Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/27/2017 Run
Lake Q - Wakefield
Easy 3.2 mi 46:41 14:41
4/27/2016 Run
Lake Q - Wakefield
Race 5.0 km 30:52 9:57
9/10/2014 Run
Lake Q - Wakefield
Easy 3.1 mi 28:34 9:13
8/20/2014 Run
Lake Q - Wakefield
Race 3.1 mi 24:40 7:52
8/20/2014 Run
Lake Q - Wakefield
Easy 3.1 mi 29:19 9:22
7/26/2014 Run
Lake Q - Wakefield
Easy 3.2 mi 28:06 8:48
7/26/2014 Run
Lake Q - Wakefield
Long 13.0 mi 2:07:26 9:48