| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2022 |
Run |
Washington Ave |
Fartlek |
8.1 mi |
50:50 |
6:19 |
 |
| 5/3/2022 |
Run |
Washington Ave |
Average |
7.2 mi |
48:31 |
6:48 |
|
| 11/20/2018 |
Run |
Washington Ave |
Fartlek |
9.3 mi |
1:00:22 |
6:30 |
|
| 11/18/2018 |
Run |
Washington Ave |
Tempo |
10.6 mi |
1:06:08 |
6:15 |
|
| 10/30/2018 |
Run |
Washington Ave |
Tempo |
9.3 mi |
59:10 |
6:24 |
|
| 10/27/2018 |
Run |
Washington Ave |
Average |
8.3 mi |
53:06 |
6:27 |
|
|