Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/24/2019 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
26:45 |
8:35 |
|
2/3/2021 |
Run |
Burlingame Streets |
Easy |
2.1 mi |
20:02 |
9:33 |
|
7/16/2019 |
Run |
SF Bay Trail South of Airport |
Tempo |
7.1 mi |
54:52 |
7:44 |
|
7/28/2019 |
Run |
San Francisco: SFM 2nd Half |
Race |
13.1 mi |
1:39:00 |
7:34 |
|
8/10/2019 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:28:08 |
8:48 |
|
7/18/2019 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:23:22 |
8:16 |
|
8/20/2019 |
Run |
Sawyer Camp Trail |
Medium |
8.0 mi |
1:10:19 |
8:46 |
|
8/24/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
12.0 mi |
1:49:47 |
9:08 |
|
7/14/2019 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.3 mi |
29:04 |
8:47 |
|
8/17/2019 |
Run |
SF Bay Trail South of Airport |
Low HR |
10.1 mi |
1:31:23 |
9:03 |
|
9/1/2019 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
28:31 |
9:12 |
|
1/25/2021 |
Run |
SF Bay Trail South of Airport |
Low HR |
2.0 mi |
21:52 |
10:56 |
|
2/25/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:08 |
10:58 |
|
5/7/2021 |
Run |
San Mateo Streets |
Low HR |
1.0 mi |
11:37 |
11:31 |
|