Notes
Didn’t think I was going to run today but a 40 minute window opened so I headed out. Very nice at a balmy 40 degrees so I was in shorts and outside for the 2nd time this week. I basically just ran. 1st mile around, 2nd mile around 7:40 or so and just tried to keep an even pace. This was harder than it should have been but with more miles it will get easier. I hope not to be running 4 miles very much but the ankle is feeling better. Look at me, all 3 days in a row and stuff.