Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/19/2019 |
Run |
South Campus |
Easy |
4.0 mi |
31:35 |
7:50 |
|
6/19/2019 |
Run |
Willis |
Easy |
9.1 mi |
1:12:55 |
7:59 |
|
6/21/2019 |
Run |
Stadium Blvd |
Easy |
5.1 mi |
39:21 |
7:44 |
|
6/27/2019 |
Run |
NCRB |
Easy |
4.1 mi |
32:01 |
7:55 |
|
7/4/2019 |
Run |
LGC-Olson-Pontiac |
Easy |
8.1 mi |
1:06:02 |
8:12 |
|
7/9/2019 |
Run |
Bird |
Easy |
8.0 mi |
1:03:55 |
7:59 |
|
7/11/2019 |
Run |
Doyle & County Farm Parks |
Easy |
10.1 mi |
1:18:40 |
7:46 |
|
7/16/2019 |
Run |
Scio-Maple-Liberty |
Easy |
10.5 mi |
1:21:30 |
7:47 |
|
7/18/2019 |
Run |
Clear Lake |
Easy |
4.0 mi |
32:32 |
8:07 |
|
7/19/2019 |
Run |
GLR 2019 A-4 "The Horse Trail Run" |
Race |
3.8 mi |
24:15 |
6:27 |
|
7/20/2019 |
Run |
GLR 2019 B-17 "Run to Hartwick" |
Race |
4.5 mi |
26:11 |
5:53 |
|
7/21/2019 |
Run |
GLR 2019 C-6 "The Pinky Winky High Profile Leg" |
Race |
5.5 mi |
33:16 |
6:07 |
|
7/30/2019 |
Run |
Max Hock Special |
Easy |
10.0 mi |
1:19:44 |
7:57 |
|
8/2/2019 |
Run |
Cedar Bend-Crazy Leslie-Willis |
Easy |
10.1 mi |
1:21:25 |
8:06 |
|
8/8/2019 |
Run |
LGC-Olson-Pontiac |
Easy |
8.0 mi |
1:02:53 |
7:50 |
|
8/9/2019 |
Run |
Willis |
Easy |
7.3 mi |
58:43 |
8:02 |
|
8/10/2019 |
Run |
Grosse Pointe Lake Shore |
Easy |
11.0 mi |
1:28:52 |
8:05 |
|
8/11/2019 |
Run |
Glen Arbor-Bay View Trail |
Easy |
10.2 mi |
1:23:30 |
8:10 |
|
8/13/2019 |
Run |
Glen Arbor-Bay View to Farms |
Easy |
8.4 mi |
1:11:28 |
8:29 |
|
8/13/2019 |
Run |
Glen Arbor-Sleeping Bear Heritage Trail |
Easy |
6.1 mi |
50:41 |
8:23 |
|
8/15/2019 |
Run |
Glen Arbor-Bay View Trail |
Easy |
5.1 mi |
43:22 |
8:29 |
|
8/15/2019 |
Run |
Glen Arbor-Sleeping Bear Heritage Trail |
Easy |
10.1 mi |
1:23:44 |
8:18 |
|
8/16/2019 |
Run |
Huron High School |
Easy |
7.3 mi |
57:48 |
7:59 |
|
8/17/2019 |
Run |
Gallup Park |
Easy |
10.0 mi |
1:20:54 |
8:04 |
|
8/19/2019 |
Run |
Seventh Street |
Easy |
7.0 mi |
56:14 |
8:01 |
|
8/23/2019 |
Run |
MRUN Camp-North Country Trail |
Easy |
7.5 mi |
1:01:45 |
8:17 |
|
8/25/2019 |
Run |
MRUN Camp-7 Lost |
Easy |
10.4 mi |
1:24:28 |
8:07 |
|
8/26/2019 |
Run |
Devonshire Loop |
Easy |
4.5 mi |
36:14 |
8:01 |
|
9/2/2019 |
Run |
AA Neighborhood Run |
Easy |
10.0 mi |
1:20:01 |
7:59 |
|
9/4/2019 |
Run |
Bird-Huron River |
Easy |
10.2 mi |
1:21:31 |
8:00 |
|
9/16/2019 |
Run |
Crazy Leslie-Barton |
Easy |
10.0 mi |
1:22:41 |
8:16 |
|
9/21/2019 |
Run |
Silver Creek Cross Country Course |
Warm Up |
2.0 mi |
16:27 |
8:09 |
|
9/28/2019 |
Run |
Pontiac Trail |
Easy |
4.5 mi |
36:29 |
8:10 |
|
9/30/2019 |
Run |
Pioneer Trails |
Easy |
7.4 mi |
59:40 |
8:05 |
|
10/9/2019 |
Run |
Willis |
Easy |
9.2 mi |
1:13:50 |
8:00 |
|
10/11/2019 |
Run |
Scio-Maple-Liberty |
Easy |
7.6 mi |
1:00:53 |
8:02 |
|
10/12/2019 |
Run |
Grand Woods Park |
Cool Down |
3.0 mi |
24:40 |
8:12 |
|
10/12/2019 |
Run |
Grand Woods Park |
Warm Up |
2.1 mi |
17:02 |
8:12 |
|
10/14/2019 |
Run |
Crazy Leslie |
Easy |
8.1 mi |
1:07:54 |
8:23 |
|
10/15/2019 |
Run |
State Street + Stadium Loop |
Warm Up |
3.0 mi |
23:38 |
7:52 |
|
10/15/2019 |
Run |
State Street |
Cool Down |
2.2 mi |
18:58 |
8:40 |
|
10/18/2019 |
Run |
Soundstage Trails |
Easy |
9.1 mi |
1:13:25 |
8:07 |
|
10/19/2019 |
Run |
Gallup-North Campus |
Easy |
8.1 mi |
1:05:45 |
8:09 |
|
10/22/2019 |
Run |
State Street + Stadium Loop |
Cool Down |
4.1 mi |
34:50 |
8:30 |
|
10/22/2019 |
Run |
State Street + Stadium Loop |
Warm Up |
3.0 mi |
24:23 |
8:05 |
|
10/23/2019 |
Run |
Doyle & County Farm Parks |
Easy |
10.1 mi |
1:21:09 |
8:04 |
|
10/28/2019 |
Run |
Glazier Way Backway Long |
Easy |
10.0 mi |
1:20:10 |
8:01 |
|
10/30/2019 |
Run |
Bird-Huron River |
Easy |
9.0 mi |
1:13:18 |
8:07 |
|
11/1/2019 |
Run |
Van |
Easy |
6.0 mi |
48:10 |
8:00 |
|
11/2/2019 |
Run |
Blue River Park |
Cool Down |
3.0 mi |
24:31 |
8:08 |
|
11/2/2019 |
Run |
Blue River Park |
Warm Up |
2.1 mi |
16:26 |
7:52 |
|
11/5/2019 |
Run |
State Street + Stadium Loop |
Cool Down |
2.6 mi |
21:45 |
8:18 |
|
11/5/2019 |
Run |
State Street |
Warm Up |
5.0 mi |
39:41 |
7:55 |
|
11/6/2019 |
Run |
Devonshire-Huron Pkwy |
Easy |
10.2 mi |
1:19:57 |
7:51 |
|
11/8/2019 |
Run |
Doyle & County Farm Parks |
Easy |
10.6 mi |
1:25:36 |
8:05 |
|
11/9/2019 |
Run |
Gallup-North Campus |
Easy |
9.0 mi |
1:10:48 |
7:52 |
|
11/11/2019 |
Run |
Leslie Golf Course |
Easy |
8.3 mi |
1:06:23 |
8:02 |
|
11/12/2019 |
Run |
U-M Indoor Track + State |
Cool Down |
4.0 mi |
33:55 |
8:28 |
|
11/12/2019 |
Run |
State Street |
Warm Up |
3.0 mi |
24:31 |
8:08 |
|
11/13/2019 |
Run |
Scio-Maple-Liberty |
Easy |
8.0 mi |
1:05:47 |
8:13 |
|
11/14/2019 |
Run |
Huron High Schoolish |
Easy |
7.2 mi |
57:45 |
8:01 |
|
11/15/2019 |
Run |
South Campus |
Easy |
4.0 mi |
32:26 |
8:06 |
|
11/16/2019 |
Run |
Pole Green Park |
Cool Down |
3.3 mi |
27:01 |
8:07 |
|
11/16/2019 |
Run |
Pole Green Park |
Warm Up |
2.0 mi |
16:32 |
8:07 |
|
11/27/2019 |
Run |
Coach Loop |
Aerobic |
8.1 mi |
59:43 |
7:23 |
|
11/28/2019 |
Run |
Greene Valley Oakspur |
Easy |
8.3 mi |
1:04:56 |
7:52 |
|
11/29/2019 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
8.5 mi |
1:05:24 |
7:43 |
|
11/30/2019 |
Run |
Willis |
Easy |
8.0 mi |
1:05:29 |
8:10 |
|
12/5/2019 |
Run |
Super Root |
Easy |
8.4 mi |
1:07:39 |
8:04 |
|
12/7/2019 |
Run |
Scio-Maple-Liberty |
Easy |
10.1 mi |
1:18:29 |
7:46 |
|
12/9/2019 |
Run |
Gallup-North Campus |
Easy |
9.0 mi |
1:11:51 |
7:58 |
|
12/11/2019 |
Run |
Doyle & County Farm Parks |
Easy |
9.1 mi |
1:12:06 |
7:57 |
|
12/18/2019 |
Run |
Scio-Maple-Liberty |
Easy |
8.0 mi |
1:01:43 |
7:42 |
|
12/19/2019 |
Run |
McDowell |
Easy |
9.0 mi |
1:11:34 |
7:57 |
|
12/19/2019 |
Run |
Mustang-Fender Loop |
Easy |
4.3 mi |
34:34 |
8:09 |
|