Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing AamosY's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/1/2015
Run
Easy
8.0 mi
1:19:51
9:59
1/3/2015
Run
Long
17.0 mi
3:09:52
11:11
1/5/2015
Run
Easy
6.2 mi
1:11:14
11:34
1/6/2015
Run
Easy
6.0 mi
1/7/2015
Run
Easy
7.0 mi
1:17:36
11:05
1/9/2015
Run
Easy
3.2 mi
40:43
12:44
1/10/2015
Run
Long
20.0 mi
3:47:03
11:22
1/12/2015
Run
Easy
6.2 mi
1:10:48
11:26
1/12/2015
Run
Easy
6.2 mi
1:10:48
11:26
1/13/2015
Run
Easy
6.0 mi
1:02:46
10:28
1/14/2015
Run
Easy
6.1 mi
1:06:37
11:01
1/17/2015
Run
Race
3.2 mi
34:04
10:39
1/18/2015
Run
Race
26.2 mi
4:17:38
9:50
1/20/2015
Run
Easy
6.0 mi
1:02:26
10:25
1/21/2015
Run
Race
6.2 mi
1:05:32
10:37
1/22/2015
Run
Easy
6.3 mi
1:03:27
10:10
1/23/2015
Run
Easy
4.3 mi
45:25
10:42
1/24/2015
Run
Easy
10.0 mi
1:40:13
10:02
1/25/2015
Run
Race
13.1 mi
1:51:57
8:33
1/26/2015
Run
Easy
6.0 mi
1/27/2015
Run
Easy
5.1 mi
1/28/2015
Run
Easy
6.3 mi
59:34
9:28
1/29/2015
Run
Easy
3.0 mi
31:44
10:35
1/29/2015
Run
Easy
6.1 mi
1:00:28
9:51
1/30/2015
Run
Easy
6.2 mi
58:01
9:22
1/31/2015
Run
Race
3.1 mi
25:01
8:05
2/1/2015
Run
Race
26.2 mi
3:49:56
8:47
2/2/2015
Run
Easy
2.0 mi
23:00
11:30
2/3/2015
Run
Easy
6.2 mi
58:25
9:26
2/3/2015
Run
Bridge Run
Easy
5.0 mi
43:51
8:47
2/4/2015
Run
Easy
6.0 mi
59:21
9:54
2/5/2015
Run
Easy
6.0 mi
57:15
9:33
2/6/2015
Run
Easy
6.0 mi
58:03
9:37
2/7/2015
Run
Easy
9.0 mi
1:27:32
9:44
2/7/2015
Run
Race
5.0 km
22:32
7:16
2/8/2015
Run
Easy
12.2 mi
2:01:22
10:00
2/8/2015
Run
Race
5.0 km
23:24
7:32
2/9/2015
Run
Easy
6.0 mi
1:01:50
10:19
2/10/2015
Run
Easy
6.1 mi
1:01:12
10:00
2/10/2015
Run
Easy
6.0 mi
1:00:31
10:03
2/11/2015
Run
Easy
3.2 mi
31:30
10:00
2/11/2015
Run
Easy
3.5 mi
34:20
9:49
2/12/2015
Run
Easy
3.4 mi
33:48
10:06
2/12/2015
Run
Easy
10.0 mi
1:36:17
9:38
2/13/2015
Run
Easy
6.1 mi
1:03:00
10:20
2/14/2015
Run
Easy
5.0 mi
48:00
9:36
2/14/2015
Run
Race
5.0 km
22:50
7:21
2/15/2015
Run
Ft. Lauderdale Marathon
Race
26.2 mi
3:43:27
8:32
2/16/2015
Run
Easy
3.1 mi
34:00
10:59
2/17/2015
Run
Bridge Run
Easy
5.6 mi
53:13
9:31
2/17/2015
Run
Easy
8.6 mi
1:22:21
9:38
2/18/2015
Run
Bridge Run
Easy
3.1 mi
30:47
9:54
2/19/2015
Run
CC
Easy
6.0 mi
55:51
9:18
2/19/2015
Run
Bridge Run
Easy
8.6 mi
1:20:12
9:23
2/20/2015
Run
CC
Easy
2.3 mi
22:36
9:48
2/21/2015
Run
Gasparilla
Race
3.1 mi
22:34
7:17
2/21/2015
Run
Gasparilla
Race
15.0 km
1:10:47
7:36
2/22/2015
Run
Gasparilla
Race
13.1 mi
1:42:13
7:49
2/22/2015
Run
Gasparilla
Race
8.0 km
39:04
7:52
2/23/2015
Run
Gasparilla
Easy
3.1 mi
34:10
11:02
2/24/2015
Run
Local
Easy
3.1 mi
32:54
10:33
2/24/2015
Run
work
Easy
4.0 mi
42:10
10:33
2/25/2015
Run
work
Easy
6.0 mi
1:00:44
10:08
2/26/2015
Run
work
Easy
3.2 mi
31:12
9:45
2/27/2015
Run
work
Easy
8.5 mi
1:30:56
10:42
2/28/2015
Run
work
Easy
8.0 mi
3/1/2015
Run
work
Race
13.1 mi
1:58:59
9:05
3/7/2015
Run
Komen
Race
5.0 km
26:20
8:29
3/8/2015
Run
Marathon
Race
26.2 mi
4:29:36
10:18
3/13/2015
Run
Local
Easy
4.0 mi
52:48
13:12
3/14/2015
Run
Local
Easy
8.0 mi
1:42:20
12:48
3/15/2015
Run
Sarasota Half marathon
Race
13.1 mi
1:50:50
8:28
3/16/2015
Run
Easy
3.5 mi
39:10
11:12
3/17/2015
Run
Easy
8.6 mi
1:26:10
10:02
3/18/2015
Run
Easy
9.1 mi
1:36:20
10:39
3/19/2015
Run
Easy
6.2 mi
1:10:00
11:23
3/20/2015
Run
Easy
6.1 mi
1:10:12
11:37
3/21/2015
Run
McGregor/Haiti Aid
Race
3.1 mi
26:44
8:38
3/21/2015
Run
Local
Easy
3.0 mi
28:12
9:24
3/22/2015
Run
Florida Halfathon
Race
13.1 mi
1:50:23
8:26
3/22/2015
Run
Easy
1.0 mi
9:45
9:45
3/23/2015
Run
Local
Easy
3.1 mi
32:20
10:26
3/24/2015
Run
Local
Easy
6.3 mi
1:01:11
9:48
3/25/2015
Run
Local
Easy
9.0 mi
1:30:07
10:01
3/26/2015
Run
Local
Easy
8.7 mi
1:24:45
9:47
3/27/2015
Run
Local
Easy
3.5 mi
30:00
8:35
3/29/2015
Run
Reston, VA
Race
26.2 mi
3:53:27
8:55
4/1/2015
Run
Local
Easy
3.1 mi
30:46
9:56
4/2/2015
Run
Local
Easy
6.2 mi
1:02:32
10:06
4/3/2015
Run
Local
Easy
6.1 mi
1:00:54
10:04
4/4/2015
Run
Half Marathon
Race
13.1 mi
1:44:04
7:57
4/6/2015
Run
Local
Easy
8.6 mi
1:26:27
10:06
4/7/2015
Run
Local
Easy
9.0 mi
1:27:01
9:40
4/7/2015
Run
Bridge Run
Easy
7.0 mi
1:06:35
9:31
4/8/2015
Run
Local
Easy
8.4 mi
1:20:54
9:42
4/9/2015
Run
Bridge Run
Easy
6.3 mi
55:36
8:48
4/9/2015
Run
Local
Easy
3.1 mi
29:50
9:38
4/10/2015
Run
Local
Easy
5.7 mi
54:06
9:28
4/11/2015
Run
Local
Easy
2.9 mi
28:45
10:06
4/11/2015
Run
Shark's Tooth
Race
10.0 km
48:33
7:49
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help