| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/7/2010 |
Run |
2.36 Mile |
Easy |
2.4 mi |
27:24 |
11:37 |
 |
| 10/5/2010 |
Run |
2.36 Mile |
Easy |
2.4 mi |
27:28 |
11:39 |
|
| 4/12/2010 |
Run |
2.36 Mile |
Easy |
2.4 mi |
27:46 |
11:46 |
|
| 10/21/2010 |
Run |
2.36 Mile |
Easy |
2.4 mi |
27:48 |
11:47 |
|
| 10/12/2010 |
Run |
2.36 Mile |
Easy |
2.4 mi |
27:55 |
11:50 |
|
| 10/23/2007 |
Walking |
Hospital to PT Site |
Default |
1.8 mi |
28:06 |
15:53 |
|
| 7/31/2010 |
Run |
Dog Walk Short |
Easy |
2.8 mi |
28:07 |
10:07 |
|
| 8/3/2007 |
Run |
Hopsital PT |
Easy |
2.0 mi |
28:08 |
13:48 |
|
| 9/24/2014 |
Run |
2.41 lakeshore/White Owl |
Default |
2.4 mi |
28:08 |
11:41 |
|
| 5/31/2007 |
Run |
NPAC to MEF Road |
Easy |
2.4 mi |
28:43 |
12:11 |
|
| 12/28/2013 |
Walking |
4.87 Lakeshore/Stoney Glen |
Default |
4.9 mi |
28:48 |
5:55 |
|
| 10/23/2007 |
Walking |
Hospital to PT Site |
Default |
1.8 mi |
28:59 |
16:23 |
|
| 12/26/2016 |
Run |
|
Default |
0.7 mi |
29:02 |
40:19 |
|
| 12/11/2014 |
Walking |
None |
Default |
1.6 mi |
29:33 |
18:29 |
|
| 6/4/2012 |
Walking |
1.34 Daniels Landing |
Default |
1.3 mi |
29:34 |
22:04 |
|
| 1/5/2017 |
Run |
|
Default |
1.7 mi |
29:36 |
17:13 |
|
| 12/9/2014 |
Walking |
None |
Default |
1.6 mi |
29:43 |
18:35 |
|
| 1/3/2014 |
Walking |
|
Default |
2.7 mi |
30:00 |
11:07 |
|
| 8/13/2014 |
Walking |
None |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 8/18/2014 |
Walking |
None |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 8/20/2014 |
Walking |
None |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 11/23/2011 |
Run |
None |
Easy |
2.8 mi |
30:18 |
10:52 |
|
| 12/26/2013 |
Walking |
|
Default |
1.8 mi |
30:29 |
16:57 |
|
| 12/18/2011 |
Run |
jacksonville Bank 5K |
Race |
5.0 km |
30:43 |
9:54 |
|
| 8/6/2011 |
Run |
Tour de Pain 5K |
Race |
5.0 km |
30:59 |
9:59 |
|
| 5/28/2008 |
Walking |
Daniels Landing |
Default |
2.2 mi |
31:07 |
14:21 |
|
| 2/12/2012 |
Run |
Donna 5K |
Race |
5.0 km |
31:12 |
10:03 |
|
| 3/27/2010 |
Run |
Walk a Mile in Thier Shoes 5K |
Race |
3.1 mi |
31:22 |
10:08 |
|
| 5/15/2010 |
Run |
Marty's Run 5K |
Race |
5.0 km |
31:24 |
10:07 |
|
| 7/30/2011 |
Run |
Vestcor Bridge Run |
Easy |
5.0 km |
31:25 |
10:07 |
|
| 10/29/2010 |
Run |
Base 5K |
Race |
5.0 km |
31:28 |
10:08 |
|
| 4/9/2011 |
Run |
Fleming Rotary 5K |
Easy |
5.0 km |
31:31 |
10:09 |
|
| 12/31/2011 |
Run |
Gator Bowl 5K |
Race |
5.0 km |
31:31 |
10:09 |
|
| 1/3/2017 |
Walking |
|
Default |
1.7 mi |
31:34 |
18:35 |
|
| 7/16/2011 |
Run |
None |
Race |
5.0 km |
31:37 |
10:11 |
|
| 3/19/2010 |
Run |
Base 5K |
Race |
3.1 mi |
31:39 |
10:13 |
|
| 3/19/2011 |
Run |
St Patty Day 5K |
Easy |
5.0 km |
31:49 |
10:15 |
|
| 12/10/2011 |
Run |
Festival of Light 5k |
Easy |
5.0 km |
31:58 |
10:18 |
|
| 6/11/2011 |
Run |
Run for the Pies |
Easy |
5.0 km |
32:01 |
10:19 |
|
| 5/22/2010 |
Run |
Somer's Sunshine 5K |
Race |
5.0 km |
32:04 |
10:20 |
|
| 10/2/2008 |
Walking |
Daniels Landing |
Default |
2.2 mi |
32:05 |
14:48 |
|
| 1/8/2012 |
Run |
Kicks for Stick 5K |
Race |
5.0 km |
32:07 |
10:21 |
|
| 2/19/2010 |
Run |
Base 5K |
Race |
5.0 km |
32:11 |
10:22 |
|
| 7/3/2010 |
Run |
None |
Easy |
3.5 mi |
32:18 |
9:08 |
|
| 6/12/2010 |
Run |
Run for the Pies |
Race |
5.0 km |
32:20 |
10:25 |
|
| 8/26/2011 |
Run |
Fight for Air 5K |
Race |
5.0 km |
32:22 |
10:26 |
|
| 10/9/2010 |
Run |
Human Race 5k |
Race |
5.0 km |
32:26 |
10:27 |
|
| 10/31/2007 |
Run |
Base 5K |
Easy |
3.1 mi |
32:27 |
10:23 |
|
| 5/8/2010 |
Run |
Human Race 5k |
Race |
5.0 km |
32:37 |
10:30 |
|
| 5/11/2007 |
Run |
NPAC to French Creek Bks |
Easy |
3.1 mi |
32:39 |
10:37 |
|
| 12/8/2011 |
Run |
Dog Walk |
Easy |
3.3 mi |
32:40 |
9:56 |
|
| 5/2/2010 |
Run |
Run for Sight 5K |
Race |
5.0 km |
32:43 |
10:32 |
|
| 2/13/2010 |
Run |
None |
Race |
5.0 km |
32:56 |
10:37 |
|
| 10/2/2010 |
Run |
Marine Corps 5k |
Race |
5.0 km |
33:09 |
10:41 |
|
| 8/4/2007 |
Run |
None |
Race |
3.1 mi |
33:16 |
10:44 |
|
| 6/5/2010 |
Run |
Never Quit 5K |
Race |
5.0 km |
33:17 |
10:43 |
|
| 6/1/2007 |
Run |
3.1 Lejeune |
Easy |
3.1 mi |
33:20 |
10:46 |
|
| 7/4/2007 |
Run |
Hopsital PT |
Race |
5.0 km |
33:24 |
10:46 |
|
| 7/9/2007 |
Run |
Hospital Circle |
Easy |
3.0 mi |
33:44 |
11:13 |
|
| 1/13/2010 |
Run |
Base 5K |
Race |
3.1 mi |
33:50 |
10:55 |
|
| 1/23/2010 |
Run |
Mantanzas 5K |
Race |
5.0 km |
33:51 |
10:54 |
|
| 5/21/2011 |
Run |
Never Quit 5K |
Easy |
5.0 km |
33:52 |
10:55 |
|
| 5/28/2007 |
Run |
5.3 |
Race |
3.1 mi |
34:00 |
10:59 |
|
| 5/30/2007 |
Run |
3.1 Lejeune |
Easy |
3.1 mi |
34:02 |
10:59 |
|
| 7/4/2012 |
Run |
Celebration 5K |
Race |
3.1 mi |
34:09 |
11:01 |
|
| 6/6/2007 |
Run |
Hospital Circle |
Easy |
3.0 mi |
34:10 |
11:22 |
|
| 2/20/2011 |
Run |
Bridge Run |
Hill |
5.0 km |
34:30 |
11:07 |
|
| 10/3/2009 |
Run |
None |
Race |
5.0 km |
34:39 |
11:10 |
|
| 4/28/2008 |
Run |
Hospital Circle [2] |
Easy |
3.1 mi |
34:54 |
11:16 |
|
| 1/16/2010 |
Run |
Resolution 5K |
Race |
3.1 mi |
34:55 |
11:16 |
|
| 11/17/2009 |
Walking |
2.36 Mile |
Default |
2.4 mi |
35:00 |
14:50 |
|
| 3/16/2010 |
Walking |
2.36 Mile |
Default |
2.4 mi |
35:00 |
14:50 |
|
| 3/19/2010 |
Walking |
2.36 Mile |
Default |
2.4 mi |
35:00 |
14:50 |
|
| 9/13/2010 |
Walking |
2.36 Mile |
Default |
2.4 mi |
35:00 |
14:50 |
|
| 12/11/2010 |
Run |
Festival of Light 5k |
Race |
3.1 mi |
35:03 |
11:19 |
|
| 4/7/2010 |
Walking |
None |
Default |
|
35:15 |
|
|
| 7/10/2010 |
Run |
Swaunee State Park |
Easy |
|
35:27 |
|
|
| 5/12/2010 |
Bike |
6.18 Post Office/Publix |
Easy |
6.2 mi |
35:30 |
5:45 |
|
| 11/1/2011 |
Run |
3.34 Country Walk, 220, home |
Easy |
3.4 mi |
35:38 |
10:39 |
|
| 6/20/2012 |
Run |
Dog Walk |
Easy |
3.3 mi |
35:40 |
10:51 |
|
| 10/1/2008 |
Run |
Hospital Circle |
Easy |
3.0 mi |
35:46 |
11:56 |
|
| 10/6/2008 |
Run |
Hospital 3.21 |
Easy |
3.2 mi |
35:46 |
11:09 |
|
| 6/20/2007 |
Run |
House-Stoney Glenn |
Easy |
3.1 mi |
35:51 |
11:46 |
|
| 7/2/2007 |
Walking |
|
Default |
|
36:00 |
|
|
| 4/9/2011 |
Bike |
6.2 Fleming Island High |
Easy |
6.2 mi |
36:07 |
5:50 |
|
| 9/22/2011 |
Run |
3.34 Country Walk, 220, home |
Easy |
3.4 mi |
36:11 |
10:49 |
|
| 7/2/2011 |
Walking |
1.85 Turkey Lake |
Default |
1.9 mi |
36:35 |
19:41 |
|
| 6/28/2012 |
Run |
3.18 |
Easy |
3.2 mi |
36:44 |
11:34 |
|
| 9/16/2014 |
Run |
|
Default |
3.0 mi |
36:50 |
12:17 |
|
| 5/16/2009 |
Run |
Baton Rouge |
Easy |
3.0 mi |
36:58 |
12:30 |
|
| 5/10/2007 |
Run |
NPAC to MEF Split Trail |
Easy |
3.6 mi |
37:00 |
10:10 |
|
| 2/21/2012 |
Run |
3.34 Country Walk, 220, home |
Easy |
3.4 mi |
37:04 |
11:04 |
|
| 4/22/2010 |
Run |
Dog Walk |
Easy |
3.3 mi |
37:16 |
11:20 |
|
| 12/5/2009 |
Run |
Festival of Light 5k |
Race |
3.1 mi |
37:20 |
12:03 |
|
| 4/16/2007 |
Run |
NPAC to MEF Split Trail |
Easy |
3.6 mi |
37:44 |
10:22 |
|
| 3/7/2010 |
Walking |
None |
Default |
|
37:46 |
|
|
| 6/19/2012 |
Run |
3.18 |
Easy |
3.2 mi |
37:50 |
11:57 |
|
| 7/17/2012 |
Run |
3.18 |
Easy |
3.2 mi |
37:54 |
11:56 |
|
| 2/2/2012 |
Run |
3.34 Country Walk, 220, home |
Easy |
3.4 mi |
37:56 |
11:20 |
|
| 7/22/2010 |
Run |
Dog Walk |
Easy |
3.3 mi |
38:00 |
11:34 |
|