| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2010 |
Run |
|
Long |
14.1 mi |
1:48:45 |
7:43 |
 |
| 2/27/2010 |
Run |
|
Long |
17.1 mi |
2:06:12 |
7:23 |
|
| 3/4/2010 |
Run |
|
Easy |
8.1 mi |
1:06:18 |
8:12 |
|
| 3/7/2010 |
Run |
|
Easy |
11.4 mi |
1:26:30 |
7:36 |
|
| 3/24/2010 |
Run |
|
Medium Long Run |
14.0 mi |
1:50:47 |
7:55 |
|
| 3/26/2010 |
Run |
|
Easy |
9.6 mi |
1:16:40 |
8:00 |
|
| 4/9/2010 |
Run |
|
Easy |
7.1 mi |
59:56 |
8:27 |
|
| 4/29/2010 |
Run |
|
Easy |
8.0 mi |
1:02:37 |
7:50 |
|
| 5/2/2010 |
Run |
|
Easy |
10.0 mi |
1:23:33 |
8:22 |
|
| 5/3/2010 |
Run |
|
Easy |
6.0 mi |
54:02 |
9:01 |
|
| 5/5/2010 |
Run |
|
Medium Long Run |
13.0 mi |
1:41:08 |
7:47 |
|
| 5/13/2010 |
Run |
|
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 5/14/2010 |
Run |
|
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 5/17/2010 |
Run |
|
Easy |
6.4 mi |
58:16 |
9:07 |
|
| 5/18/2010 |
Run |
|
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 5/20/2010 |
Run |
|
Easy |
10.2 mi |
1:29:57 |
8:50 |
|
|