| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/9/2017 |
Run |
09/09/2017 LSD |
Long |
16.0 mi |
1:58:37 |
7:25 |
 |
| 9/16/2017 |
Run |
09/09/2017 LSD |
Long |
20.0 mi |
2:39:30 |
7:59 |
|
| 10/15/2017 |
Run |
Woburn Running |
Long |
10.0 mi |
1:14:51 |
7:29 |
|
| 10/21/2017 |
Run |
Battle Road Trail |
Long |
10.0 mi |
1:20:19 |
8:01 |
|
| 10/28/2017 |
Run |
Woburn Running |
Long |
10.2 mi |
1:15:34 |
7:27 |
|
| 11/24/2017 |
Run |
Woburn Running |
Long |
10.0 mi |
1:18:47 |
7:53 |
|
| 12/16/2017 |
Run |
Concord Running |
Long |
10.0 mi |
1:15:24 |
7:32 |
|
| 12/23/2017 |
Run |
Concord Running |
Long |
10.0 mi |
1:20:41 |
8:04 |
|
| 12/30/2017 |
Run |
|
Long |
9.4 mi |
1:29:06 |
9:28 |
|
| 1/7/2018 |
Run |
Wedgemere Run |
Long |
10.1 mi |
1:18:59 |
7:50 |
|
| 4/21/2018 |
Run |
Minute Man |
Long |
14.0 mi |
1:51:41 |
7:58 |
|
| 5/1/2020 |
Run |
|
Long |
11.5 mi |
1:42:55 |
8:57 |
|
| 6/29/2017 |
Run |
Woburn Running |
Tempo |
5.0 mi |
37:56 |
7:35 |
|
| 7/13/2017 |
Run |
Woburn Running |
Tempo |
8.3 mi |
1:05:00 |
7:53 |
|
| 7/27/2017 |
Run |
Woburn Running |
Tempo |
8.3 mi |
1:01:04 |
7:25 |
|
| 8/10/2017 |
Run |
Woburn Running |
Tempo |
5.0 mi |
38:53 |
7:44 |
|
| 9/7/2017 |
Run |
Minuteman Bikeway |
Tempo |
7.2 mi |
52:17 |
7:14 |
|
| 9/14/2017 |
Run |
Woburn Running |
Tempo |
7.0 mi |
50:57 |
7:17 |
|
| 11/16/2017 |
Run |
Cemetery O & B |
Tempo |
5.1 mi |
36:45 |
7:10 |
|
| 1/3/2018 |
Run |
Woburn/Winchester Running |
Tempo |
7.2 mi |
53:14 |
7:27 |
|
| 3/7/2018 |
Run |
Horn Pond 6 Mile Loop |
Tempo |
6.4 mi |
49:22 |
7:43 |
|
| 8/23/2017 |
Run |
Lynn Woods Relay (Leg 4) |
Race |
2.5 mi |
17:15 |
6:53 |
|
| 12/3/2017 |
Run |
Mill Cities - Leg 4 |
Race |
9.6 mi |
1:05:12 |
6:49 |
|
| 1/6/2018 |
Run |
Fudgcicle 5k |
Race |
3.1 mi |
21:20 |
6:48 |
|