| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2012 |
Run |
Williams Golf Course |
Average |
4.0 mi |
30:00 |
7:30 |
 |
| 4/2/2012 |
Run |
Williams Golf Course |
Average |
3.0 mi |
21:30 |
7:10 |
|
| 3/13/2012 |
Run |
Williams Golf Course |
Average |
3.0 mi |
20:00 |
6:40 |
|
| 3/12/2012 |
Run |
Williams Golf Course |
Average |
2.0 mi |
|
|
|
| 1/31/2012 |
Run |
Williams Golf Course |
Average |
6.0 mi |
40:15 |
6:43 |
|
| 1/11/2012 |
Run |
Williams Golf Course |
Tempo |
6.5 mi |
|
|
|
| 1/3/2012 |
Run |
Williams Golf Course |
Tempo |
6.0 mi |
|
|
|
| 11/17/2010 |
Run |
Williams Golf Course |
Average |
6.0 mi |
|
|
|
| 11/16/2010 |
Run |
Williams Golf Course |
Interval |
3.5 mi |
|
|
|
| 11/16/2010 |
Run |
Williams Golf Course |
Interval |
4.0 mi |
|
|
|
| 11/9/2010 |
Run |
Williams Golf Course |
Interval |
4.0 mi |
|
|
|
| 11/9/2010 |
Run |
Williams Golf Course |
Interval |
4.0 mi |
|
|
|
| 11/2/2010 |
Run |
Williams Golf Course |
Interval |
4.5 mi |
|
|
|
| 11/2/2010 |
Run |
Williams Golf Course |
Interval |
5.5 mi |
|
|
|
|