| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
36:35 |
9:09 |
 |
| 1/13/2008 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
36:07 |
9:02 |
|
| 1/10/2008 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:10:14 |
8:47 |
|
| 1/4/2008 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
32:37 |
8:10 |
|
| 12/31/2007 |
Run |
|
Low HR |
4.0 mi |
36:27 |
9:07 |
|
| 12/27/2007 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.2 mi |
48:27 |
7:49 |
|
| 12/25/2007 |
Run |
|
Long |
13.0 mi |
1:48:50 |
8:23 |
|
| 12/22/2007 |
Run |
Home to Golf Course (Three Loops) |
Tempo |
8.3 mi |
1:01:48 |
7:30 |
|
| 12/20/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:07:48 |
8:29 |
|
| 12/17/2007 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
29:52 |
7:28 |
|
| 12/14/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
1:51:58 |
8:00 |
|
| 12/12/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:07:31 |
8:27 |
|
| 12/10/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
44:19 |
7:24 |
|
| 12/9/2007 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 12/7/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:42:11 |
8:31 |
|
| 12/5/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:09:47 |
8:44 |
|
| 12/3/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
46:30 |
7:45 |
|
| 12/2/2007 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/30/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
| 11/28/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:04:47 |
8:06 |
|
| 11/27/2007 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/26/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:35 |
7:56 |
|
| 11/24/2007 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/22/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 11/19/2007 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:05 |
8:17 |
|
| 11/17/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:08:58 |
8:38 |
|
| 11/15/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:58 |
8:42 |
|
| 11/14/2007 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
32:04 |
8:01 |
|
| 11/12/2007 |
Run |
Home to Golf Course (One Loop) |
Low HR |
4.0 mi |
36:53 |
9:14 |
|
| 11/10/2007 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.1 mi |
1:11:10 |
8:51 |
|
| 11/8/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
51:38 |
8:37 |
|
| 11/6/2007 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.0 mi |
1:13:51 |
9:14 |
|
| 11/5/2007 |
Run |
Home to Golf Course (One Loop) |
Low HR |
4.0 mi |
35:10 |
8:48 |
|
| 11/3/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:13:03 |
9:08 |
|
| 11/1/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
52:44 |
8:48 |
|
| 10/31/2007 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.0 mi |
54:23 |
9:04 |
|
| 10/29/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
34:51 |
8:43 |
|
| 10/28/2007 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
55:27 |
9:15 |
|
| 10/26/2007 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:25 |
8:22 |
|
| 10/24/2007 |
Run |
Brentwood: San Vicente 6 |
Easy |
6.0 mi |
54:43 |
9:08 |
|
| 10/23/2007 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
35:44 |
8:56 |
|
| 10/18/2007 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
37:10 |
9:18 |
|