Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/14/2017 Run
Double Loop Horn Pond
Easy 5.0 mi 42:28 8:29
7/22/2017 Run
Battle Road Trail (Fiske)
Long 10.1 mi 1:25:39 8:31
7/22/2017 Run
Hanscom 6
Long 6.0 mi 51:02 8:33
7/11/2017 Run
Cemetery Loop Cool Down
Easy 2.0 mi 17:11 8:34
5/20/2020 Run   Easy 7.1 mi 1:00:58 8:34
6/18/2017 Run
Woburn Running
Easy 3.0 mi 25:52 8:36
11/28/2017 Run
Cool Down
Easy 0.5 mi 4:18 8:37
10/7/2020 Run   Easy 4.1 mi 35:25 8:38
8/19/2017 Run   Easy 5.1 mi 43:49 8:38
9/28/2020 Run   Easy 6.0 mi 52:01 8:38
10/17/2017 Run
Double Loop Horn Pond
Easy 5.0 mi 43:16 8:39
11/8/2017 Run
Woburn Running
Easy 2.3 mi 20:01 8:40
1/25/2021 Run   Easy 5.1 mi 43:59 8:43
10/3/2017 Run
Woburn Running
Easy 5.0 mi 43:38 8:43
10/15/2020 Run   Easy 4.4 mi 38:01 8:45
2/9/2021 Run   Easy 3.7 mi 32:13 8:47
5/1/2020 Run   Long 11.5 mi 1:42:55 8:57
2/4/2021 Run   Easy 4.0 mi 36:24 9:05
3/3/2020 Run   Easy 5.0 mi 45:49 9:09
12/16/2017 Run
Concord Running
Easy 0.2 mi 1:42 9:25
12/30/2017 Run   Long 9.4 mi 1:29:06 9:28
6/16/2020 Run   Easy 10.1 mi 1:35:43 9:29
4/23/2020 Run   Easy 5.3 mi 51:33 9:43
4/21/2020 Run   Easy 0.3 mi 4:33 15:12