| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2012 |
Run |
Pleasantville/Thornwood |
Average |
10.0 mi |
1:10:00 |
7:00 |
 |
| 7/11/2012 |
Run |
Pleasantville/Thornwood |
Tempo |
9.5 mi |
1:01:45 |
6:30 |
|
| 7/8/2012 |
Run |
Pleasantville/Thornwood |
Long |
15.0 mi |
1:41:20 |
6:46 |
|
| 7/7/2012 |
Run |
Pleasantville/Thornwood |
Tempo |
10.0 mi |
1:04:40 |
6:28 |
|
| 7/4/2012 |
Run |
Pleasantville/Thornwood |
Tempo |
9.5 mi |
1:03:20 |
6:40 |
|
|