Run: Interval Previous Next

7/4/2017

11:30 AM

1.8 mi

15:32.48

8:39 mi

Equipment

New Balance Vazee Pace (BLK/PINK)

Health

160 bpm
170 bpm
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Training Plan Entry

Interval

1 mile wu

4 x 1 miles (6mins) with 400m recovery (2mins)

1 cd

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