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Run: Easy Previous Next

3/26/2013

Date

8:10 AM

Time

5.4 mi

Distance

50:00

Duration

9:13 mi

Pace

Equipment

ASICS (Asic GT2100 4E)

Weather

Temperature32 F

Conditions

CourseFrom St Thomas - wandering

Notes

Running between dropping the kids off at school and picking Kathy up at PT. Sadly a little sore from yesterday but no niggles. Took the first 3 very easy around 9:45ish, and then a little faster at 8:30ish and then 8. During the last mile there were times when this was harder then it should have been but I can't expect too much after an inconsistent 2 months. Very windy in spots.

Comments

L Train

That's two. It's good to see you back at it because I was afraid you were going to be too fat and out of shape to drink beer and help my kid with basketball this summer.

Scorps

I promise to try and avoid the Rick Majerus comparisons. My goals this summer are as follows. 1) Turn Connor into a scoring/drive and kick machine AND 2) Show Ethan H 3 or 4 things to practice and unleash the beast that I know is lurking within. (Think a bball version of what he does on the soccer field). I think Ethan's new high and tight haircut is a great start.

I may even run a little.