| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2012 |
Run |
Winter Beach Run 5 Mile |
Race |
5.0 mi |
52:39 |
10:32 |
 |
| 2/14/2010 |
Run |
Winter Beach Run 5 Mile |
Race |
5.0 mi |
56:27 |
11:18 |
|
| 3/27/2010 |
Run |
Walk a Mile in Thier Shoes 5K |
Race |
3.1 mi |
31:22 |
10:08 |
|
| 7/30/2011 |
Run |
Vestcor Bridge Run |
Easy |
5.0 km |
31:25 |
10:07 |
|
| 8/6/2011 |
Run |
Tour de Pain Sizzler |
Race |
1.0 mi |
8:58 |
8:58 |
|
| 8/5/2011 |
Run |
Tour de Pain Beach |
Race |
4.0 mi |
42:25 |
10:37 |
|
| 8/6/2011 |
Run |
Tour de Pain 5K |
Race |
5.0 km |
30:59 |
9:59 |
|
| 4/17/2011 |
Run |
Symphony 4 mile |
Easy |
4.0 mi |
40:54 |
10:14 |
|
| 7/10/2010 |
Run |
Swaunee State Park |
Easy |
|
35:27 |
|
|
| 8/20/2011 |
Run |
Summer Beach 5 Mile |
Race |
5.0 mi |
54:47 |
10:58 |
|
| 3/26/2011 |
Run |
Sulzbacher 8K |
Easy |
8.0 km |
56:58 |
11:28 |
|
| 3/19/2011 |
Run |
St Patty Day 5K |
Easy |
5.0 km |
31:49 |
10:15 |
|
| 5/22/2010 |
Run |
Somer's Sunshine 5K |
Race |
5.0 km |
32:04 |
10:20 |
|
| 8/1/2007 |
Run |
Slug PT |
Easy |
1.8 mi |
|
|
|
| 7/18/2007 |
Run |
Slug PT |
Easy |
1.8 mi |
|
|
|
| 7/16/2007 |
Run |
Slug PT |
Easy |
1.8 mi |
24:00 |
13:29 |
|
| 4/16/2011 |
Run |
Salt Springs Campground |
Easy |
3.0 mi |
40:16 |
13:29 |
|
| 6/11/2011 |
Run |
Run for the Pies |
Easy |
5.0 km |
32:01 |
10:19 |
|
| 6/12/2010 |
Run |
Run for the Pies |
Race |
5.0 km |
32:20 |
10:25 |
|
| 5/2/2010 |
Run |
Run for Sight 5K |
Race |
5.0 km |
32:43 |
10:32 |
|
| 1/14/2012 |
Run |
Resolution Run 10K |
Race |
10.0 km |
1:05:47 |
10:36 |
|
| 1/16/2010 |
Run |
Resolution 5K |
Race |
3.1 mi |
34:55 |
11:16 |
|
| 8/2/2010 |
Run |
Racoom Mtn 4.54 |
Easy |
4.6 mi |
46:02 |
10:08 |
|
| 8/1/2010 |
Run |
Raccoon Mtn 5.66 |
Easy |
5.7 mi |
1:13:44 |
13:02 |
|
| 8/2/2010 |
Run |
Raccoon Mtn 3.85 |
Easy |
3.9 mi |
46:02 |
11:58 |
|
| 4/29/2008 |
Run |
PRT 1.5 |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 10/26/2007 |
Run |
PRT 1.5 |
Easy |
1.5 mi |
14:43 |
9:49 |
|
| 10/23/2007 |
Run |
PRT 1.5 |
Easy |
1.5 mi |
18:46 |
12:31 |
|
| 10/22/2007 |
Run |
PRT 1.5 |
Easy |
1.5 mi |
16:29 |
11:00 |
|
| 4/9/2010 |
Bike |
Pine Ave Bike Ride |
Easy |
19.0 mi |
2:05:30 |
6:37 |
|
| 10/21/2007 |
Walking |
Paper Walk |
Default |
2.8 mi |
46:00 |
16:26 |
|
| 5/29/2010 |
Run |
Panama City Beach |
Easy |
5.9 mi |
1:09:51 |
11:56 |
|
| 2/25/2012 |
Run |
Ortega Bridge Run 5 Mile |
Race |
5.0 mi |
49:13 |
9:51 |
|
| 4/30/2008 |
Run |
Obstical Course 3.71 |
Easy |
3.7 mi |
43:15 |
11:40 |
|
| 4/30/2007 |
Run |
NPAC to Park |
Easy |
2.4 mi |
26:30 |
10:55 |
|
| 5/10/2007 |
Run |
NPAC to MEF Split Trail |
Easy |
3.6 mi |
37:00 |
10:10 |
|
| 4/16/2007 |
Run |
NPAC to MEF Split Trail |
Easy |
3.6 mi |
37:44 |
10:22 |
|
| 6/8/2007 |
Run |
NPAC to MEF Road |
Easy |
2.4 mi |
24:24 |
10:21 |
|
| 5/31/2007 |
Run |
NPAC to MEF Road |
Easy |
2.4 mi |
28:43 |
12:11 |
|
| 5/25/2007 |
Run |
NPAC to MEF Road |
Easy |
2.4 mi |
25:08 |
10:39 |
|
| 5/14/2007 |
Run |
NPAC to MEF Road |
Easy |
2.4 mi |
24:59 |
10:36 |
|
| 5/11/2007 |
Run |
NPAC to French Creek Bks |
Easy |
3.1 mi |
32:39 |
10:37 |
|
| 5/15/2007 |
Run |
NPAC to CAST |
Easy |
3.9 mi |
43:17 |
11:01 |
|
| 5/24/2007 |
Run |
NPAC to 8th Marines |
Easy |
2.0 mi |
21:02 |
10:31 |
|
| 5/17/2007 |
Run |
NPAC to 8th Marines |
Easy |
1.9 mi |
24:59 |
13:14 |
|
| 11/19/2016 |
Run |
None |
Default |
3.7 mi |
1:17:14 |
20:56 |
|
| 12/21/2015 |
Walking |
None |
Default |
2.2 mi |
|
|
|
| 12/11/2014 |
Walking |
None |
Default |
1.6 mi |
29:33 |
18:29 |
|
| 12/11/2014 |
Run |
None |
Default |
0.8 mi |
9:34 |
11:58 |
|
| 12/10/2014 |
Walking |
None |
Default |
2.4 mi |
44:05 |
18:23 |
|
| 12/9/2014 |
Walking |
None |
Default |
1.6 mi |
29:43 |
18:35 |
|
| 12/9/2014 |
Run |
None |
Default |
0.8 mi |
9:53 |
12:22 |
|
| 12/8/2014 |
Walking |
None |
Default |
2.4 mi |
43:46 |
18:15 |
|
| 8/20/2014 |
Walking |
None |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 8/19/2014 |
Walking |
None |
Default |
2.6 mi |
46:56 |
17:51 |
|
| 8/18/2014 |
Walking |
None |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 8/13/2014 |
Walking |
None |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 11/13/2012 |
Walking |
None |
Default |
2.4 mi |
38:00 |
15:58 |
|
| 11/23/2011 |
Run |
None |
Easy |
2.8 mi |
30:18 |
10:52 |
|
| 7/16/2011 |
Run |
None |
Race |
5.0 km |
31:37 |
10:11 |
|
| 7/14/2011 |
Walking |
None |
Default |
0.6 mi |
13:19 |
22:35 |
|
| 8/2/2010 |
Walking |
None |
Default |
|
21:23 |
|
|
| 7/3/2010 |
Run |
None |
Easy |
3.5 mi |
32:18 |
9:08 |
|
| 5/19/2010 |
Walking |
None |
Default |
0.7 mi |
12:24 |
17:43 |
|
| 4/18/2010 |
Run |
None |
Easy |
3.6 mi |
58:14 |
16:11 |
|
| 4/18/2010 |
Walking |
None |
Default |
2.5 mi |
|
|
|
| 4/17/2010 |
Run |
None |
Easy |
2.8 mi |
41:07 |
14:58 |
|
| 4/17/2010 |
Walking |
None |
Default |
5.0 mi |
|
|
|
| 4/7/2010 |
Walking |
None |
Default |
|
35:15 |
|
|
| 3/21/2010 |
Run |
None |
Race |
10.0 km |
1:07:27 |
10:52 |
|
| 3/20/2010 |
Walking |
None |
Default |
|
45:00 |
|
|
| 3/7/2010 |
Walking |
None |
Default |
|
37:46 |
|
|
| 3/5/2010 |
Walking |
None |
Default |
|
50:00 |
|
|
| 2/13/2010 |
Run |
None |
Race |
5.0 km |
32:56 |
10:37 |
|
| 1/30/2010 |
Run |
None |
Race |
5.0 mi |
57:45 |
11:33 |
|
| 10/3/2009 |
Run |
None |
Race |
5.0 km |
34:39 |
11:10 |
|
| 8/4/2007 |
Run |
None |
Race |
3.1 mi |
33:16 |
10:44 |
|
| 8/3/2007 |
Run |
None |
Race |
4.0 mi |
46:16 |
11:34 |
|
| 5/21/2011 |
Run |
Never Quit 5K |
Easy |
5.0 km |
33:52 |
10:55 |
|
| 6/5/2010 |
Run |
Never Quit 5K |
Race |
5.0 km |
33:17 |
10:43 |
|
| 10/28/2010 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
15:00 |
16:40 |
|
| 10/26/2010 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
15:21 |
17:15 |
|
| 10/21/2010 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
12:27 |
14:00 |
|
| 10/14/2010 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
15:15 |
17:09 |
|
| 10/12/2010 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
15:00 |
16:52 |
|
| 12/9/2009 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
16:33 |
18:36 |
|
| 12/2/2009 |
Walking |
Neighborhood Walk |
Default |
0.9 mi |
16:00 |
17:59 |
|
| 9/24/2014 |
Walking |
Neighborhood Loob (Big) |
Default |
0.9 mi |
15:16 |
17:21 |
|
| 9/13/2014 |
Walking |
Neighborhood Loob (Big) |
Default |
0.5 mi |
8:05 |
16:30 |
|
| 9/13/2014 |
Walking |
Neighborhood Loob (Big) |
Default |
0.5 mi |
10:10 |
20:45 |
|
| 9/9/2014 |
Walking |
Neighborhood Loob (Big) |
Default |
1.8 mi |
46:30 |
25:50 |
|
| 9/8/2014 |
Walking |
Neighborhood Loob (Big) |
Default |
0.9 mi |
15:00 |
17:03 |
|
| 9/8/2014 |
Walking |
Neighborhood Loob (Big) |
Default |
0.9 mi |
13:40 |
15:32 |
|
| 9/8/2014 |
Run |
Neighborhood Loob (Big) |
Default |
0.9 mi |
10:11 |
11:35 |
|
| 8/20/2014 |
Run |
Neighborhood Loob (Big) |
Default |
0.9 mi |
10:35 |
12:02 |
|
| 8/18/2014 |
Run |
Neighborhood Loob (Big) |
Default |
0.9 mi |
15:00 |
17:03 |
|
| 2/10/2010 |
Run |
NAS Jax Autoport (4.28) |
Easy |
4.3 mi |
47:59 |
11:13 |
|
| 7/12/2007 |
Run |
NAS Jax 4.83 |
Easy |
4.8 mi |
53:42 |
11:08 |
|
| 5/15/2010 |
Run |
Marty's Run 5K |
Race |
5.0 km |
31:24 |
10:07 |
|
| 10/1/2011 |
Run |
Marine Corps Half Marathon |
Race |
13.1 mi |
2:26:26 |
11:11 |
|