| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2008 |
Run |
|
Default |
|
42:18 |
|
 |
| 1/7/2008 |
Run |
|
Default |
|
8:17 |
|
|
| 1/7/2008 |
Run |
|
Default |
|
19:40 |
|
|
| 1/7/2008 |
Run |
|
Default |
|
42:18 |
|
|
| 2/10/2008 |
Run |
|
Default |
0.4 mi |
33:45 |
1:22:20 |
|
| 2/10/2008 |
Run |
|
Default |
0.8 mi |
1:07:30 |
1:21:20 |
|
| 3/1/2008 |
Bike |
|
Default |
12.3 mi |
56:04 |
4:34 |
|
| 3/8/2008 |
Other |
|
Default |
0.4 mi |
10:09 |
24:46 |
|
| 3/8/2008 |
Other |
|
Default |
|
8:49 |
14:41:40 |
|
| 3/8/2008 |
Other |
|
Default |
5.1 mi |
2:26:42 |
28:33 |
|
| 4/21/2008 |
Run |
|
Default |
3.8 mi |
59:02 |
15:23 |
|
| 5/8/2008 |
Run |
|
Default |
3.8 mi |
54:50 |
14:26 |
|
| 5/22/2008 |
Run |
|
Default |
5.0 mi |
1:03:26 |
12:45 |
|
| 5/26/2008 |
Run |
|
Default |
2.6 mi |
29:28 |
11:13 |
|
| 5/27/2008 |
Run |
|
Default |
4.4 mi |
27:21 |
6:13 |
|
| 5/28/2008 |
Run |
|
Default |
4.4 mi |
54:15 |
12:24 |
|
| 5/29/2008 |
Run |
|
Default |
2.5 mi |
39:09 |
15:48 |
|
| 6/3/2008 |
Run |
|
Default |
5.0 mi |
49:37 |
9:56 |
|
| 6/7/2008 |
Run |
|
Default |
4.2 mi |
42:05 |
9:57 |
|
| 6/10/2008 |
Run |
|
Default |
4.9 mi |
50:34 |
10:26 |
|
| 6/14/2008 |
Run |
|
Default |
6.3 mi |
1:10:28 |
11:11 |
|
| 6/17/2008 |
Run |
|
Default |
5.2 mi |
51:44 |
10:03 |
|
| 6/19/2008 |
Run |
|
Default |
0.3 mi |
1:57 |
7:48 |
|
| 6/19/2008 |
Run |
|
Default |
0.3 mi |
2:05 |
8:20 |
|
| 6/19/2008 |
Run |
|
Default |
0.2 mi |
2:03 |
8:33 |
|
| 6/19/2008 |
Run |
|
Default |
0.5 mi |
7:26 |
15:11 |
|
| 6/19/2008 |
Run |
|
Default |
0.5 mi |
3:37 |
7:06 |
|
| 6/19/2008 |
Run |
|
Default |
0.5 mi |
4:15 |
8:41 |
|
| 6/21/2008 |
Run |
|
Default |
6.0 mi |
1:11:46 |
11:53 |
|
| 6/24/2008 |
Run |
|
Default |
8.9 mi |
2:59:02 |
20:14 |
|
| 6/26/2008 |
Run |
|
Default |
4.2 mi |
1:01:43 |
14:38 |
|
| 6/28/2008 |
Run |
|
Default |
4.1 mi |
37:59 |
9:12 |
|
| 7/1/2008 |
Run |
|
Default |
5.1 mi |
50:38 |
9:54 |
|
| 7/5/2008 |
Run |
|
Default |
8.3 mi |
1:40:34 |
12:07 |
|
| 7/8/2008 |
Run |
|
Default |
4.4 mi |
45:39 |
10:17 |
|
| 7/12/2008 |
Run |
|
Default |
9.0 mi |
1:33:09 |
10:21 |
|
| 7/15/2008 |
Run |
|
Default |
9.9 mi |
1:39:57 |
10:08 |
|
| 7/17/2008 |
Run |
|
Default |
0.5 mi |
5:06 |
10:25 |
|
| 7/19/2008 |
Run |
|
Default |
12.1 mi |
2:10:25 |
10:46 |
|
| 7/19/2008 |
Bike |
|
Default |
3.4 mi |
13:54 |
4:07 |
|
| 7/19/2008 |
Bike |
|
Default |
4.6 mi |
18:35 |
4:03 |
|
| 7/21/2008 |
Run |
|
Default |
4.5 mi |
56:27 |
12:38 |
|
| 7/28/2008 |
Run |
|
Default |
0.2 mi |
1:54:47 |
11:57:24 |
|
| 7/29/2008 |
Run |
|
Default |
|
0:03 |
|
|
| 7/29/2008 |
Run |
|
Default |
3.3 mi |
34:03 |
10:29 |
|
| 7/31/2008 |
Run |
|
Default |
2.0 mi |
2:58:27 |
1:31:31 |
|
| 7/31/2008 |
Run |
|
Default |
0.6 mi |
53:14 |
1:28:44 |
|
| 8/1/2008 |
Run |
|
Default |
|
|
|
|
| 8/3/2008 |
Run |
|
Default |
1.7 mi |
3:52:38 |
2:15:16 |
|
| 8/6/2008 |
Other |
|
Default |
0.6 mi |
4:52 |
7:51 |
|
| 8/6/2008 |
Other |
|
Default |
0.1 mi |
38:11 |
4:53:44 |
|
| 8/12/2008 |
Run |
|
Default |
5.3 mi |
53:22 |
10:10 |
|
| 8/16/2008 |
Run |
|
Default |
|
|
|
|
| 8/19/2008 |
Run |
|
Default |
4.8 mi |
45:41 |
9:36 |
|
| 8/21/2008 |
Run |
|
Default |
5.0 mi |
1:08:29 |
13:42 |
|
| 8/23/2008 |
Run |
|
Default |
6.3 mi |
1:17:48 |
12:21 |
|
| 8/26/2008 |
Run |
|
Default |
5.6 mi |
50:43 |
9:07 |
|
| 8/30/2008 |
Run |
|
Default |
18.5 mi |
3:34:10 |
11:34 |
|
| 9/2/2008 |
Run |
|
Default |
4.2 mi |
45:08 |
10:47 |
|
| 9/4/2008 |
Run |
|
Default |
3.4 mi |
47:16 |
13:57 |
|
| 9/9/2008 |
Run |
|
Default |
4.5 mi |
44:36 |
9:54 |
|
| 9/13/2008 |
Run |
|
Default |
16.0 mi |
2:57:39 |
11:07 |
|
| 9/16/2008 |
Run |
|
Default |
5.2 mi |
49:28 |
9:33 |
|
| 9/18/2008 |
Run |
|
Default |
1.8 mi |
23:45 |
13:08 |
|
| 9/20/2008 |
Run |
|
Default |
19.3 mi |
3:47:32 |
11:46 |
|
| 9/20/2008 |
Run |
|
Default |
0.7 mi |
13:18 |
18:44 |
|
| 9/23/2008 |
Other |
|
Default |
1.6 mi |
30:22 |
19:36 |
|
| 9/27/2008 |
Run |
|
Default |
12.1 mi |
2:16:24 |
11:20 |
|
| 9/28/2008 |
Other |
|
Default |
3.2 mi |
3:24:51 |
1:03:14 |
|
| 9/28/2008 |
Run |
|
Default |
3.2 mi |
3:24:51 |
1:03:14 |
|
| 9/30/2008 |
Run |
|
Default |
4.1 mi |
49:03 |
11:57 |
|
| 10/7/2008 |
Run |
|
Default |
3.3 mi |
45:46 |
13:50 |
|
| 10/21/2008 |
Run |
|
Default |
3.1 mi |
38:27 |
12:20 |
|
| 11/22/2008 |
Run |
|
Race (Trail) |
5.0 km |
28:14 |
9:06 |
|
| 11/27/2008 |
Run |
|
Default |
0.9 mi |
40:47 |
46:53 |
|
| 11/27/2008 |
Run |
|
Default |
3.2 mi |
27:15 |
8:35 |
|
| 1/5/2009 |
Run |
|
Default |
4.0 mi |
51:58 |
12:54 |
|
| 1/7/2009 |
Run |
|
Default |
1.9 mi |
25:04 |
13:16 |
|
| 1/8/2009 |
Run |
|
Default |
|
|
|
|
| 1/10/2009 |
Run |
|
Default |
5.3 mi |
58:49 |
11:06 |
|
| 1/21/2009 |
Run |
|
Default |
7.2 mi |
1:31:08 |
12:39 |
|
| 1/22/2009 |
Run |
|
Default |
|
35:40 |
|
|
| 1/24/2009 |
Run |
|
Default |
|
1:09:59 |
|
|
| 1/24/2009 |
Run |
|
Default |
10.9 mi |
1:59:57 |
10:59 |
|
| 1/29/2009 |
Run |
|
Default |
3.0 mi |
34:58 |
11:40 |
|
| 1/31/2009 |
Run |
|
Default |
0.6 mi |
14:15 |
25:27 |
|
| 1/31/2009 |
Run |
|
Default |
1.7 mi |
5:33 |
3:21 |
|
| 1/31/2009 |
Run |
|
Default |
0.1 mi |
1:37 |
11:33 |
|
| 1/31/2009 |
Run |
|
Default |
13.3 mi |
2:36:13 |
11:46 |
|
| 2/1/2009 |
Other |
|
Default |
5.3 mi |
1:20:07 |
15:06 |
|
| 2/3/2009 |
Run |
|
Default |
2.7 mi |
36:18 |
13:39 |
|
| 2/5/2009 |
Other |
|
Default |
6.4 mi |
25:02 |
3:54 |
|
| 2/7/2009 |
Run |
|
Default |
18.1 mi |
3:32:08 |
11:45 |
|
| 2/11/2009 |
Run |
|
Default |
5.2 mi |
50:25 |
9:42 |
|
| 2/11/2009 |
Other |
|
Default |
20.4 mi |
1:30:57 |
4:28 |
|
| 2/12/2009 |
Run |
|
Default |
3.8 mi |
41:43 |
11:01 |
|
| 2/12/2009 |
Other |
|
Default |
10.4 mi |
31:21 |
3:02 |
|
| 2/14/2009 |
Run |
|
Default |
|
|
|
|
| 2/16/2009 |
Other |
|
Default |
|
|
|
|
| 2/19/2009 |
Run |
|
Default |
3.2 mi |
35:07 |
11:05 |
|
|