Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/14/2012 Cross Train   Tennis   1:30:00  
12/27/2014 Cross Train
Beach Hollow Tree Woodland Christy Hill Waveny
 Walk   1:15:00  
1/24/2015 Cross Train
Beach Hollow Tree Woodland Christy Hill Waveny
 Default   1:15:00  
1/27/2015 Cross Train
treadmill
 Default   1:15:00  
2/2/2015 Cross Train
Beach Hollow Tree Woodland Christy Hill Waveny
 Default   1:15  
6/10/2015 Cross Train   Default   1:30  
10/1/2015 Cross Train   Walk      
10/12/2015 Cross Train   Default   20:00  
10/13/2015 Cross Train   Default   10:00  
10/26/2015 Cross Train   Default   25:00  
1/27/2016 Other
Mount Snow
 Default   4:00:00  
12/30/2016 Other
Mount Snow
 Default   6:00:00  
1/6/2017 Other
Park City Utah
 Default   5:00:00  
1/7/2017 Other
Park City Utah
 Default   7:00:00  
1/8/2017 Other
Park City Utah
 Default   4:00:00  
1/23/2017 Cross Train
basement
 Default   10:00  
2/9/2017 Cross Train
Skiing in Park city
 Default   4:45  
2/11/2017 Cross Train
Skiing in Park city
 Default   3:45:00  
3/25/2017 Cross Train
Mount Snow
 Default   3:30:00  
3/26/2017 Cross Train
Mount Snow
 Default   2:00:00  
9/29/2017 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
10/6/2017 Cross Train
Elite Heath Services Workout
 Walk   1:00:00  
10/10/2017 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
11/8/2017 Other
Elite Heath Services Workout
 Default   1:00:00  
11/22/2017 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
12/1/2017 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
12/8/2017 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
12/15/2017 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
12/23/2017 Cross Train
Skiing at Park City
 Default   4:00:00  
12/24/2017 Cross Train
Alpine Skiing Park City
 Default   4:00:00  
12/25/2017 Cross Train
Skiing at Park City
 Default   4:00:00  
12/27/2017 Cross Train
Alpine Skiing Park City
 Default   4:00  
12/28/2017 Cross Train
Alpine Skiing Deer Valley
 Default   4:00  
1/4/2018 Cross Train
Shoveling Snow
 Default   1:30:00  
1/6/2018 Other
Shoveling Snow
 Default   1:00:00  
1/13/2018 Cross Train   Tennis   1:00:00  
1/19/2018 Cross Train
Elite Heath Services Workout
 Default   1:00:00  
2/1/2018 Cross Train
Alta, UT
 Default   5:00:00  
2/9/2018 Cross Train
EHS
 Default   1:00:00  
2/19/2018 Cross Train
EHS
 Default   30:00  
3/23/2018 Cross Train
EHS
 Default   1:00:00  
9/21/2018 Cross Train
EHS
 Default   1:00:00  
10/3/2018 Cross Train
Home
 Default   40:00  
10/9/2018 Cross Train
Home
 Default   20:00  
1/24/2019 Other
Gym Workout
 Default      
1/31/2019 Other
EHS Workout
 Default   1:00:00  
2/6/2019 No name
Alpine Skiing Park City
 Default   3:00:00  
2/7/2019 No name
Alpine Skiing Park City
 Default   3:00:00  
2/11/2019 Other
Alpine Skiing at Alta
 Default   3:30:00  
2/12/2019 Other
PC MARC
 Default      
2/22/2019 Other
EHS Workout
 Default   45:00  
3/2/2019 Other
EHS Workout
 Default   1:00:00  
3/29/2019 Other
Alpine Skiing Park City
 Default   5:00  
3/29/2019 Other
Alpine Skiing Park City
 Default   2:00:00  
3/30/2019 Other
Alpine Skiing Park City
 Default   5:00:00  
3/31/2019 Other
Alpine Skiing Park City
 Default   3:30  
4/4/2019 Cross Train
EHS Workout
 Biking   1:00  
4/9/2019 Other
Strength / Core Workout at home
 Default   20:00  
5/9/2019 Default_30
EHS Workout
 Default   1:00:00  
5/17/2019 Other
EHS Workout
 Default   1:00:00  
5/19/2019 Other
Strength / Core Workout at home
 Default   20:00  
5/23/2019 Other
EHS Workout
 Default   1:00:00  
5/27/2019 Other
Strength / Core Workout at home
 Default   20:00  
6/6/2019 Weights       1:00:00  
12/6/2019 Other
EHS Workout
 Default   1:00:00  
6/5/2011 Cross Train   Default 1.0 mi    
12/7/2011 Run
treadmill
 Easy 3.7 mi    
8/13/2012 Run   Default      
6/26/2013 Cross Train
Vail - Hike to Hanging Lake
 Walk 2.3 mi    
7/4/2013 Run
treadmill
 Steady State Run 3.0 mi    
5/11/2014 Cross Train
Woodway
 Walk 2.0 mi    
10/2/2014 Cross Train   Walk 2.0 mi    
12/29/2015 Run
treadmill
 Easy Run 6.0 mi    
4/23/2016 Cross Train   Walk 2.0 mi    
5/1/2016 Cross Train   Default 1.8 mi    
1/22/2017 Run
treadmill
 Long 4.0 mi    
7/22/2017 Run
Elliptical & Treadmill
 Long 10.1 mi    
11/9/2017 Run
treadmill
 Steady State Run 8.0 mi    
12/24/2017 Run
Jeremy Ranch Road Park City
 Easy Run 0.9 mi    
12/26/2018 Run
treadmill
 Easy Run 10.0 mi    
6/12/2011 Cross Train   Default 3.2 mi 0:30 0:10
11/5/2012 Cross Train
Elliptical
 Elliptical 1.8 mi 0:20 0:12
10/5/2014 Cross Train   Walk 2.0 mi 0:30 0:15
6/9/2014 Cross Train
Beaverkill Valley, NY
 Default 3.0 mi 1:00 0:20
1/7/2018 Cross Train
Woodway xc skiing
 Default 2.3 mi 1:05 0:29
6/10/2014 Cross Train
Mansion Ridge Golf Course
 Walk 4.0 mi 3:20 0:50
2/22/2014 Off
Boston Bulidup 20k Route
 Default 12.6 mi 29:02 2:19
1/8/2012 Cross Train   Exercise Bike 10.0 mi 30:00 3:00
5/11/2014 Cross Train   Exercise Bike 9.0 mi 30:00 3:20
1/1/2021 Default_30   Default 5.1 mi 17:01 3:23
3/26/2019 Default_30
Alpine Skiing Park City
 Default 7.6 mi 27:41 3:40
12/29/2020 Default_30   Default 4.4 mi 19:10 4:22
1/17/2021 Default_30   Default 15.7 mi 1:08:30 4:22
3/25/2019 Default_30
Alpine Skiing at Solitude
 Default 7.3 mi 32:20 4:26
3/25/2019 Default_30
Alpine Skiing at Solitude
 Default 5.6 mi 24:54 4:27
1/7/2021 Default_30   Default 9.5 mi 42:29 4:30
1/14/2021 Default_30   Default 4.5 mi 20:26 4:32
2/14/2019 Other
Alpine Skiing Park City
 Default 11.8 mi 1:05:07 5:31
5/31/2011 Run   Interval 200.0 m 0:45 6:03
8/2/2016 Run
Company Offsite
 Default 0.8 mi 5:00 6:15
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