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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
12/12/2012
Run
Pedestrian Bridge
Tempo
7.6 mi
12/13/2012
Run
Pedestrian Bridge
Tempo
3.0 mi
7/23/2013
Run
Pedestrian Bridge
Easy
4.0 mi
7/28/2013
Run
Pedestrian Bridge
Easy
4.5 mi
8/4/2013
Run
Easy
4.2 mi
9/1/2013
Bike
Easy
6.0 mi
1/13/2014
Swim
YMCA
Free Style
2250.0 yd
1/14/2014
Swim
YMCA
Free Style
1800.0 yd
1/18/2014
Swim
YMCA
Free Style
1350.0 yd
9/4/2014
Run
Pedestrian Bridge
Easy
5.0 mi
9/23/2014
Run
Pedestrian Bridge
Easy
5.0 mi
11/21/2014
Run
Pedestrian Bridge
Easy
2.0 mi
12/11/2014
Run
Pedestrian Bridge
Easy
5.8 mi
1/24/2015
Bike
Pedestrian Bridge
Easy
14.0 mi
5/11/2016
Run
Easy
3.3 mi
1/10/2017
Run
Default
0.2 mi
1:40
9:17
6/8/2017
Run
Default
0.4 mi
3:26
7:59
4/18/2017
Run
Default
0.4 mi
3:49
9:48
4/22/2016
Run
Default
0.7 mi
5:54
8:41
9/20/2017
Run
Default
0.7 mi
7:07
10:29
7/31/2013
Run
Pedestrian Bridge
Easy
1.0 mi
7:20
7:20
10/19/2017
Run
Default
1.0 mi
7:38
8:02
8/21/2013
Run
South on Riverparks
Easy
1.0 mi
8:13
8:13
9/11/2013
Run
Pedestrian Bridge
Easy
0.9 mi
8:23
9:13
2/7/2017
Run
Default
0.9 mi
8:47
9:46
8/7/2013
Run
Easy
1.1 mi
8:53
8:19
10/2/2013
Run
Pedestrian Bridge
Easy
1.0 mi
8:58
9:15
9/24/2017
Run
Default
0.9 mi
9:02
10:16
7/19/2017
Run
Default
1.0 mi
9:31
9:37
7/3/2017
Run
Default
1.0 mi
10:02
9:57
7/14/2017
Run
Default
1.0 mi
10:04
9:53
9/18/2013
Run
Pedestrian Bridge
Easy
1.1 mi
10:38
9:46
7/24/2017
Run
Default
1.2 mi
10:41
9:18
8/29/2013
Run
Pedestrian Bridge
Easy
1.2 mi
10:47
9:04
8/28/2017
Run
Default
1.2 mi
11:03
9:18
9/4/2013
Run
Pedestrian Bridge
Easy
1.2 mi
11:05
9:10
9/25/2013
Run
Pedestrian Bridge
Easy
1.2 mi
12:00
9:41
7/10/2017
Run
Default
1.3 mi
12:24
9:46
8/15/2017
Run
Default
1.4 mi
13:01
9:18
10/17/2017
Run
Default
1.4 mi
13:07
9:19
8/21/2016
Bike
Default
2.4 mi
13:09
5:29
8/22/2017
Run
Default
1.4 mi
13:12
9:47
7/17/2017
Run
Default
1.4 mi
13:12
9:18
9/23/2017
Run
Default
1.4 mi
13:13
9:23
8/12/2017
Run
Default
1.4 mi
13:20
9:32
7/12/2017
Run
Default
1.4 mi
13:29
9:34
7/11/2017
Run
Default
1.4 mi
14:12
10:05
6/26/2017
Run
Default
1.6 mi
14:15
9:12
8/8/2016
Swim
Default
0.4 mi
14:19
35:49
8/21/2016
Bike
Default
2.5 mi
14:24
5:53
6/14/2017
Run
Default
1.5 mi
14:29
9:48
8/13/2017
Run
Default
1.7 mi
15:02
9:07
7/6/2017
Run
Default
1.5 mi
15:05
9:56
8/18/2017
Run
Default
1.7 mi
15:39
9:26
12/28/2016
Run
Default
1.9 mi
15:52
8:27
7/1/2017
Run
Default
1.7 mi
16:10
9:45
4/27/2013
Run
Pedestrian Bridge
Easy
2.0 mi
16:35
8:18
1/14/2014
Bike
Stationary Bike
Easy
3.0 mi
16:56
5:39
4/11/2017
Run
Default
2.1 mi
17:24
8:30
1/24/2014
Swim
YMCA
Free Style
750.0 yd
18:00
42:15
6/26/2017
Run
Default
2.4 mi
18:08
7:39
7/9/2015
Run
South on Riverparks
Speed
4.8 km
18:42
6:17
3/4/2017
Run
Default
2.0 mi
18:52
9:15
1/31/2017
Run
Default
2.0 mi
18:57
9:18
1/20/2014
Swim
YMCA
Free Style
850.0 yd
20:00
41:25
1/21/2014
Swim
YMCA
Free Style
750.0 yd
20:00
46:57
2/5/2014
Run
Treadmill
Easy
2.4 mi
20:00
8:29
5/26/2017
Run
Default
2.0 mi
21:24
10:33
3/28/2017
Run
Default
2.4 mi
21:38
9:01
2/9/2013
Run
Pedestrian Bridge
Tempo
2.6 mi
22:20
8:34
12/21/2012
Run
Pedestrian Bridge
Tempo
3.0 mi
24:00
8:00
7/4/2015
Run
South on Riverparks
Easy
3.0 mi
24:06
8:01
5/28/2016
Run
Long
3.1 mi
24:13
7:46
10/12/2016
Run
Easy
2.9 mi
24:15
8:31
6/23/2016
Run
Easy
2.5 mi
24:35
10:00
10/2/2016
Run
Easy
3.0 mi
24:42
8:10
7/18/2014
Run
Pedestrian Bridge
Easy
2.7 mi
24:47
9:05
5/7/2013
Run
Pedestrian Bridge
Easy
3.0 mi
24:51
8:17
4/12/2017
Run
Default
2.8 mi
24:59
8:58
10/11/2013
Run
Pedestrian Bridge
Easy
3.0 mi
25:00
8:20
2/5/2014
Swim
YMCA
Free Style
750.0 yd
25:00
58:41
6/22/2015
Run
South on Riverparks
Easy
3.0 mi
25:00
8:20
4/3/2017
Run
Default
2.9 mi
25:09
8:43
6/26/2014
Run
Pedestrian Bridge
Easy
3.0 mi
25:10
8:20
5/21/2017
Run
Default
3.0 mi
25:21
8:22
4/7/2017
Run
Default
3.0 mi
25:52
8:33
3/22/2017
Run
Default
3.1 mi
25:55
8:29
11/29/2012
Run
Pedestrian Bridge
Tempo
3.2 mi
25:56
8:04
12/29/2012
Run
Pedestrian Bridge
Tempo
3.2 mi
25:56
8:07
6/8/2016
Run
Easy
3.0 mi
25:56
8:34
4/5/2017
Run
Default
3.0 mi
25:57
8:34
3/20/2017
Run
Default
2.8 mi
25:59
9:11
10/9/2014
Run
Pedestrian Bridge
Easy
3.0 mi
26:33
8:51
2/6/2013
Run
Pedestrian Bridge
Tempo
3.4 mi
26:41
7:49
6/22/2016
Run
Easy
3.0 mi
26:55
8:55
9/18/2016
Run
Easy
3.0 mi
27:39
9:08
2/18/2013
Run
Pedestrian Bridge
Tempo
3.7 mi
27:49
7:32
1/16/2013
Run
Pedestrian Bridge
Tempo
3.6 mi
28:08
7:49
8/11/2017
Walk
Default
0.6 mi
28:18
50:33
4/22/2017
Run
Default
3.4 mi
28:19
8:25
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