1:00:03 |
10:35 |
|
| 7/14/2012 |
Run |
5 mile-Rodam Dam |
Long |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/26/2009 |
Walking |
Downtown Pensacola |
Default |
3.6 mi |
1:00:00 |
16:55 |
|
| 5/26/2007 |
Walking |
|
Default |
|
1:00:00 |
|
|
| 12/29/2016 |
Run |
|
Default |
2.6 mi |
59:48 |
23:16 |
|
| 5/20/2011 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
59:34 |
11:26 |
|
| 8/22/2014 |
Walking |
3.32 Brookstone/Stoney Glen |
Default |
3.3 mi |
59:31 |
17:56 |
|
| 3/5/2011 |
Run |
5.22 Daytona Reed Canal |
Easy |
5.2 mi |
59:20 |
11:22 |
|
| 3/4/2011 |
Run |
5.22 Daytona Reed Canal |
Easy |
5.2 mi |
59:19 |
11:21 |
|
| 5/20/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
59:17 |
11:23 |
|
| 5/21/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
59:11 |
11:22 |
|
| 2/24/2010 |
Run |
5 Mile |
Easy |
5.0 mi |
59:04 |
11:49 |
|
| 5/6/2010 |
Run |
5.32 Country Walk w/neighborhood loop |
Easy |
5.3 mi |
58:57 |
11:05 |
|
| 5/23/2011 |
Walking |
Dog Walk |
Default |
3.3 mi |
58:52 |
17:54 |
|
| 10/25/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
58:44 |
11:17 |
|
| 2/2/2010 |
Walking |
Dog Walk |
Default |
3.3 mi |
58:36 |
17:49 |
|
| 1/25/2010 |
Run |
LakeShore 5 Mile |
Easy |
5.0 mi |
58:33 |
11:43 |
|
| 10/24/2010 |
Walking |
3.25 mi NAS Jax Walk |
Default |
3.3 mi |
58:26 |
17:56 |
|
| 6/25/2011 |
Run |
4.28 Suwanne Music Park |
Easy |
4.3 mi |
58:25 |
13:38 |
|
| 5/27/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
58:21 |
13:13 |
|
| 4/18/2010 |
Run |
None |
Easy |
3.6 mi |
58:14 |
16:11 |
|
| 12/7/2009 |
Walking |
Dog Walk |
Default |
3.3 mi |
58:02 |
17:39 |
|
| 12/11/2009 |
Walking |
Dog Walk |
Default |
3.3 mi |
58:00 |
17:38 |
|
| 8/16/2014 |
Walking |
3.23 Lakeshore, Harbor,Brook, Stoney Glen |
Default |
3.2 mi |
57:59 |
17:58 |
|
| 6/8/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
57:53 |
11:07 |
|
| 11/1/2016 |
Run |
|
Default |
3.3 mi |
57:52 |
17:39 |
|
| 8/28/2010 |
Run |
5 Mile |
Easy |
5.0 mi |
57:46 |
11:34 |
|
| 9/28/2009 |
Run |
5 Mile |
Easy |
5.0 mi |
57:46 |
11:34 |
|
| 9/28/2009 |
Run |
5 Mile |
Easy |
5.0 mi |
57:46 |
11:34 |
|
| 1/30/2010 |
Run |
None |
Race |
5.0 mi |
57:45 |
11:33 |
|
| 8/17/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
57:42 |
11:13 |
|
| 5/11/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
57:40 |
11:05 |
|
| 7/19/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
57:38 |
11:04 |
|
| 1/22/2010 |
Run |
LakeShore 5 Mile |
Easy |
5.0 mi |
57:37 |
11:32 |
|
| 12/25/2016 |
Run |
|
Default |
2.5 mi |
57:35 |
22:46 |
|
| 11/20/2016 |
Run |
|
Default |
2.9 mi |
57:22 |
19:56 |
|
| 12/21/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
57:02 |
12:53 |
|
| 5/4/2010 |
Run |
4.83 St Louis |
Easy |
4.8 mi |
57:00 |
11:49 |
|
| 3/26/2011 |
Run |
Sulzbacher 8K |
Easy |
8.0 km |
56:58 |
11:28 |
|
| 5/4/2011 |
Run |
5Mile ELakes, Baton Rouge |
Easy |
5.0 mi |
56:55 |
11:22 |
|
| 12/15/2009 |
Walking |
Dog Walk |
Default |
3.3 mi |
56:55 |
17:18 |
|
| 10/14/2008 |
Walking |
Dog Walk |
Default |
3.3 mi |
56:50 |
17:17 |
|
| 5/17/2011 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
56:46 |
10:54 |
|
| 12/25/2013 |
Walking |
3.32 Brookstone/Stoney Glen |
Default |
3.3 mi |
56:42 |
17:05 |
|
| 3/26/2010 |
Run |
5 Mile |
Easy |
5.0 mi |
56:42 |
11:21 |
|
| 4/29/2010 |
Run |
5.32 Country Walk w/neighborhood loop |
Easy |
5.3 mi |
56:37 |
10:39 |
|
| 5/27/2007 |
Walking |
|
Default |
|
56:34 |
|
|
| 2/14/2010 |
Run |
Winter Beach Run 5 Mile |
Race |
5.0 mi |
56:27 |
11:18 |
|
| 6/27/2007 |
Run |
5 Mile |
Easy |
5.0 mi |
56:25 |
11:17 |
|
| 8/5/2010 |
Run |
4.96 Glencoe MN |
Easy |
5.0 mi |
56:23 |
11:23 |
|
| 5/25/2010 |
Run |
5.21 Lakeshore w/White Owl X 2 |
Easy |
5.2 mi |
56:12 |
10:48 |
|
| 12/31/2009 |
Walking |
Dog Walk |
Default |
3.3 mi |
56:12 |
17:05 |
|
| 11/26/2016 |
Run |
|
Default |
3.0 mi |
55:58 |
18:33 |
|
| 2/18/2010 |
Run |
LakeShore 5 Mile |
Easy |
5.0 mi |
55:38 |
11:08 |
|
| 5/16/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
55:16 |
12:31 |
|
| 6/6/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
55:15 |
12:29 |
|
| 5/11/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
55:03 |
12:28 |
|
| 12/1/2009 |
Walking |
Dog Walk |
Default |
3.3 mi |
55:01 |
16:44 |
|
| 11/16/2009 |
Walking |
Dog Walk |
Default |
3.3 mi |
55:00 |
16:44 |
|
| 6/8/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
54:59 |
12:27 |
|
| 4/19/2010 |
Run |
5 Mile |
Easy |
5.0 mi |
54:56 |
11:00 |
|
| 8/20/2011 |
Run |
Summer Beach 5 Mile |
Race |
5.0 mi |
54:47 |
10:58 |
|
| 12/6/2011 |
Run |
4.12 |
Easy |
4.1 mi |
54:40 |
13:17 |
|
| 6/2/2010 |
Walking |
Dog Walk |
Default |
3.3 mi |
54:00 |
16:25 |
|
| 12/9/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
53:48 |
12:11 |
|
| 7/12/2007 |
Run |
NAS Jax 4.83 |
Easy |
4.8 mi |
53:42 |
11:08 |
|
| 12/7/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
53:38 |
12:09 |
|
| 6/30/2011 |
Run |
4.89 Country Walk/Brookstone |
Easy |
4.9 mi |
53:31 |
10:56 |
|
| 11/15/2011 |
Run |
4 Mile |
Easy |
4.1 mi |
53:20 |
12:59 |
|
| 6/13/2011 |
Walking |
2.36 Mile |
Default |
2.4 mi |
53:07 |
22:31 |
|
| 7/11/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
52:42 |
11:54 |
|
| 2/4/2012 |
Run |
Winter Beach Run 5 Mile |
Race |
5.0 mi |
52:39 |
10:32 |
|
| 8/10/2011 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
52:39 |
11:54 |
|
| 1/7/2012 |
Run |
4.42 Fit 4 U White Owl |
Easy |
4.4 mi |
52:32 |
11:52 |
|
| 5/10/2010 |
Run |
4.34 |
Easy |
4.3 mi |
52:32 |
12:07 |
|
| 10/1/2010 |
Run |
Country Walk |
Easy |
4.4 mi |
52:28 |
11:59 |
|
| 8/23/2012 |
Run |
4.12 |
Easy |
4.1 mi |
52:27 |
12:44 |
|