Notes
The watch couldn't hold a signal again early but I figured out what the difference was by running a familiar route and doing some simple math but overall I felt good despite the hills from yesterday. 2+ up, and then the goal was to run @ tempo pace but I am realizing now that my 7:50 goal pace was too conversative. Felt good throughout, especially after the first .5 or so. 7:37, 7:24, and 7:07 and just continued to feel stronger. Even the warm down pace felt easy. It was cool out this am but started to feel humid at the end of the run. Easy tomorrow.