| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/20/2011 |
Run |
5 Mile Beach Run |
Race |
5.0 mi |
54:28:52 |
10:53:47 |
 |
| 9/22/2012 |
Run |
18 Mile |
Long |
18.2 mi |
4:29:05 |
14:46 |
|
| 9/9/2012 |
Run |
16.25 |
Long |
16.3 mi |
3:59:00 |
14:43 |
|
| 9/29/2012 |
Run |
18 Mile |
Long |
14.0 mi |
3:43:22 |
15:58 |
|
| 9/1/2012 |
Run |
15.24 Nahunta |
Long |
15.2 mi |
3:19:09 |
13:05 |
|
| 8/11/2012 |
Run |
13.45 NAS Ortega |
Long |
13.5 mi |
2:58:52 |
13:18 |
|
| 8/18/2012 |
Run |
13.19 Fleming Plantation/Pine Ave |
Long |
13.2 mi |
2:45:11 |
12:32 |
|
| 12/19/2010 |
Run |
Jacksonville Bank 1/2 Marathon |
Race |
13.1 mi |
2:36:48 |
11:59 |
|
| 7/21/2012 |
Run |
9.25 Canova/Town Center Blvd |
Long |
9.3 mi |
2:35:00 |
16:46 |
|
| 9/15/2012 |
Run |
12 Riverside |
Long |
12.2 mi |
2:31:29 |
12:27 |
|
| 10/1/2011 |
Run |
Marine Corps Half Marathon |
Race |
13.1 mi |
2:26:26 |
11:11 |
|
| 7/28/2012 |
Run |
10.68 Doctors Lake/Moody |
Long |
10.7 mi |
2:07:47 |
11:58 |
|
| 8/25/2012 |
Run |
10.14 Hard/Fleming/Canova/EH |
Long |
10.1 mi |
2:07:02 |
12:32 |
|
| 12/7/2014 |
Walking |
5.29 220/Lakeshore.Whiteowl |
Default |
5.3 mi |
2:06:21 |
23:54 |
|
| 4/9/2010 |
Bike |
Pine Ave Bike Ride |
Easy |
19.0 mi |
2:05:30 |
6:37 |
|
| 8/24/2014 |
Bike |
21.16 Bike Ride to Green Cove |
Easy |
21.2 mi |
2:05:28 |
5:56 |
|
| 1/15/2012 |
Bike |
24.34 Black crk-Dr Lake Path |
Easy |
24.3 mi |
2:04:20 |
5:07 |
|
| 12/6/2010 |
Run |
9.25 Canova/Town Center Blvd |
Long |
9.3 mi |
1:59:09 |
12:52 |
|
| 3/12/2011 |
Run |
Gate River Run 15K |
Easy |
15.0 km |
1:55:10 |
12:22 |
|
| 3/10/2012 |
Run |
Gate River Run 15K |
Race |
15.0 km |
1:52:34 |
12:05 |
|
| 3/13/2010 |
Run |
Gate River Run 15K |
Race |
15.0 km |
1:50:38 |
11:53 |
|
| 7/16/2007 |
Run |
8.78 Mile |
Long |
8.8 mi |
1:47:00 |
12:12 |
|
| 1/19/2014 |
Walking |
6.25 220/Lakeshore/Sandy Springs/Whiteowl |
Default |
6.3 mi |
1:45:22 |
16:52 |
|
| 12/6/2014 |
Walking |
4.8 lakeshore Stoney Glen |
Default |
4.8 mi |
1:38:05 |
20:27 |
|
| 1/1/2014 |
Walking |
5.29 220/Lakeshore.Whiteowl |
Default |
5.3 mi |
1:33:44 |
17:44 |
|
| 11/15/2010 |
Run |
8.15 Lakeshore E/Preserve/Lakeshore W/Stoney Gleen/Brookstone |
Long |
8.2 mi |
1:33:37 |
11:30 |
|
| 7/8/2007 |
Run |
7.89 Miles |
Long |
7.9 mi |
1:32:22 |
11:43 |
|
| 9/27/2014 |
Run |
Camp Blanding |
Default |
7.8 mi |
1:32:16 |
11:52 |
|
| 3/8/2010 |
Run |
8 Mile |
Long |
8.1 mi |
1:32:00 |
11:22 |
|
| 1/18/2014 |
Walking |
4.87 Lakeshore/Stoney Glen |
Default |
4.9 mi |
1:30:41 |
18:38 |
|
| 8/24/2014 |
Walking |
4.8 Cocoa Beach |
Default |
4.8 mi |
1:30:00 |
18:45 |
|
| 8/17/2014 |
Walking |
4.87 Lakeshore/Stoney Glen |
Default |
4.9 mi |
1:29:50 |
18:27 |
|
| 9/14/2014 |
Walking |
5.29 220/Lakeshore.Whiteowl |
Default |
5.3 mi |
1:26:05 |
16:17 |
|
| 2/22/2010 |
Run |
6.94 Lakeshore/White Owl/Lake Harbor |
Easy |
6.9 mi |
1:25:52 |
12:23 |
|
| 7/7/2012 |
Run |
7.1 Lakeshore/Preserve/Country Walk |
Long |
7.1 mi |
1:25:40 |
12:03 |
|
| 8/22/2012 |
Run |
7.1 Lakeshore/Preserve/Country Walk |
Easy |
7.1 mi |
1:24:50 |
11:56 |
|
| 11/4/2007 |
Walking |
5.25 |
Default |
5.3 mi |
1:23:55 |
16:00 |
|
| 7/1/2007 |
Run |
7.05 |
Long |
7.1 mi |
1:23:40 |
11:53 |
|
| 6/23/2012 |
Run |
6.12 Lakeshore/Preserve |
Long |
6.1 mi |
1:23:09 |
13:36 |
|
| 8/30/2012 |
Run |
7.1 Lakeshore/Preserve/Country Walk |
Easy |
7.1 mi |
1:22:48 |
11:39 |
|
| 11/3/2016 |
Run |
|
Default |
4.0 mi |
1:21:28 |
20:38 |
|
| 12/9/2009 |
Walking |
4.76 Lakeshore/Harbor Rtn |
Default |
4.8 mi |
1:20:22 |
16:54 |
|
| 4/6/2010 |
Bike |
Bike Ride |
Easy |
14.1 mi |
1:20:20 |
5:44 |
|
| 6/30/2012 |
Run |
|
Long |
6.0 mi |
1:20:00 |
13:20 |
|
| 6/10/2007 |
Run |
6.5 Miles Camp Lejeune |
Long |
6.6 mi |
1:20:00 |
12:04 |
|
| 8/4/2012 |
Run |
7.31 Riverside YMCA |
Long |
7.3 mi |
1:19:58 |
10:57 |
|
| 6/22/2010 |
Run |
6.12 Lakeshore/Preserve |
Easy |
6.1 mi |
1:19:08 |
12:56 |
|
| 3/1/2010 |
Run |
6.94 Lakeshore/White Owl/Lake Harbor |
Fartlek |
6.9 mi |
1:18:31 |
11:19 |
|
| 7/4/2007 |
Walking |
Dog Walk |
Default |
3.3 mi |
1:18:29 |
23:52 |
|
| 7/6/2010 |
Bike |
15.52 Bike Ride |
Easy |
15.5 mi |
1:18:00 |
5:02 |
|
| 6/24/2007 |
Run |
6.5 Mile |
Long |
6.6 mi |
1:18:00 |
11:53 |
|
| 12/28/2016 |
Run |
|
Default |
2.8 mi |
1:17:53 |
27:49 |
|
| 8/15/2012 |
Run |
6.1 |
Easy |
6.1 mi |
1:17:47 |
12:46 |
|
| 11/19/2016 |
Run |
None |
Default |
3.7 mi |
1:17:14 |
20:56 |
|
| 11/19/2016 |
Run |
|
Default |
3.7 mi |
1:17:14 |
20:56 |
|
| 8/8/2012 |
Run |
6.18 Lakeshore/Preserve |
Easy |
6.2 mi |
1:16:42 |
12:25 |
|
| 5/24/2010 |
Run |
Lakeshore/Preserve/White OwlX2 |
Easy |
6.6 mi |
1:15:34 |
11:31 |
|
| 11/6/2011 |
Run |
6.27 NAS Jax Campground Perimiter Rd |
Easy |
6.3 mi |
1:15:00 |
11:58 |
|
| 7/21/2010 |
Run |
6 Mile to Eagle Harbor Entrance |
Easy |
6.2 mi |
1:14:30 |
12:04 |
|
| 3/2/2010 |
Run |
6 Mile to Eagle Harbor Entrance |
Fartlek |
6.2 mi |
1:14:13 |
12:01 |
|
| 5/29/2011 |
Run |
5.92 Magnolia Beach |
Easy |
5.9 mi |
1:14:02 |
12:30 |
|
| 7/7/2010 |
Run |
6.54 Lakeshore/Preserve/White OwlX2 |
Easy |
6.5 mi |
1:13:55 |
11:19 |
|
| 8/1/2010 |
Run |
Raccoon Mtn 5.66 |
Easy |
5.7 mi |
1:13:44 |
13:02 |
|
| 5/19/2011 |
Run |
6.33 Lakeshore/Preserve/whiteowlX2 |
Easy |
6.3 mi |
1:13:06 |
11:33 |
|
| 5/25/2011 |
Run |
6.28 Fit4U/Preserve/EHPkwy/Lakeshore |
Easy |
6.3 mi |
1:12:51 |
11:35 |
|
| 6/29/2011 |
Run |
6.28 Fit4U/Preserve/EHPkwy/Lakeshore |
Easy |
6.3 mi |
1:12:49 |
11:35 |
|
| 2/1/2010 |
Run |
6 Mile to Eagle Harbor Entrance |
Easy |
6.2 mi |
1:12:07 |
11:41 |
|
| 5/26/2011 |
Run |
6.33 Lakeshore/Preserve/whiteowlX2 |
Easy |
6.3 mi |
1:11:54 |
11:22 |
|
| 6/21/2010 |
Run |
6.12 Lakeshore/Preserve |
Easy |
6.1 mi |
1:11:53 |
11:44 |
|
| 1/29/2010 |
Run |
6.31 NAS JAx |
Easy |
6.3 mi |
1:11:46 |
11:23 |
|
| 5/5/2011 |
Run |
6.23 Baton Rouge |
Easy |
6.2 mi |
1:11:35 |
11:29 |
|
| 2/15/2010 |
Run |
6.2 Lakeshore/Harbor Lake |
Easy |
6.2 mi |
1:11:06 |
11:29 |
|
| 5/24/2011 |
Run |
6.33 Lakeshore/Preserve/whiteowlX2 |
Easy |
6.3 mi |
1:10:41 |
11:10 |
|
| 6/7/2010 |
Run |
6 Mile to Eagle Harbor Entrance |
Easy |
6.2 mi |
1:10:22 |
11:24 |
|
| 5/19/2010 |
Run |
6.12 Lakeshore/Preserve |
Easy |
6.1 mi |
1:10:08 |
11:28 |
|
| 5/12/2010 |
Run |
6.12 Lakeshore/Preserve |
Easy |
6.1 mi |
1:10:04 |
11:27 |
|
| 3/29/2010 |
Run |
6 Mile to Eagle Harbor Entrance |
Easy |
6.2 mi |
1:10:00 |
11:20 |
|
| 2/8/2010 |
Run |
6 Mile to Eagle Harbor Entrance |
Easy |
6.2 mi |
1:10:00 |
11:20 |
|
| 5/29/2010 |
Run |
Panama City Beach |
Easy |
5.9 mi |
1:09:51 |
11:56 |
|
| 10/29/2016 |
Run |
|
Default |
3.4 mi |
1:09:49 |
20:51 |
|
| 7/3/2011 |
Run |
6.22 Turkey Lake |
Easy |
6.3 mi |
1:09:17 |
11:05 |
|
| 7/14/2010 |
Run |
6.14 White OwlX2/Lakeshore/CW |
Easy |
6.1 mi |
1:08:47 |
11:13 |
|
| 11/27/2011 |
Bike |
12.62 Blythe Bike Ride |
Easy |
12.7 mi |
1:08:40 |
5:26 |
|
| 12/14/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
8.3 km |
1:07:52 |
13:10 |
|
| 7/15/2011 |
Run |
5.15 Fit4You/Lakeshore |
Easy |
5.2 mi |
1:07:46 |
13:10 |
|
| 9/11/2012 |
Run |
4.12 |
Easy |
4.1 mi |
1:07:30 |
16:24 |
|
| 11/27/2010 |
Run |
Jingle Bell10K |
Race |
10.0 km |
1:07:30 |
10:52 |
|
| 3/21/2010 |
Run |
None |
Race |
10.0 km |
1:07:27 |
10:52 |
|
| 5/28/2011 |
Run |
5.87 Panama City Beach |
Easy |
5.9 mi |
1:07:21 |
11:29 |
|
| 11/25/2010 |
Run |
5.43 Pensacola |
Easy |
5.5 mi |
1:06:53 |
12:17 |
|
| 12/27/2016 |
Run |
|
Default |
2.6 mi |
1:06:40 |
25:51 |
|
| 10/30/2010 |
Run |
Endless Summer 10K |
Race |
6.1 mi |
1:06:16 |
10:52 |
|
| 1/2/2017 |
Run |
|
Default |
3.4 mi |
1:06:15 |
19:40 |
|
| 5/30/2011 |
Run |
6.17 NSA Panama City |
Easy |
6.2 mi |
1:06:11 |
10:43 |
|
| 8/7/2010 |
Run |
6 mile Glencoe, MN |
Easy |
6.0 mi |
1:06:06 |
11:01 |
|
| 11/27/2009 |
Walking |
East Hill |
Default |
3.8 mi |
1:06:00 |
17:17 |
|
| 4/3/2010 |
Run |
Capt C. Cornett 10K |
Race |
10.0 km |
1:05:59 |
10:38 |
|
| 1/14/2012 |
Run |
Resolution Run 10K |
Race |
10.0 km |
1:05:47 |
10:36 |
|
| 12/8/2012 |
Bike |
11.76 FL Plantation/Blk Creek |
Easy |
11.8 mi |
1:05:44 |
5:36 |
|
| 11/17/2012 |
Bike |
12.56 |
Easy |
12.6 mi |
1:05:36 |
5:14 |
|