Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/14/2017 Run
Back Cove 5k
Race 3.2 mi 21:12 6:44
7/8/2015 Run
Back Cove 5k
Race 3.2 mi 20:34 6:30
6/24/2015 Run
Back Cove 5k
Race 3.2 mi 20:47 6:34
6/17/2015 Run
Back Cove 5k
Race 3.2 mi 21:04 6:38
7/12/2014 Run
Nasson 5k
Race 3.1 mi 19:35 6:17
6/25/2014 Run
Portland Back Cove Weekly 5k
Race 3.2 mi 20:36 6:29
6/18/2014 Run
Portland Back Cove Weekly 5k
Race 3.2 mi 20:02 6:19
6/11/2014 Run
Portland Back Cove Weekly 5k
Race 3.2 mi 19:59 6:18
6/1/2014 Run
Kennebunk Beach Classic
Race 3.2 mi 20:09 6:22
10/5/2013 Run
Harvest Daze 5k
Race 3.1 mi 19:32 6:15
9/1/2013 Run
Biddeford Labor Day Classic
Race 3.2 mi 19:52 6:19
8/25/2013 Run
Acton Fair 5k
Race 3.1 mi 20:32 6:34
7/6/2013 Run
Nasson 5k
Race 3.2 mi 20:14 6:22
11/22/2012 Run
Rochester Free Fall 5k
Race 3.1 mi 19:01 6:05
9/22/2012 Run
Harvest Daze 5k
Race 3.2 mi 19:25 6:10
7/14/2012 Run
Nicole's 5k Kennebunk Beach
Race 3.2 mi 19:54 6:17
6/3/2012 Run
Kennebunk Beach Classic
Race 3.2 mi 19:43 6:16
6/2/2012 Run
Rail Trail 5k
Race 3.1 mi 19:50 6:21
6/4/2011 Run
Rail Trail 5k
Race 3.1 mi 20:12 6:28
8/11/2010 Run
Portland Back Cove Weekly 5k
Race 3.2 mi 19:21 6:08
7/21/2010 Run   Race 3.2 mi 19:21 6:09
7/14/2010 Run
Portland Back Cove Weekly 5k
Race 3.2 mi 19:19 6:07
5/23/2010 Run   Race 3.1 mi 19:00 6:05
5/8/2010 Run
Barrington 5k
Race 3.1 mi 18:56 6:04